Falafel With Hummus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FALAFEL AND HUMMUS IN A BLENDER RECIPE BY TASTY

Did you know you could whip up an entire dinner in using your blender? We're not talking protein shakes or smoothie bowls, either. Think creamy, herby falafel, roasted red pepper hummus, and fresh tzatziki sauce. It's a meal that will leave your tastebuds spinning.

Provided by Tikeyah Whittle

Categories     Dinner

Yield 4 servings

Number Of Ingredients 31



Falafel And Hummus In A Blender Recipe by Tasty image

Steps:

  • Make the falafel: Line a baking sheet with parchment paper.
  • Heat the vegetable oil in a large pot over medium-high heat until it reaches 375°F (190°C).
  • Add the shallot, parsley, and garlic to a blender and pulse until coarsely chopped. Add the chickpeas, cumin, coriander, pepper, salt, flour, and olive oil and blend until combined, but still slightly chunky, 15-20 pulses, scraping down the sides of the blender as needed. Transfer the mixture to a large bowl and rinse out the blender.
  • Scoop the falafel mixture into 2-tablespoon portions and gently roll into balls, then flatten slightly. Place on the prepared baking sheet. You should have about 12 balls.
  • Working in batches, fry the falafel balls in the hot oil for 2-4 minutes, until dark golden brown. Transfer to paper towel-lined plate to drain, then arrange on a serving platter, garnish with parsley, and set aside while you make the dips.
  • Make the roasted red pepper hummus: Add the chickpeas, roasted red peppers, tahini, garlic, lemon juice, olive oil, paprika, pepper, and salt to the blender. Purée until smooth, adding the water 1 tablespoon at a time until the desired consistency is reached. Transfer to a serving bowl and rinse out the blender.
  • Make the tzatziki sauce: Add the cucumber, yogurt, lemon juice, garlic, dill, mint to the blender. Purée until mostly smooth, but still with some texture. Transfer to a serving bowl and top with more dill.
  • Serve the falafel, hummus, and tzatziki with pitas, red onion, cherry tomatoes, and cucumber.
  • Enjoy!

6 cups vegetable oil, for frying
1 small shallot, halved
¼ cup fresh parsley leaf, plus more for garnish
6 cloves garlic
2 cans chickpeas, drained and rinsed
1 teaspoon ground cumin
1 ½ teaspoons ground coriander
½ teaspoon freshly ground black pepper
1 teaspoon kosher salt
6 tablespoons all purpose flour
¼ cup extra virgin olive oil
2 cans chickpeas, drained and rinsed
1 cup roasted red pepper, jarred
¼ cup tahini
1 clove garlic
1 tablespoon fresh lemon juice
1 tablespoon extra virgin olive oil
¼ teaspoon smoked paprika
½ teaspoon freshly ground black pepper
1 teaspoon kosher salt
2 tablespoons water, as needed
1 persian cucumber, peeled
2 cups greek yogurt
1 ½ teaspoons fresh lemon juice
1 clove garlic
3 tablespoons fresh dill, plus more for topping
4 fresh mint leaves
4 pitas
¼ cup red onion, thinly
¼ cup cherry tomato, halved
½ cup cucumber, sliced

BACON FALAFEL BITES WITH HUMMUS

Provided by Food Network

Categories     appetizer

Time 1h

Yield 24 bites

Number Of Ingredients 13



Bacon Falafel Bites with Hummus image

Steps:

  • Position a rack in the top third of the oven and preheat to 350 degrees F.
  • Put the chickpeas, olive oil, lemon juice, tahini, garlic and 1/3 cup water in the bowl of a food processor. Blend until completely smooth and slightly fluffy, 2 to 3 minutes. Season with salt and black pepper. Place in a small bowl, cover with plastic wrap and refrigerate until ready to use.
  • Put the bacon slices on a rack set over a baking sheet. Bake until golden brown and crispy, 20 to 25 minutes. Allow to cool slightly, and then crumble or cut with a knife into bite-size pieces.
  • Prepare the falafel mix according to the package directions, adding the bacon to the mixture. Using a leveled tablespoon as a measure, form the mixture into small balls, about 24 total. Place the formed falafel balls onto a baking sheet.
  • Fill a large skillet with 1/2 inch canola oil and heat until a deep-fry thermometer inserted in the oil registers 350 degrees F. In batches, fry the falafel balls until golden brown all over, 1 to 2 minutes total per batch. Use tongs or a slotted spoon to transfer the cooked falafel balls to a paper-towel lined plate to absorb any excess oil. Sprinkle liberally with kosher salt.
  • To assemble, place 2 to 3 slices of both tomato and cucumber down the center of each lettuce leaf. Top with a falafel ball. Drizzle with some hummus and garnish with a sprinkle of Aleppo pepper.

One 15.5-ounce can chickpeas, drained and rinsed
1/4 cup extra-virgin olive oil
3 tablespoons fresh lemon juice
3 tablespoons tahini
2 cloves garlic, finely grated
Kosher salt and freshly ground black pepper
6 slices bacon
One 10-ounce package falafel mix, such as Casbah
Canola oil, for frying
3 small heads Boston Bibb lettuce, leaves separated (about 24 leaves total)
3 Roma tomatoes, thinly sliced
1 English cucumber, halved lengthwise and thinly sliced
Aleppo pepper, for garnish

FALAFEL-CRUSTED CHICKEN WITH HUMMUS SLAW

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 12



Falafel-Crusted Chicken With Hummus Slaw image

Steps:

  • Preheat the oven to 425 degrees F. Set a rack on a rimmed baking sheet and coat with cooking spray. Toss the chicken with the olive oil in a large bowl, then add the falafel mix and toss to coat. Arrange the chicken on the rack and bake until golden and cooked through, about 10 minutes. While the chicken is baking, stack the pita halves and wrap them in foil; warm in the oven, about 5 minutes.
  • Meanwhile, mix the hummus, lemon zest and juice, harissa and 3 tablespoons water in a large bowl. Remove 2 tablespoons of the hummus sauce and reserve. Add the coleslaw mix, radishes and parsley to the remaining hummus sauce and toss. Season with salt.
  • Divide the chicken among plates and drizzle with the reserved hummus sauce. Stuff the slaw in the pitas and serve with the chicken.

Cooking spray
3 skinless, boneless chicken breasts (about 1 1/4 pounds), sliced into 1/4-inch-thick strips
1 tablespoon extra-virgin olive oil
1/2 cup falafel mix
2 whole-wheat pitas, halved
6 tablespoons hummus
Grated zest and juice of 1 lemon
1/2 teaspoon harissa or other hot chile paste
4 cups shredded coleslaw mix
6 radishes, halved and thinly sliced
1 cup chopped fresh parsley
Kosher salt

PESTO FALAFEL WITH BUTTERNUT HUMMUS

Provided by Dan Churchill

Time 2h20m

Yield 12 falafels

Number Of Ingredients 19



Pesto Falafel with Butternut Hummus image

Steps:

  • For the butternut hummus: Preheat the oven to 400 degrees F and line a baking sheet with parchment paper.
  • Spread the butternut pieces evenly on the baking sheet, drizzle with 2 tablespoons of olive oil and sprinkle with a pinch of salt and pepper. Bake for 25 to 30 minutes or until soft and golden.
  • Combine the roasted butternut, chickpeas, tahini, coconut milk, lemon juice and remaining olive oil in a blender, season with salt and pepper and blitz until smooth. Set aside (you may need to clean your blender at this point).
  • For the pesto falafel: Combine the miso, chickpeas, cumin, coriander, garlic, onion, basil, olive oil and some salt and pepper in a blender or food processor until combined. Wet your hands and roll the mix into golf ball-sized balls and place on a parchment-lined baking sheet. Sprinkle with the sesame seeds. Refrigerate for 1 hour.
  • Preheat the oven to 400 degrees F.
  • Drizzle the falafel with olive oil and bake for 30 minutes or until golden. Note: You can twice cook them by adding oil to a frypan for a bit of an extra golden edge for 2 minutes on medium heat.
  • Serve the falafel on top of that super creamy and nutty butternut hummus.

1 small butternut squash (1 to 1 1/2 pounds), peeled and cut into small chunks (1/2 inch)
1/3 cup extra-virgin olive oil
Kosher salt
Freshly cracked black pepper
8 ounces canned chickpeas, drained
1/3 cup tahini
1/3 cup coconut milk
Juice of 1 lemon
1 tablespoon miso
One 15-ounce can chickpeas, drained
2 teaspoons ground cumin
2 teaspoons ground coriander
2 garlic cloves, finely chopped
1/2 yellow onion, finely chopped
1/2 cup fresh basil, roughly chopped
3 tablespoons extra-virgin olive oil, plus more for drizzling
Kosher salt
Freshly cracked black pepper
1 tablespoon sesame seeds

SPINACH FALAFEL & HUMMUS BOWL

Make this easy vegan salad bowl, with homemade spinach falafels and hummus served alongside pitta and salad. It's packed with nutrients for a healthy supper

Provided by Liberty Mendez

Categories     Dinner, Lunch

Time 30m

Number Of Ingredients 16



Spinach falafel & hummus bowl image

Steps:

  • Heat the oven to 190C/170C fan/gas 5. Line a baking sheet with non-stick parchment. Put all the falafel ingredients, except for the oil, in a food processor and season lightly. Pulse until you have a rough mix.
  • Oil your hands lightly, then take tablespoons of the falafel mix, roll into around 16 balls and put on the baking sheet. Press each one down slightly with the palm of your hand. Brush using the 1 tbsp oil and bake for 20-25 mins until firm and golden, turning halfway through.
  • While the falafel is cooking, make the hummus. Put all of the hummus ingredients into a food processor with 50ml of water and blitz until smooth and silky.
  • Put the spinach, cucumber, red onion and falafel in different sections of each bowl, alongside some hummus, then drizzle with the extra olive oil. Grind over some black pepper. Serve with the pittas on the side and more lemon for squeezing over, if you like.

Nutrition Facts : Calories 379 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 4 grams sugar, Fiber 10 grams fiber, Protein 14 grams protein, Sodium 0.1 milligram of sodium

150g baby spinach
1⁄2 cucumber, sliced
1 red onion, finely sliced
4 wholemeal pittas, toasted, to serve
150g baby spinach
400g can chickpeas, drained
1 garlic clove, chopped
1 tsp ground cumin
1⁄2 small bunch of parsley, finely chopped
2 tbsp plain flour
1 tbsp olive oil, plus extra for rolling
400g chickpeas, drained
40ml olive oil, plus extra to serve
1 garlic clove, roughly chopped
1 lemon, juiced, plus extra to serve (optional)
2 tbsp tahini

FALAFELS WITH HUMMUS & TABBOULEH

Make your own chickpea and butter bean fritters and serve with a herby couscous salad - the recipe makes enough for two meals

Provided by Jennifer Irvine

Categories     Main course

Time 30m

Number Of Ingredients 25



Falafels with hummus & tabbouleh image

Steps:

  • Heat oven to 180C/160C fan/gas 4 and put a non-stick baking tray inside. For the falafels, heat a large non-stick frying pan, add the cumin and coriander seeds and dry-fry until fragrant (1-2 mins), stirring occasionally to prevent burning. Remove from the pan.
  • Put the seeds, the remaining falafel ingredients and some seasoning into a food processor and blitz until you have a chunky paste. If it seems too dry, add 1 tsp water and blitz again until you have the consistency of damp sand. Using your hands, divide the mixture into 12 falafel balls and chill for 30 mins.
  • Heat a non-stick frying pan. When hot, add the falafel balls, pressing down into the pan to make patties. Leave to cook, without turning, for 2-3 mins, then check to make sure they're brown and crisp. Turn and cook the other side for 2 mins more. Remove from the pan, transfer to the baking tray in the oven and cook for a further 10 mins. Meanwhile, prepare the barley couscous following pack instructions.
  • For the hummus, put all the ingredients, except the lemon, into a food processor and blitz to form a stiff paste. With the motor running, slowly add the lemon juice and up to 3 tbsp water to get it to the consistency of your choice.
  • For the tabbouleh, mix the olive oil, lemon juice and some black pepper in a small bowl. In a larger bowl, combine the rest of the tabbouleh ingredients, along with the cooked couscous, and add the dressing. Mix well.
  • Put aside 4 falafels and 4 tbsp hummus in the fridge for Stuffed Moroccan pittas (see 'goes well with', right). Serve the remaining falafels with the remaining hummus and the tabbouleh.

Nutrition Facts : Calories 509 calories, Fat 16 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 7 grams sugar, Fiber 14 grams fiber, Protein 22 grams protein, Sodium 1.6 milligram of sodium

1 tsp cumin seeds
1 tsp coriander seeds
400g can chickpeas , drained
400g can butter beans , drained
juice ½ lemon
small pack coriander , including stalks
¼ red chilli , deseeded, and chopped
1 garlic clove , crushed
1 egg yolk , beaten
small pack parsley
4 tbsp wholemeal flour
400g can chickpeas , drained
1 tbsp tahini paste
pinch of ground cumin
1 tbsp extra virgin olive oil
juice ½ lemon
50g barley couscous
1 tbsp extra virgin olive oil
juice 1 lemon
small pack parsley , finely chopped
small pack mint , finely chopped
small pack coriander , finely chopped
2 spring onions , white parts only, finely sliced
½ cucumber , deseeded and cut into small pieces
3 tomatoes , quartered, deseeded and cut into small pieces

More about "falafel with hummus recipes"

EASY AUTHENTIC FALAFEL RECIPE: STEP-BY-STEP - THE …

From themediterraneandish.com
Reviews 367
Calories 93 per serving
Category Entree


EASY LOADED MEDITERRANEAN FALAFEL BOWL | THE …
Web Sep 21, 2022 Published: Sep 21, 2022 This post may contain affiliate links. Here's your ultimate guide for how to make the perfect falafel bowl at …
From themediterraneandish.com
5/5 (6)
Category Dinner
Servings 4


FALAFEL WITH HUMMUS RECIPE | BON APPéTIT
Web Jan 25, 2010 Step 1 Pulse garbanzo beans, onion, 3 Tbsp. flour, garlic pepper spice blend, cumin, baking powder, and salt in a food processor until coarse puree forms. Add chopped Italian parsley; process just...
From bonappetit.com
3.4/5 (7)
Total Time 55 mins
Servings 6


EASY HUMMUS FALAFELS | THE ADVENTURE BITE
Web May 9, 2014 by Dani Meyer 5 from 1 vote ↓ Jump to Recipe 495 This post may contain affiliate links. Read my disclosure policy. These easy …
From theadventurebite.com
5/5 (1)
Total Time 35 mins
Category *Easy Entertaining Dishes
Calories 404 per serving


KALE FALAFEL HUMMUS WRAPS (30 MINUTES!) - MINIMALIST …
Web Jun 11, 2019 Flavorful Satisfying Simple to make Healthy
From minimalistbaker.com


FALAFEL SANDWICH (WITH HUMMUS SAUCE) - TWO RASPBERRIES
Web Feb 21, 2020 Instructions. Make a batch of my Baked Falafel. Assemble the sandwich by first laying out the naan bread or your pitas, spread 1/4 – 1/2 of an avocado on the bottom of the bread, add the baked falafel …
From tworaspberries.com


FALAFEL HUMMUS - A SWEET ALTERNATIVE
Web Aug 14, 2022 Storage Store this hummus in an airtight container in the fridge for up to five days. Optional additions For some extract flavor, add a handful of green onions to this falafel hummus before blending it up. Or …
From asweetalternative.com


BAKED FALAFEL WITH HUMMUS | FITFOODWIZARD.COM
Web Bake the falafel for 25-30 minutes at 190 degrees until golden. In the meantime, prepare the hummus. Put all the ingredients for hummus in a food processor or another powerful blender and blend them together until smooth. Add water as needed to achieve the …
From fitfoodwizard.com


QUICK AND EASY FALAFEL RECIPE - THE SPRUCE EATS
Web Sep 6, 2022 Steps to Make It. Gather the ingredients. Combine chickpeas, garlic, onion, parsley, coriander, cumin, salt, and pepper (to taste) in a medium bowl. Add 2 tablespoons of flour and combine well. Mash …
From thespruceeats.com


GREEN GODDESS FALAFEL WITH CAULIFLOWER HUMMUS. | RECIPE IN 2023 ...
Web Jul 17, 2023 - Green goddess falafel is hearty and flavorful, served over the creamiest cauliflower hummus, with tomatoes, olive, cucumbers and feta. Yum!
From pinterest.com


FALAFEL PLATE (WITH HUMMUS AND TAHINI SAUCE) - THE FAST RECIPE …
Web Feb 5, 2022 Needed ingredients for homemade chickpea balls: dry chickpeas, gram flour, garlic, onions, cilantro, parsley, baking soda, coriander, cumin, chili flakes, sesame seeds, salt and pepper, and oil for deep frying. The balls can also be air-fried or baked.
From thefastrecipe.com


FALAFEL WITH HUMMUS RECIPE AT HOME - ORGANIC TATTVA
Web Falafel Recipe. 1 cup Organic Tattva Chickpeas soaked overnight. 2 tbsp Organic Tattva Besan. 1/2 Onion chopped finely. 3-4 tbsp Cilantro or Coriander leaves with stem. 3-4 Garlic Cloves. 1 Ginger. 1/2 tsp Organic …
From organictattva.com


FALAFEL WITH LEMON GARLIC HUMMUS - ITHACA HUMMUS
Web Bring dough back to room temperature, knead into a ball and proceed with recipe.) Clean the mixing bowl and put dough back in it. Cover bowl tightly with plastic wrap, then cover with a towel. Put bowl in a warm (not hot) …
From ithacahummus.com


FALAFEL PLATE RECIPE WITH HUMMUS SAUCE | SIMPLE …
Web May 22, 2020 Fresh or dried figs Pita bread or pita chips Maple glazed walnuts Extra virgin olive oil The options for how to put together a falafel platter are endless! Use what you enjoy and what you have around. I’ve …
From lettucevegout.com


MIDDLE EASTERN FALAFEL & HUMMUS WRAP RECIPE
Web The Middle Eastern Falafel & Hummus Wrap Recipe makes a quick weeknight dinner or a picnic snack. Once you have the hummus and falafel ready, putting this wrap together for dinner or a party will be a breeze. …
From archanaskitchen.com


FALAFEL WITH HUMMUS | HOMEMADE HUMMUS DIP | CHICKPEA RECIPE
Web Apr 3, 2019 Prep time: 8 hours Cook time: 90 mins Number of Servings: 5-6 persons Ingredients To Make Falafel Chickpea - 1 Cup Onion - 1 No. Chopped Green Chili - 3 Nos Garlic - 5 Cloves Lemon Juice - 1...
From youtube.com


RECIPES WITH JULIE VAN ROSENDAAL: DELICIOUS SCHOOL LUNCHES
Web 21 hours ago In a medium saucepan, bring the butter, corn syrup, brown sugar, cocoa and salt to a boil over medium-high heat, stirring until smooth. Once it comes to a boil, cook it for a minute, whisking ...
From cbc.ca


EASY FALAFEL SALAD BOWLS - MOMMY'S HOME COOKING
Web May 17, 2023 This one’s loaded with the goodness of greens, falafel, cherry tomatoes, olive, marinated onion, and Mustard Hummus. Full of fresh flavor and made in less than 30 minutes! Ingredients You’ll Need, …
From mommyshomecooking.com


Related Search