Fajita Style Vegan Tofu Burrito Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN FAJITAS

This is a wonderful meatless version of traditional fajitas! It can be prepared in advance, or right away.

Provided by TYGSD

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h10m

Yield 6

Number Of Ingredients 15



Vegan Fajitas image

Steps:

  • In a large bowl combine olive oil, vinegar, oregano, chili powder, garlic salt, salt, pepper and sugar. To the marinade add the zucchini, yellow squash, onion, green pepper and red pepper. Marinate vegetables in the refrigerator for at least 30 minutes, but not more than 24 hours.
  • Heat oil in a large skillet over medium-high heat. Drain the vegetables and saute until tender, about 10 to 15 minutes. Stir in the corn and beans; increase the heat to high for 5 minutes, to brown vegetables.

Nutrition Facts : Calories 198.4 calories, Carbohydrate 17.9 g, Fat 14.4 g, Fiber 3.7 g, Protein 3 g, SaturatedFat 2 g, Sodium 130.2 mg, Sugar 6.6 g

¼ cup olive oil
¼ cup red wine vinegar
1 teaspoon dried oregano
1 teaspoon chili powder
garlic salt to taste
salt and pepper to taste
1 teaspoon white sugar
2 small zucchini, julienned
2 medium small yellow squash, julienned
1 large onion, sliced
1 green bell pepper, cut into thin strips
1 red bell pepper, cut into thin strips
2 tablespoons olive oil
1 (8.75 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, drained

VEGAN TOFU BREAKFAST BURRITOS

This is an excellent vegan breakfast burrito with tofu that is delicious and filling without any eggs or dairy.

Provided by redbetsy

Categories     100+ Breakfast and Brunch Recipes     Potatoes

Time 1h10m

Yield 8

Number Of Ingredients 12



Vegan Tofu Breakfast Burritos image

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C).
  • Heat 2 tablespoons oil in a large skillet over medium-high heat. Add potatoes to the hot oil and season with salt and pepper. Cook without stirring until edges have started to brown, about 5 minutes. Toss potatoes and cook, stirring occasionally, until tender, about 15 minutes more. Add 1 chopped onion to the pan in the last 5 minutes.
  • Heat 1 tablespoon oil in a separate skillet over medium-high heat. Add remaining chopped onion. Cook until softened, about 5 minutes. Add garlic and saute until fragrant, about 2 minutes more. Stir in chili powder, cumin, and coriander. Cook and stir to coat, about 1 minute. Pour water into the pan and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon.
  • Place tortillas in the preheated oven and bake until pliable and slightly browned, about 5 minutes.
  • Crumble tofu into the skillet with the onion-garlic mixture. Cook, stirring occasionally, until hot and coated with spices, about 15 minutes. Add nutritional yeast.
  • Place a tortilla on a plate and add 1/4 cup cooked potatoes and 1/4 cup tofu mixture to the center. Roll up to make a burrito. Repeat with remaining potatoes, tofu, and tortillas.

Nutrition Facts : Calories 256.3 calories, Carbohydrate 36.1 g, Fat 9.1 g, Fiber 6 g, Protein 10.8 g, SaturatedFat 1.3 g, Sodium 51.9 mg, Sugar 2.5 g

3 tablespoons olive oil, divided
4 potatoes, diced
salt and ground black pepper to taste
2 yellow onion, chopped, divided
2 cloves garlic, minced, or more to taste
2 teaspoons chili powder
2 teaspoons ground cumin
1 teaspoon ground coriander
¼ cup water
¼ cup nutritional yeast
1 (16 ounce) package extra-firm tofu
8 (6 inch) corn tortillas

SMOKY TOFU TORTILLAS

Smoked tofu adds protein to these vegetarian fajitas - pop on the table with corn or wheat wraps and watch them disappear

Provided by Jane Hornby

Categories     Dinner, Lunch, Main course, Supper

Time 25m

Number Of Ingredients 15



Smoky tofu tortillas image

Steps:

  • Heat the oil in a large frying pan and add the onions and peppers. Season and cook on a high heat for 8 mins or until just tender and starting to char. Add the coriander stems, fry for 1 min, stirring, then add the spices and cook for 2 mins more, stirring, until fragrant.
  • Tip in the tofu, beans, tomatoes and sugar, and cook for 5 mins until the sauce is quite dry and the tofu is heated through. Warm the tortillas following pack instructions.
  • Taste the sauce for seasoning and add the coriander leaves and a squeeze of lime. Drizzle over a little extra virgin olive oil and serve with the tortillas, lime halves, avocado and yogurt or soured cream on the side.

Nutrition Facts : Calories 567 calories, Fat 16 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 20 grams sugar, Fiber 15 grams fiber, Protein 19 grams protein, Sodium 1.3 milligram of sodium

1 tbsp vegetable or olive oil
2 onions , each cut into 12 wedges
2 Romano peppers , deseeded and sliced
small pack coriander , leaves picked and stems finely chopped
2 tsp ground cumin
1 tsp hot smoked paprika
200g pack smoked tofu (I liked Taifun), cut into bite-sized pieces
400g can kidney beans , drained and rinsed
400g can cherry tomatoes
1 tbsp dark brown soft sugar
8 corn & wheat tortillas
2 limes , cut into wedges
extra virgin olive oil , for drizzling
1 large ripe avocado , stoned, peeled and sliced just before serving
thick yogurt or soured cream

More about "fajita style vegan tofu burrito recipes"

ZESTY TOFU FAJITAS - CONNOISSEURUS VEG
Web Jan 1, 2018 Print Zesty Tofu Fajitas Tofu is pan-fried with peppers and onions, smothered in spicy sauce, and stuffed into warm tortillas to make …
From connoisseurusveg.com
4.8/5 (5)
Total Time 25 mins
Category Entree
Calories 405 per serving
  • Stir the lime juice, soy sauce, garlic, oregano, cumin, paprika, ancho chile powder, and black pepper together in a small bowl.
  • Coat the bottom of a large skillet with the oil and place it over medium heat. When the oil is hot, add the tofu in an even layer. Cook for about 10 minutes, flipping once or twice, until the pieces are browned on multiple sides. Remove the tofu from the pan and transfer it to a plate.
  • Raise the heat to high and add a dash more of oil to the skillet if it seems too dry. Add the peppers and onions, and cook, stirring frequently, until browned in spots and tender-crisp, 1-2 minutes.
  • Return the tofu to the pan and pour the sauce over the tofu and veggies. Cook for 1-2 minutes more, until most of the liquid has evaporated. Remove from heat and stir in the cilantro.
zesty-tofu-fajitas-connoisseurus-veg image


ONE-PAN BAKED TOFU FAJITAS - KARISSA'S VEGAN KITCHEN
Web Mar 29, 2021 Ingredients The ingredients in this recipe are all about building fajita flavor. Infuse the tofu and peppers with spicy, earthy and …
From karissasvegankitchen.com
Ratings 5
Calories 186 per serving
Category Dinner, Lunch, Vegan
  • Press the tofu for at least 30 minutes. The best method is to use a tofu press, but you can also press tofu by putting the block of tofu between two dish towels and placing something heavy on top - like a cast iron pan or a pile of cookbooks.
  • While the tofu is being pressed, mix together the tofu sauce. Also, prepare the bell peppers and onions by slicing them then tossing with the oil and seasonings.
one-pan-baked-tofu-fajitas-karissas-vegan-kitchen image


SOUTHWEST TOFU BURRITO (HIGH PROTEIN, VEGAN) - THE …
Web Jun 23, 2022 Jun 23, 2022 by Kaitlin A protein-rich Tofu Burrito recipe that combines taco-seasoned tofu crumbles, black beans, rice, and all …
From thegardengrazer.com
5/5 (2)
Total Time 45 mins
Category Breakfast, Main Dish
Calories 306 per serving
southwest-tofu-burrito-high-protein-vegan-the image


EASY VEGAN TOFU FAJITAS | MY VEGETARIAN FAMILY
Web Jul 21, 2021 Directions. Step 1 Drain water from tofu package, squeeze out any excess water. Cut tofu into evenly sized strips and place in a bowl. Step 2 Line a baking sheet with parchment paper or silicone liner, …
From myvegetarianfamily.com
easy-vegan-tofu-fajitas-my-vegetarian-family image


EASY TOFU FAJITAS RECIPE WITH VEGGIES - COOK EAT LIVE LOVE
Web Jun 24, 2021 The marinade for fajitas in this tofu fajitas recipe can also be used to marinate other veggies or meat alternatives to make fajitas or also to add to a salad, a burrito bowl, or a grain bowl as well. Fajita …
From cookeatlivelove.com
easy-tofu-fajitas-recipe-with-veggies-cook-eat-live-love image


VEGAN TOFU VEGETABLE FAJITAS (GF) - RHIAN'S RECIPES
Web Jun 4, 2018 Place the lime juice, cumin, paprika, oregano, cayenne and salt + pepper in a large bowl and mix well. Drain and rinse the tofu, then pat dry with a paper towel. Cut into small rectangular cubes. Add to the bowl …
From rhiansrecipes.com
vegan-tofu-vegetable-fajitas-gf-rhians image


VEGAN TOFU FAJITAS - EAT WITH CLARITY
Web Sep 16, 2022 Whisk together the salt, sugar and all seasonings in a small dish. Slice the bell peppers and onion into thin strips. Add to a bowl and toss with half of the oil (1 tablespoon) and half of the seasonings. Transfer to …
From eatwithclarity.com
vegan-tofu-fajitas-eat-with-clarity image


TOFU FAJITAS - SLENDER KITCHEN
Web Mar 30, 2022 2. Toss the peppers and onions with half of the oil and fajita seasoning. Spread out on the sheet pan on one side. Then carefully toss or brush the tofu with the …
From slenderkitchen.com
5/5 (1)
Total Time 25 mins
Category Dinner
Calories 305 per serving


17 BEST MEXICAN TOFU RECIPES - INSANELY GOOD
Web Apr 27, 2023 1. Easy Tofu Tacos. Continue the Meatless Monday theme into Taco Tuesday with tofu tacos. Spices, soy sauce, and apple cider vinegar infuse the tofu …
From insanelygoodrecipes.com


FAJITA-STYLE VEGAN TOFU BURRITO RECIPE
Web Melt margarine in a large nonstick skillet over medium heat. Add squash bell pepper onion and jalapeno. Simmer to your desired level of doneness 5 to 10 minutes.
From recipeso.net


CRISPY TOFU FAJITA TACOS {VEGAN} - RECIPEMAGIK
Web Aug 17, 2021 Traditional Fajita Vs Healthy Tofu Fajita. Ingredients needed to make Vegan Tacos. How to Make Crispy Tofu Fajitas. Step 1: Make Homemade Fajita …
From recipemagik.com


ULTIMATE VEGAN BURRITO (CRUNCHWRAP-INSPIRED!) - MINIMALIST BAKER
Web Jun 7, 2023 OPTIONAL: Place a teaspoon of oil into a skillet and heat over medium-high heat. Place the burrito into the frying pan folded side down and cook for 1-2 minutes …
From minimalistbaker.com


TOFU BURRITO RECIPE: EGGLESS VEGAN BREAKFAST WRAP
Web Fajita-style vegan burritos, with jalapenos, seasoned tofu, and vegan cheese There are countless other tofu breakfast recipes too, and it’s easy to customize these breakfast …
From tofubud.com


SHEET PAN TOFU FAJITAS « DORA'S TABLE
Web Mar 7, 2023 Instructions. Preheat the oven to 425°F degrees. Line a rimmed baking sheet with a silicone mat or parchment paper. Using your fingers, pull the tofu into 1-inch …
From dorastable.com


VEGAN TOFU BREAKFAST BURRITOS - JO COOKS
Web Eggless egg salad Tofu – Extra hard, crumbled up till it resembles scrambled eggs. Vegenaise – This is vegan mayonnaise, hence the name! It’s common in most grocery …
From jocooks.com


CHIPOTLE TOFU FAJITA BURRITO BOWL - LIV VEGAN STRONG
Web Oct 9, 2021 Chipotle Tofu Fajita Burrito Bowl Jump to Recipe This Chipotle Tofu Fajita Burrito Bowl is delicious, easy, and has been a great addition to my weekly meal prep. …
From livveganstrong.com


FAJITA-STYLE VEGAN TOFU BURRITO RECIPE | COOKTHISMEAL.COM
Web Add cubed tofu. Cook and stir until heated through, about 2 minutes. Add soy sauce and garlic powder; cook about 5 minutes more. 2. Wrap tortillas in a moist paper towel and …
From cookthismeal.com


VEGAN BURRITO RECIPE - LOVE AND LEMONS
Web Make the peppers: Heat the olive oil in a large skillet over medium heat. Add the peppers, a pinch of salt, and several grinds of pepper. Cook, stirring occasionally, for 8 to 10 …
From loveandlemons.com


RECIPE: TOFU FAJITAS | WHOLE FOODS MARKET
Web Firmly press tofu between layers of paper towels to remove as much liquid as possible, then cut into 2-inch x 1/2-inch strips and transfer to a wide, shallow dish. Mix lime juice, …
From wholefoodsmarket.com


VEGAN TACO, BURRITO & FAJITA RECIPES - THE SIMPLE VEGANISTA
Web From Easy Black Bean Tacos and Grilled Baja Tofu Tacos, to these freezer friendly Spicy Black Bean & Quinoa Burritos and 30 Minute Portobello Fajitas, you’re sure to find …
From simple-veganista.com


Related Search