Easy Vegan Bean Spread Recipes
EASY VEGAN BEAN SPREAD
A modified recipe from the vegetarian cookbook The New Laurel's Kitchen. There's room to vary the recipe to make it suit your tastes including of course Mexican-inspired. The original recipe called for soy beans, but I don't care too much for them so I've substituted pintos-usually; sometimes black beans or red beans. I think the two magic ingredients are the celery and the vinegar. Use for burritos, as a sandwich spread, in portabella mushroom burgers, bagel topping, chip dip, etc.
Provided by COOKGIRl
Categories Lunch/Snacks
Time 15m
Yield 1 1/2 cups
Number Of Ingredients 17
Steps:
- Begin by sauteing on medium heat the onion and garlic in the olive oil until soft.
- Next add the celery and pepper if using and cook another 2 to 3 minutes.
- Add the garlic, tomato paste, herbs of your choice. Simmer about 10 minutes. (*Alternately, you can add the beans into the pan with the celery, onion, tomato paste, etc. and simmer. Do not allow the beans to dry out, adding a bit of water or stock if necessary.).
- Place the cooked, warmed beans into a serving bowl.
- Add the sauce along with the vinegar, salt and pepper into the mashed beans and mix well. Bean mixture should be spreadable but not watery.
- Adjust seasoning.
EASY VEGAN BAKED BEANS
This is a less-sweet baked beans recipe that's better the second day. I really like the different flavor of this one. Although the recipe says to cover while cooking, I left it uncovered since it seemed juicier than I wanted. This was no problem and it did work to thicken them up. From Eden Organic Foods.
Provided by Vino Girl
Categories Beans
Time 35m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°.
- Heat oil; sauté onions and garlic.
- Mix all ingredients together and place in a casserole dish.
- Cover and bake for 25-30 minutes.
More about "easy vegan bean spread recipes"
32 VEGAN BEAN RECIPES | KARISSA'S VEGAN KITCHEN
From karissasvegankitchen.com
Reviews 2Published Apr 18, 2020Estimated Reading Time 5 mins
VEGAN REFRIED BEAN DIP - THE VEGAN 8
Web HOW TO MAKE VEGAN REFRIED BEAN DIP First, you will need a food processor. Secondly, you will start out by adding the drained and rinsed pinto beans to a food processor. Add the salsa, pickled jalapeno slices, …
From thevegan8.com
From thevegan8.com
SPINACH & ARTICHOKE WHITE BEAN DIP - THE SIMPLE …
Web Add in garlic and cook 1 minute more, add artichoke and spinach, cook until spinach wilts. White Bean Base: In food processor, add beans, lemon juice, water, nutritional yeast, herbs of choice, salt and red pepper flakes. …
From simple-veganista.com
From simple-veganista.com
30 VEGAN DIPS AND SPREADS FOR ALL YOUR PARTY AND …
Web Dec 4, 2020 This 10-minute vegan cheese dip has a texture that's a cross between nacho cheese and hummus, and is absolutely delicious! Gluten-free, too. Vegan Tzatziki An easy-to-make, light dairy-free tzatziki is …
From veganblueberry.com
From veganblueberry.com
REFRIED BEAN DIP RECIPE (DAIRY FREE, VEGAN OPTION)
Web Nov 15, 2021 Instructions. Heat a skillet to medium-high. Add olive oil, garlic, chiles and taco seasoning. Sauté until fragrant. Add refried beans and broth to the skillet. Gently whisk until smooth. Simmer until ready to …
From simplywhisked.com
From simplywhisked.com
WHITE BEAN DIP RECIPE - LOVE AND LEMONS
Web 1 1/2 cups cooked cannellini beans, drained and rinsed 2 tablespoons extra-virgin olive oil 2 tablespoons fresh lemon juice 1/2 teaspoon lemon zest 1 small garlic clove 1/2 teaspoon sea salt freshly ground black …
From loveandlemons.com
From loveandlemons.com
VEGAN BLACK BEAN DIP RECIPE (WITH SPICY OPTION)
Web Oct 14, 2021 This is an incredibly easy recipe to make. Simply cook a few vegetables with spices, then blend with the beans! Step 1: Cook the Vegetables Warm some oil in a frying pan over medium heat. Add your …
From lettucevegout.com
From lettucevegout.com
VEGAN BEAN DIP (EASY RECIPE!) - THE GARDEN GRAZER
Web Transfer bean mixture to an 8 x 8 inch glass baking dish. Spread into an even layer. Then sprinkle cheese evenly on top. Bake for 15-20 minutes or until cheese is melted. (I like to turn on the broiler for the last minute or …
From thegardengrazer.com
From thegardengrazer.com
EASY WHITE BEAN DIP (VEGAN) RECIPE - CUPCAKES AND …
Web Mar 5, 2021 Make sure the blade is in the food processor. To the bowl of the food processor add the white beans, olive oil, garlic, salt, pepper, lemon zest, lemon juice and rosemary. Blend until the mixture is as smooth as …
From cupcakesandcutlery.com
From cupcakesandcutlery.com
THE BEST VEGAN BEAN DIP – HEALTHYISH VEGAN FOODS
Web Instructions. In a large mixing bowl, combine the apple cider vinegar, canola oil, and sugar. Whisk well until the sugar dissolves. Add all ingredients including black beans and chickpeas into the oil mixture. Gently stir …
From healthyishfoods.com
From healthyishfoods.com
SPICY AND CREAMY VEGAN BEAN DIP WITH GARLIC - KARISSA'S …
From karissasvegankitchen.com
5/5 (4)Total Time 20 minsCategory Appetizer, SnackPublished Aug 26, 2021
EASY TUSCAN WHITE BEAN DIP RECIPE (VEGAN) | FROM …
Web Dec 15, 2021 In a food processor, combine cannellini beans, lemon zest, lemon juice, water, salt and pepper. Add 3 tablespoons of the oil from the skillet, along with the …
From fromscratchfast.com
5/5 (5)Category AppetizerCuisine AmericanTotal Time 15 mins
From fromscratchfast.com
5/5 (5)Category AppetizerCuisine AmericanTotal Time 15 mins
VEGAN STIR-FRY RECIPE WITH FRESH VEGETABLES - TASTE OF HOME
Web Apr 25, 2023 Step 2: Cook the vegetables. TMB Studio. In a large skillet or wok, heat 2 tablespoons of olive oil over medium-high heat. To stir-fry like a restaurant chef, add the …
From tasteofhome.com
From tasteofhome.com
EASY VEGAN BLACK BEAN DIP (OIL-FREE + 7-INGREDIENTS)
Web Oct 10, 2018 1 (15 oz.) can black beans, drained and rinsed 1/4 cup vegan cream cheese (we used Kite Hill) * 2 green onions, sliced with ends removed 2 cloves garlic, minced 2 …
From sweetsimplevegan.com
From sweetsimplevegan.com
10 BEST VEGAN BEAN DIP RECIPES | YUMMLY
Web Apr 27, 2023 spices, beans, olive oil, red pepper flakes, garlic powder, cumin and 2 more Chef’s Fagiolina Beans L'Antro dell'Alchimista carrot, cherry tomatoes, onion, extra …
From yummly.com
From yummly.com
VEGAN WHITE BEAN CHILE RELLENO (BAKED!) - MINIMALIST BAKER
Web May 1, 2023 Place them on a baking sheet. Broil on high for 2-3 minutes on each side, or until lightly blistered and slightly soft (see photo). Remove from the oven and cover with …
From minimalistbaker.com
From minimalistbaker.com
20 EASY VEGAN WHITE BEAN RECIPES - INSANELY GOOD
Web Oct 24, 2022 16. Vegan White Lasagna. Lasagna is one of life’s greatest pleasures Just because you follow a plant-based diet doesn’t mean you have to miss out. This vegan …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
EASIEST-EVER VEGGIE BURGERS RECIPE | BON APPéTIT
Web May 2, 2023 Step 5. Using oiled hands, form mixture into 8–10 patties about ½" thick (about a scant ¾ cup each). Grill until lightly charred around the edges, about 2 minutes. …
From bonappetit.com
From bonappetit.com
5-MINUTE BLACK BEAN DIP RECIPE | COOKIN' CANUCK | VEGAN
Web Oct 18, 2021 2 (14 oz. each) cans low-sodium black beans, drained & rinsed ¾ cup salsa 4 garlic cloves minced 2 teaspoons fresh lime juice 1 teaspoon ground cumin 1 teaspoon …
From cookincanuck.com
From cookincanuck.com
MUSHROOM PâTé IS THE KEY TO AN UMAMI-PACKED VEGAN BANH MI
Web Apr 30, 2023 Mushroom pâté is the key to an umami-packed vegan banh mi. By Jim Webster. April 30, 2023 at 10:00 a.m. EDT. (Tom McCorkle for The Washington …
From washingtonpost.com
From washingtonpost.com
CHEESY VEGAN BLACK BEAN DIP (6 INGREDIENTS + SO EASY!)
Web Jan 24, 2023 Step 1: Preheat your oven to 375°F / 190°C and set aside an 8x8 baking dish. Step 2: Place the black beans, salsa, cream cheese, salt and garlic powder into a …
From theconscientiouseater.com
From theconscientiouseater.com
MEXICAN 5 LAYER BEAN DIP RECIPE - A SPICY PERSPECTIVE
Web Apr 24, 2023 How to Make 5 Layer Bean Dip. Set out an 8 x 8-inch square or a 9-inch round glass dish. Then set out two small or medium mixing bowls. In one mixing bowl, …
From aspicyperspective.com
From aspicyperspective.com
AIR FRYER GARLIC GREEN BEANS - OMNIVORE'S COOKBOOK
Web Apr 27, 2023 Preheat the air fryer to 400°F (200°C). Line the air fryer tray with parchment paper for easy cleanup (optional). Place the green beans in a big bowl, then add olive oil …
From omnivorescookbook.com
From omnivorescookbook.com
QUICK VEGETARIAN 7-LAYER BEAN DIP APPETIZER RECIPE - THE SPRUCE …
Web Dec 22, 2021 In a 9 x 13-inch pan, spread the cooled beans and salsa in an even layer. Spread the spiced sour cream over beans. Layer the cheese and olives. Then the …
From thespruceeats.com
From thespruceeats.com
14 EASY CINCO DE MAYO SNACK AND APPETIZER RECIPES
Web Apr 30, 2023 Elise Bauer. Deceptively simple, the best guacamole relies on the best avocados for a creamy texture. For a well-balanced flavor, season to taste with salt and …
From simplyrecipes.com
From simplyrecipes.com
CREAMY BLACK BEAN TAQUITOS - STEP BY STEP PHOTOS - BUDGET BYTES
Web They are crispy, rolled-up tacos, filled with a delicious black bean filling. These are the perfect weekday dinner or lazy lunch as they are made with only 7 ingredients and super …
From pinterest.com
From pinterest.com
EASY LUNCH RECIPES TO MAKE AT HOME - RECIPES FROM NYT COOKING
Web Quick sandwiches, make-ahead soups, easy salad recipes and so much more for lunch. Quick sandwiches, make-ahead soups, easy salad recipes and so much more for lunch. …
From cooking.nytimes.com
From cooking.nytimes.com
VEGAN 7-LAYER DIP | MINIMALIST BAKER RECIPES
Web Oct 4, 2014 To prepare the cheese layer, scoop out 3/4 cup of spreadable Mexican Cheese and whisk in very hot water until it resembles queso – about 1/2 cup (amounts …
From minimalistbaker.com
From minimalistbaker.com
EASY DILL PICKLE DIP | READY SET EAT
Web May 3, 2023 1 pkg (8 oz each) cream cheese, softened. 1/2 cup sour cream. 1 cup finely chopped Vlasic® Kosher Dill Wholes. 1 teaspoon garlic salt. 1 teaspoon dill weed
From readyseteat.com
From readyseteat.com
10+ VEGAN BLACK BEAN RECIPES - EATINGWELL
Web Apr 7, 2020 These vegan sweet potato-black bean burgers spiced with curry powder are easy to make. Blending the mixture with your hands gives you a soft, uniform texture …
From eatingwell.com
From eatingwell.com
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #lunch #beans #easy #vegan #vegetarian #dietary #inexpensive
You'll also love
