Eggplant And Edamame Recipes
STIR-FRIED EGGPLANT WITH EDAMAME AND NOODLES
Use any variety of beautiful summer eggplant to create this salty-sweet dish. Save some to pack for an energizing lunch the next day.
Provided by Eat Well Meal Plans
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place eggplant cubes in a colander. Sprinkle with salt and let drain for 15 minutes. Rinse and pat dry with paper towels.
- Prepare spaghetti according to package directions. Drain, reserve 2 tablespoons of pasta water, and set aside.
- While pasta is cooking, heat oil in a large pan. Add eggplant and onions. Cook for 12 to 15 minutes, until eggplant becomes tender.
- Stir in ginger and garlic for 1 minute. Add pasta, edamame, soy sauce, mirin, and the reserved pasta water. Cook until warmed through, about 5 minutes.
Nutrition Facts : Calories 497.4, Fat 16.5, SaturatedFat 2.1, Sodium 627.5, Carbohydrate 67.7, Fiber 9.7, Sugar 3.9, Protein 27.2
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