Easy Vegetable Curry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIMPLE VEGETABLE CURRY

This warmly spiced dish is quick and satisfying. Who knew vibrant flavor could be such a cinch? Try adding cubed extra-firm tofu or chicken breast along with the vegetables if you like.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 30m

Number Of Ingredients 11



Simple Vegetable Curry image

Steps:

  • In a medium saucepan, heat 1 teaspoon oil over medium-high. Add mustard seeds and half the onion and cook, stirring often, until onion is soft, 3 minutes. Add rice and stir to combine. Add 1 1/2 cups water, season with salt and pepper, and bring to a boil. Cover and reduce to a simmer; cook until water is absorbed and rice is tender, about 15 minutes. Remove from heat and let stand 5 minutes. Fluff with a fork before serving.
  • Meanwhile, in a large Dutch oven or heavy pot, heat 2 teaspoons oil over medium-high. Add remaining onion and cook, stirring often, until soft, 3 minutes. Add curry paste and stir until fragrant, about 1 minute. Stir in coconut milk and 1 cup water and bring to a boil. Add sweet potato and cauliflower and season with salt and pepper. Reduce heat to medium, cover, and simmer until vegetables are tender, 10 to 15 minutes.
  • Stir chickpeas into curry and increase heat to high. Simmer rapidly until liquid reduces slightly, 2 minutes. Serve curry over rice with cilantro.

Nutrition Facts : Calories 522 g, Fat 14 g, Fiber 12 g, Protein 16 g

1 tablespoon vegetable oil
2 teaspoons brown mustard seeds
1 medium yellow onion, diced small
1 cup long-grain white rice
Coarse salt and ground pepper
1 tablespoon red curry paste
1 cup unsweetened coconut milk (from a 13.5-ounce can)
1 sweet potato (about 3/4 pound), peeled and cut into 1-inch pieces
1 small cauliflower, cut into florets
1 can (15.5 ounces) chickpeas, rinsed and drained
Fresh cilantro, for serving

QUICK AND EASY VEGETABLE CURRY

A very quick and easy curry to serve up with rice and a salad.

Provided by Mai Forrester

Categories     Main Dish Recipes     Curries     Vegetarian

Yield 5

Number Of Ingredients 11



Quick and Easy Vegetable Curry image

Steps:

  • In a large saucepan over medium-high, heat oil and saute onion, and garlic until golden. Stir in curry powder and tomato paste, cook 2 to 3 minutes.
  • Stir in tomatoes, vegetable bouillon cube, mixed vegetables, water, salt and pepper to taste. Cook approximately 30 minutes until vegetables are well done (not crunchy). Sprinkle with fresh cilantro prior to serving.

Nutrition Facts : Calories 102.5 calories, Carbohydrate 15.7 g, Fat 3.5 g, Fiber 4.6 g, Protein 3.5 g, SaturatedFat 0.5 g, Sodium 266.6 mg, Sugar 3.9 g

1 tablespoon olive oil
1 onion, chopped
2 cloves crushed garlic
2 ½ tablespoons curry powder
2 tablespoons tomato paste
1 (14.5 ounce) can diced tomatoes
1 cube vegetable bouillon
1 (10 ounce) package frozen mixed vegetables
1 ½ cups water
salt and pepper to taste
2 tablespoons chopped fresh cilantro

SIMPLE VEGGIE CURRY RECIPE BY TASTY

Here's what you need: salt, potato, vegetable oil, medium onion, garlic, cumin, cayenne pepper, curry powder, salt, black pepper, ginger, diced tomato, chickpeas, peas, coconut milk

Provided by Jordan Kenna

Categories     Dinner

Yield 4 servings

Number Of Ingredients 15



Simple Veggie Curry Recipe by Tasty image

Steps:

  • Place potatoes into a large pot or dutch oven and cover with well-salted water. Bring to a boil, then reduce heat to a simmer, cover and let the potatoes cook until fork tender-about 12 minutes. Once cooked, drain the potatoes and set them aside.
  • Return the pot to the stove and add 1 tablespoon of oil. Add onion and garlic and sauté over medium heat until onion is tender and starts to turn translucent, about 3-5 minutes.
  • Add cumin, cayenne, curry powder, salt, pepper and ginger. Stir to combine before adding tomatoes, chickpeas, and peas.
  • Increase heat to medium-high and stir in the coconut milk. Bring to a simmer before adding the potatoes back to the pot. Reduce heat to low and cook everything together for 3-5 minutes before serving.
  • Enjoy!

Nutrition Facts : Calories 752 calories, Carbohydrate 108 grams, Fat 28 grams, Fiber 22 grams, Protein 24 grams, Sugar 20 grams

2 tablespoons salt, for water
2 lb potato, cut into 1-inch (2 cm) cubes
1 tablespoon vegetable oil
1 medium onion, diced
4 cloves garlic, minced
2 teaspoons cumin
1 teaspoon cayenne pepper
4 teaspoons curry powder
1 teaspoon salt
1 teaspoon black pepper
2 centimeter pieces ginger, minced
14 oz diced tomato, 1 can
15 oz chickpeas, 1 can, drained
15 oz peas, 1 can, drained
14 oz coconut milk, 1 can

VEGETABLE CURRY

This recipe calls for ingredients found in any grocery store, or that are already in your own kitchen. Delicious and easy to prepare. Make as spicy or mild as you want.

Provided by MRICHAR4

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 4

Number Of Ingredients 10



Vegetable Curry image

Steps:

  • Heat the butter and olive oil in a large skillet over medium heat. Add the onion and carrots; cook and stir until tender. Season with curry powder, turmeric, salt, pepper, and red pepper flakes.
  • Add the cauliflower and potatoes to the pan, and stir to coat with spices. Reduce heat to medium-low, cover, and simmer for 20 minutes, or until the potatoes are tender. Stir occasionally.

Nutrition Facts : Calories 371.1 calories, Carbohydrate 46.6 g, Cholesterol 30.5 mg, Fat 19.2 g, Fiber 10.2 g, Protein 7.6 g, SaturatedFat 8.4 g, Sodium 159.3 mg, Sugar 7.4 g

¼ cup butter
2 tablespoons olive oil
½ large onion, finely chopped
2 large carrots, sliced
2 tablespoons curry powder
½ teaspoon ground turmeric
salt and ground black pepper to taste
1 pinch red pepper flakes
1 head cauliflower, broken into small florets
2 large potatoes, peeled and cubed

VEGETABLE CURRY FOR A CROWD

This vegetarian curry is great for feeding a group of mates on a budget, or make a batch to freeze.

Provided by Good Food team

Categories     Dinner, Main course

Time 1h

Number Of Ingredients 12



Vegetable curry for a crowd image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Toss the potato, squash and aubergine with 2 tbsp curry paste and 2 tbsp oil in a large roasting tin. Season, then roast for 30 mins.
  • Meanwhile, make the sauce. Fry the onions in the remaining oil in a large pan until softened and golden - add a splash of water if they start to dry out. Stir in the remaining curry paste, cook for 3 mins, then add the passata, coconut milk and 100ml water. Simmer for a few mins.
  • When the vegetables are roasted, tip them into the sauce with the peppers and courgettes. Simmer for 10-15 mins until tender. Scatter with coriander and serve.

Nutrition Facts : Calories 263 calories, Fat 17 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 14 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 1.28 milligram of sodium

1 large potato, diced
1 small butternut squash, peeled, deseeded and diced
1 aubergine, diced
6 tbsp tikka masala paste
3 tbsp vegetable oil
2 onions, sliced
680g-700g jar tomato passata
400g can coconut milk
2 red peppers, sliced
2 courgettes, diced
few coriander sprigs, to serve
rice or naan bread, to serve

EASY VEGETABLE CURRY

A quick and easy vegetarian meal. Mild enough for those people who are sensitive to curries and hot spicy foods. Adapted from "1,001 Low-Fat Vegetarian Recipes".

Provided by spatchcock

Categories     Curries

Time 35m

Yield 2 serving(s)

Number Of Ingredients 17



Easy Vegetable Curry image

Steps:

  • Saute onion and garlic 3-4 minutes over medium heat in saucepan sprayed with cooking spray.
  • Add cauliflower, potato, carrots, broth and spices.
  • Heat to boiling.
  • Reduce heat.
  • Simmer, covered, for 10-15 minutes, or until vegetables are tender.
  • Mix flour and water.
  • Stir into boiling vegetable mixture.
  • Cook, stirring, until thickened.
  • Stir in tomato juice, parsley, and lemon juice.
  • Simmer 2-3 minutes longer.
  • Season to taste with salt, pepper, and cayenne pepper.
  • Serve over rice.
  • If you wish to have more protein, you could add some cooked (or canned) chickpeas, or for the carnivores some cubed chicken breast.

Nutrition Facts : Calories 116.5, Fat 0.4, SaturatedFat 0.1, Sodium 130.3, Carbohydrate 26.2, Fiber 5, Sugar 5.8, Protein 4.2

1/4 cup chopped onion
1 clove garlic, minced or pressed
1 1/2 cups cauliflower florets
1/2 cup carrot, peeled and sliced
1 cup potato, peeled,cut into 1/2 inch cubes
3/4 cup vegetable broth
3/8 teaspoon ground turmeric
1/8 teaspoon dry mustard
1/8 teaspoon ground coriander
1/8 teaspoon ground cumin
1/2 tablespoon flour
1 tablespoon cold water
1/4 cup tomato juice
1 tablespoon finely chopped fresh parsley or 1 teaspoon dried parsley
1 tablespoon lemon juice
salt and pepper, to taste
cayenne pepper, to taste,if desired

EASY VEGETABLE CURRY

Make and share this Easy Vegetable Curry recipe from Food.com.

Provided by Wendys Kitchen

Categories     Curries

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 12



Easy Vegetable Curry image

Steps:

  • Saute onions in butter.
  • Add curry paste, potatoes, carrots, cauliflower, lentils, tomato puree and water.
  • Simmer 40 minutes stirring frequently.
  • Add zucchini and peas.
  • Continue to simmer for 15 minutes.
  • Stir in sour cream and serve.

2 onions, chopped
2 tablespoons butter
3 tablespoons indian curry paste
3 potatoes, diced
2 carrots, chopped
2 cups cauliflower florets
1/2 cup red lentil
425 g tomato puree
1 1/2 cups water
2 zucchini, chopped
1 cup peas
1/2 cup cream (optional)

More about "easy vegetable curry recipes"

EASY VEGETABLE CURRY (30 MINUTES!) – A COUPLE COOKS
2022-08-10 Cut the broccoli into florets. Add the olive oil to a large skillet and heat it to medium high. Add the vegetables to the skillet with ½ teaspoon …
From acouplecooks.com
5/5 (1)
Total Time 35 mins
Category Main Dish
Calories 299 per serving
  • Dice the onion into bite-sized pieces. Peel the carrot and thinly slice it. Cut the pepper into large squares. Chop the cauliflower into bite-sized florets. Cut the broccoli into florets.
  • Add the olive oil to a large skillet and heat it to medium high. Add the vegetables to the skillet with 1/2 teaspoon kosher salt and cook for 8 minutes, stirring occasionally, until fork tender and lightly browned. Once tender, add the garlic and ginger and cook for 1 minute.
  • Stir in the vegetable broth, curry powder, cumin, turmeric, coriander (optional), 1/2 teaspoon kosher salt, peanut butter, peas and chickpeas. Simmer for 5 to 10 minutes until the sauce is thickened just slightly. (The sauce with be brothy, not thick.) Taste and add additional salt as necessary (we added several more pinches). Spoon the veggies over rice or quinoa, along with a few spoonfuls of broth. Serve with naan bread on the side, if desired.
easy-vegetable-curry-30-minutes-a-couple-cooks image


GORDON RAMSAY'S EASY VEGETABLE CURRY RECIPE - GOOD …
2020-03-05 Method. Heat the oil in large, wide pan and add the shallot, garlic and chillies. Cook stirring for a minute or so until you can smell the garlic. Add the celeriac and some seasoning. Cook over a hight heat for 2 mins and then add …
From goodto.com
gordon-ramsays-easy-vegetable-curry-recipe-good image


21 INDIAN VEGETARIAN CURRY RECIPES
2021-03-08 Instant Pot Vegan Korma. View Recipe. Cauliflower, carrots, broccoli, and chickpeas are cooked in a korma-style curry paste in an electric pressure cooker, such as Instant Pot, to create this fantastic Indian-inspired …
From allrecipes.com
21-indian-vegetarian-curry image


EASY VEGETABLE CURRY RECIPE — BLESS THIS MESS PLEASE
2019-12-21 Heat the oil and curry over medium to medium-high heat, stirring to combine it well. Add the onion and cook until soft, about 5 minutes. Add the ginger, garlic, and mushrooms and cook until fragrant, about 30 seconds. …
From blessthismessplease.com
easy-vegetable-curry-recipe-bless-this-mess-please image


VEGETARIAN CURRY RECIPES
Chana Masala (Savory Indian Chick Peas) 217 Ratings. Vegan Sweet Potato Chickpea Curry. 64 Ratings. Vegetarian Korma. 1,673 Ratings. Spicy Vegan Potato Curry. 1,138 Ratings. Vegan Chickpea Curry without Coconut Milk.
From allrecipes.com
vegetarian-curry image


EASY VEGETABLE CURRY RECIPE | JD SEASONINGS
STEP 1: Fry the onion, ginger, carrot and garlic for 8 minutes, until softened. STEP 2: Next, add in the courgette and pepper, followed by the Medium Curry kit and mix well. STEP 3: Pour in the …
From jdseasonings.com


EASY VEGETABLE CURRY - VEGAN HEAVEN
2021-12-20 Step: Heat some oil in the pan you used for the tofu and sauté the onion for about 2-3 minutes. Stir in the green curry paste and the curry powder and cook for another minute. 6. …
From veganheaven.org


EASY VEGETABLE CURRY RECIPE - SNEAKY VEG
2014-02-02 Fry for one minute over a medium heat. Add the onion and cook gently for around 10 minutes until soft, stirring often. When soft stir in the ginger, garlic, chilli powder and …
From sneakyveg.com


EASY VEGETABLE CURRY RECIPE - BBC FOOD
Heat the oil in a large, non-stick frying pan or wide-based saucepan. Add the onion and cook over a medium heat for 8 minutes or until well softened and lightly browned, stirring regularly ...
From bbc.co.uk


43 VEGETARIAN CURRY RECIPES | OLIVEMAGAZINE
2021-06-23 43 vegetarian curry recipes. Vegetables add great splashes of colour and create lighter, meat-free dishes such as aubergine dhansak, paneer tikka masala and sweet potato …
From olivemagazine.com


EASY RECIPE: VEGETARIAN PUMPKIN CURRY WITHOUT COCONUT MILK
2022-10-14 The preparation is so easy: Heat cooking oil in a saucepan. Add the garlic, ginger, onions, carrots, peppers, squash and butter and sauté for 5 minutes. Add tomato paste, curry …
From kucnews.com


15+ EASY VEGETARIAN CURRY RECIPES (INDIAN & PAKISTANI)
2021-03-26 Lower the heat to medium and add the garlic, ginger and cumin seeds. Sauté until the raw smell of the ginger and garlic disappears, about 20-30 seconds. Add the cubed …
From teaforturmeric.com


EASY COCONUT CURRY SAUCE RECIPE VEGETARIAN RECIPES LENTIL RECIPES
Easy Coconut Curry Sauce Recipe Vegetarian Recipes Lentil Recipes, free sex galleries lentil meatballs curry recipes vegetarian recipes indian food, currylentilsoup red lentil
From xxphotoz.com


EASY VEGGIE CURRY RECIPES - BBC FOOD
Easy paneer and potato curry. This vegetarian paneer curry is good for your health and your wallet. It's quick and simple to make – perfect for a midweek meal. This is designed to be a …
From bbc.co.uk


TO GET THE MOST BENEFITS FROM FOLLOWING A - BAB.GASTHAUS-BERTL.DE
Cuisine American, Easy, Quick, Vegan, Vegetarian Ingredients 3/4 cup Greek yogurt plain (fat-free) 1/2 cup sour cream, fat free 3/4 cup ketchup (low-sugar, low-sodium) (Good choices are …
From bab.gasthaus-bertl.de


TOP 10 VEGGIE CURRY RECIPES | BBC GOOD FOOD
Try our matar paneer with chunks of smooth cheese, peas and a spicy tomato sauce. Throw in a couple of chillis if you're ready to bring the heat. 6. Coconut & squash dhansak. Our coconut …
From bbcgoodfood.com


    #curries     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #main-dish     #vegetables     #low-fat     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #4-hours-or-less

Related Search