OATMEAL ENERGY BARS
These tasty vegan energy bars taste just like full-fat, non-vegan oatmeal cookies. Completely irresistible. They are great as breakfast bars with coffee, as an in-between meal snack to keep you going, or a healthy dessert! Once you try them, you will never bother with non-vegan oatmeal cookies again!
Provided by Extropian
Categories 100+ Everyday Cooking Recipes Vegan Breakfast and Brunch
Time 40m
Yield 24
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a 9x11-inch baking dish with aluminum foil.
- Whisk oats, flour, chocolate chips, ground cashews, sunflower seeds, flax meal, wheat germ, cinnamon, and sea salt together in a large shallow bowl.
- Stir warmed honey, almond butter, and vanilla extract together in a bowl until well-mixed. Pour honey mixture into oat mixture; stir until batter is well-combined. Turn batter out into prepared baking dish. Lay a sheet of waxed paper over batter and press firmly to evenly distribute in the baking dish. Remove and discard waxed paper.
- Bake in the preheated oven until golden and fragrant, about 12 minutes. Pull aluminum foil from baking dish and cool bars in the aluminum foil for 10 minutes; remove and discard aluminum foil. Cut into bars.
Nutrition Facts : Calories 115.5 calories, Carbohydrate 15.6 g, Fat 6.1 g, Fiber 1.7 g, Protein 2.4 g, SaturatedFat 1.8 g, Sodium 49.7 mg, Sugar 6.2 g
BAKED OATMEAL BREAKFAST BARS
I wanted an on-the-go oatmeal bar without the artificial ingredients of commercial bars. This is the base for the bars, a recipe easily modified to suit your own tastes.
Provided by Nichole Tews
Categories Breakfast and Brunch
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
- Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon together in a bowl. Whisk milk, eggs, canola oil, and vanilla extract together in a separate bowl. Stir egg mixture into oats mixture until well combined; set aside until flavors blend, about 20 minutes. Spread oats mixture into prepared square pan.
- Bake in the preheated oven until edges are golden brown, about 30 minutes.
Nutrition Facts : Calories 184.1 calories, Carbohydrate 26.2 g, Cholesterol 48.9 mg, Fat 6.7 g, Fiber 2.1 g, Protein 5.3 g, SaturatedFat 1.3 g, Sodium 270.6 mg, Sugar 12.3 g
OATMEAL ENERGY BARS
I have no idea where this one came from, I found it in the drawer in my mother's kitchen. But we like them a lot, and always take them with us when we travel.
Provided by Felix4067
Categories Bar Cookie
Time 30m
Yield 28 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Cut butter into brown sugar with a pastry blender until crumbly.
- Stir in oats and next 5 ingredients.
- Combine egg whites, peanut butter and condensed milk in a small bowl; stir with a whisk until smooth.
- Add egg mixture to oats, and stir well.
- Press mixture into a jelly-roll pan coated with cooking spray.
- Bake at 350F for 20 minutes; cool completely.
Nutrition Facts : Calories 150.1, Fat 5.2, SaturatedFat 1.6, Cholesterol 4.4, Sodium 43.4, Carbohydrate 23.1, Fiber 2.6, Sugar 9.9, Protein 4.5
BANANA OAT ENERGY BARS
Really great and healthy, perfect pre-run breakfast or for a quick snack.
Provided by cecdaisy
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 35m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Mix oats, bananas, carrots, apple, applesauce, and peanuts together in a bowl; spread into the prepared baking dish.
- Bake in the preheated oven until golden brown, about 20 minutes.
Nutrition Facts : Calories 123.9 calories, Carbohydrate 20 g, Fat 4 g, Fiber 3.2 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 10.2 mg, Sugar 6.6 g
EASY ENERGY BARS
This was given to me by a friend, I was really surprised at how much it really helps when I feel tired. I keep mine in the freezer then pull a couple out when I need a pick-me-up and they are ready for me to eat. You can substitute almond butter for peanut butter, if desired.
Provided by JANETSTATHAM
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 24
Number Of Ingredients 7
Steps:
- Stir oats, chocolate chips, flax meal, peanut butter, honey, vanilla extract, and salt together in a bowl. Roll into 24 balls and refrigerate until firm, at least 30 minutes.
Nutrition Facts : Calories 89 calories, Carbohydrate 10.2 g, Fat 5 g, Fiber 1.5 g, Protein 2.4 g, SaturatedFat 1.3 g, Sodium 50.4 mg, Sugar 6.4 g
More about "energy oatmeal bars recipes"
HEALTHY OATMEAL ENERGY BAR WITH DATES & NUTS RECIPE …
From archanaskitchen.com
4.9/5 (3.7K)Servings 2Cuisine ContinentalTotal Time 50 mins
10 BEST HEALTHY OAT ENERGY BARS RECIPES | YUMMLY
From yummly.com
8 HOMEMADE ENERGY BARS YOU’LL WANT TO MAKE ASAP
From tasteofhome.com
6 HOMEMADE GRANOLA ENERGY BARS RECIPES – MODERN …
From modernhoney.com
OATMEAL PEANUT BUTTER ENERGY BITES - KATHRYN'S KITCHEN
From kathrynskitchenblog.com
OATMEAL BARS | QUAKER OATS
From quakeroats.com
OATMEAL PEANUT BUTTER ENERGY BARS ~ NO-BAKE! • …
From fivehearthome.com
5/5 (18)Calories 210 per servingCategory Snack
- In the bowl of a large food processor, pulse the nuts until finely ground (but stop before they start turning to nut butter!). Add the oats, raisins, chia seeds, cinnamon, and nutmeg to the nuts; pulse five (1-second) pulses to combine. Add the peanut butter, honey, and vanilla to the mixture; pulse until all of the ingredients are well blended, scraping the sides of the bowl as necessary.
- Scrape the mixture into an 8- by 8-inch baking dish; firmly press into an even layer. Cover and chill for two hours or until firm. Use a knife to slice into bars. Store leftovers in an airtight container in the refrigerator.
OATMEAL ENERGY BARS - REFINED SUGAR FREE OATMEAL BARS
From homecookingadventure.com
TROPICAL LIME BARS WITH OATMEAL CRUST RECIPE | QUAKER OATS
From quakeroats.com
BANANA OATMEAL ENERGY BARS « 5-INGREDIENTS « CLEAN & DELICIOUS
From cleananddelicious.com
NO BAKE OATMEAL ENERGY BARS - COOK FOR HOBBY
From cookforhobby.com
ENERGY BALLS AND BARS ARCHIVES - BEAMING BAKER
From beamingbaker.com
ENERGY BARS | EASY, HEALTHY 5-INGREDIENT RECIPE - YOUTUBE
From youtube.com
NO BAKE ENERGY BARS WITH OAT PEANUT BUTTER CHOCOLATE
From eatwell101.com
OATMEAL ENERGY BARS RECIPES - FOODHOUSEHOME.COM
From foodhousehome.com
HOMEMADE NO-BAKE ENERGY BARS RECIPE - THE COOKING FOODIE
From thecookingfoodie.com
OATMEAL ENERGY BARS RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
You'll also love