Falafel With Tzatziki Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY BAKED FALAFEL WITH TZATZIKI

These well-seasoned baked falafel, with a little bit of heat and accompanied by a cool tzatziki sauce, are good in a pita, on a salad, or just by themselves. Enjoy!

Provided by Bradley Wiles

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h40m

Yield 12

Number Of Ingredients 24



Spicy Baked Falafel with Tzatziki image

Steps:

  • Stir yogurt, cucumber, lemon juice, garlic powder, sugar, lemon zest, mint, and dill together in a bowl. Adjust seasonings to taste and refrigerate tzatziki until ready to serve with falafel.
  • Preheat the oven to 450 degrees F (230 degrees C).
  • Combine jalapeno peppers, parsley, green onions, and garlic in a food processor. Pulse until finely chopped and fully blended. Scrape mixture down and add chickpeas. Pulse several times until just blended and chickpeas are broken up, but texture is still rough; do not overblend. Transfer mixture to a large bowl.
  • Add eggs, lemon juice, lemon zest, Greek seasoning, cumin, 1/2 tablespoon salt, paprika, pepper, and chili powder to the chickpea mixture. Stir with a spatula until fully incorporated. Add chickpea flour a few tablespoons at a time and stir; the final mixture should be wet, but not falling apart when handled. Place bowl in the freezer, uncovered, to firm up mixture, 10 to 15 minutes.
  • Line a rimmed baking sheet with parchment paper and brush with some olive oil.
  • Remove chickpea mixture from freezer and form into 20 to 24 small balls and place on the prepared baking sheet. Brush falafel with remaining olive oil and sprinkle with remaining salt.
  • Bake in the preheated oven until falafel are dry and slightly darker brown in color, about 45 minutes. Turn on the broiler and continue baking until tops are crisp, 5 to 7 minutes. Serve with tzatziki.

Nutrition Facts : Calories 381.7 calories, Carbohydrate 40.4 g, Cholesterol 44.3 mg, Fat 19.4 g, Fiber 6.7 g, Protein 13.8 g, SaturatedFat 5.4 g, Sodium 1105.5 mg, Sugar 6.3 g

1 (32 ounce) container Greek yogurt
1 large cucumber, peeled and finely chopped
⅓ cup freshly squeezed lemon juice
2 tablespoons garlic powder
1 tablespoon white sugar
1 teaspoon lemon zest
8 leaves fresh mint, finely chopped, or more to taste
1 teaspoon chopped fresh dill
2 whole jalapeno peppers
½ bunch parsley
1 bunch green onions, root ends removed
4 cloves peeled garlic
3 (16 ounce) cans chickpeas - rinsed, drained, and dried
2 eggs
½ cup freshly squeezed lemon juice
1 tablespoon lemon zest
1 tablespoon Greek seasoning
1 tablespoon ground cumin
1 tablespoon salt, divided
½ tablespoon smoked paprika
½ tablespoon ground black pepper
½ tablespoon chile powder
1 cup chickpea flour
½ cup olive oil, divided

BAKED FALAFEL AND TZATZIKI SAUCE RECIPE BY TASTY

Here's what you need: dried chickpea, water, fresh parsley, fresh cilantro, fresh mint, garlic, onion, paprika, cumin, ground coriander, baking soda, toasted sesame seed, salt, pepper, olive oil, cucumber, greek yogurt, fresh mint, garlic, olive oil, lemon juice

Provided by Gwenaelle Le Cochennec

Categories     Snacks

Yield 16 falafels

Number Of Ingredients 21



Baked Falafel And Tzatziki Sauce Recipe by Tasty image

Steps:

  • Soak the chickpeas in the water for at least one night, ensuring that the chickpeas are fully submerged.
  • Drain the chickpeas in a colander. Line a baking sheet with paper towels and add the chickpeas. Cover with more paper towels and let dry for at least 2 hours.
  • Preheat oven to 350°F (180 °C).
  • Add the dried chickpeas, parsley, cilantro, coriander, mint, 5 cloves of garlic, onion, paprika, 2 teaspoons of cumin, ground coriander, baking soda, toasted sesame seeds, salt and pepper, in a blender and blend until smooth.
  • Use your hands to form falafel the size of a ping pong ball.
  • Place them on a parchment paper-lined baking sheet.
  • Brush the falafel with olive oil.
  • Bake for about 25-30 minutes.
  • To prepare the tzatziki, cut a cucumber in fourths and remove the seeds.
  • Use a box grater to grate the cucumber into a bowl.
  • Salt the grated cucumber and let sit for 5 minutes.
  • Place the salted cucumber into a sieve and press down with a spatula to remove excess liquid.
  • Mix the grated cucumber with Greek yogurt, 2 tablespoons of mint, the minced garlic cloves, 1 tablespoon of olive oil, lemon juice, salt and pepper.
  • Serve the falafel with the tzatziki.
  • Enjoy!

Nutrition Facts : Calories 153 calories, Carbohydrate 21 grams, Fat 4 grams, Fiber 4 grams, Protein 7 grams, Sugar 5 grams

2 ½ cups dried chickpea
8 cups water
½ bunch fresh parsley
¼ bunch fresh cilantro
¼ bunch fresh mint
5 cloves garlic, halved, divided
1 onion, roughly chopped
1 teaspoon paprika
2 ¼ teaspoons cumin, divided
2 teaspoons ground coriander
1 teaspoon baking soda
1 tablespoon toasted sesame seed
salt, to taste
pepper, to taste
olive oil, to brown falafel
1 cucumber, peeled
1 ¼ cups greek yogurt
2 tablespoons fresh mint
2 cloves garlic, minced
1 tablespoon olive oil
1 tablespoon lemon juice

FALAFEL WITH TZATZIKI SAUCE

This recipe is a great vegetarian dish for when you're tired of meat or just want something a little different. I'm not sure how authentic this is, but it sure tastes good. From the Eating Well, Living Thin website

Provided by Dragonfly AZ

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 23



Falafel With Tzatziki Sauce image

Steps:

  • Falafel:.
  • In food processor place onion, parsley, and garlic. Pulse until finely minced.
  • Add drained chickpeas and pulse just until they are mashed, but not a paste You want very small chunks of beans.
  • Transfer to a bowl and mix in the egg white, cumin, cilantro, salt, pepper, oregano, cayenne, lemon juice, baking powder, and olive oil.
  • Stir in the bread crumbs.
  • Chill for 15 minutes to allow the crumbs to soak up the liquids and the patties will hold together better.
  • Heat a small amount of oil in a nonstick frying pan, or spray with nonstick spray. Heat pan over medium-low.
  • Form patties from 1/8 cup of falafel mixture. These are very soft so keep them more rounded, as they will flatten slightly when turned. Fry patties until golden brown on each side.
  • Tzatziki Sauce:.
  • In a small mixing bowl blend together the yogurt, sour cream, grated cucumber, garlic powder, sugar, and dill weed. Season with salt and pepper to taste. Chill. This is best if made a couple hours in advance.
  • Serve on pita bread with sauce spooned over.

Nutrition Facts : Calories 246.2, Fat 7.3, SaturatedFat 1.9, Cholesterol 4, Sodium 1083.1, Carbohydrate 37.9, Fiber 6.2, Sugar 3.1, Protein 8.8

1 onion, chopped
1/2 cup parsley, chopped
2 garlic cloves, chopped
1 (15 ounce) can chickpeas, drained
1 egg white
2 teaspoons cumin
2 tablespoons chopped cilantro
1 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon oregano
1 dash cayenne pepper
1 teaspoon lemon juice
1 teaspoon baking powder
1 tablespoon olive oil
1/3 cup unseasoned breadcrumbs
oil (for frying) or nonstick cooking spray
3/4 cup Greek yogurt
3 tablespoons sour cream
1/2 cucumber, peeled, seeded, and grated
1/4 teaspoon garlic powder
1/2 teaspoon sugar
1 teaspoon dried dill weed
salt and pepper

SEAN'S FALAFEL AND CUCUMBER SAUCE

This is a great recipe for falafel. Everyone that I have made it for loves it. Yum!

Provided by Sean

Categories     Main Dish Recipes     Sandwich Recipes

Time 1h

Yield 4

Number Of Ingredients 22



Sean's Falafel and Cucumber Sauce image

Steps:

  • In a small bowl combine yogurt, cucumber, dill, salt, pepper and mayonnaise and mix well. Chill for at least 30 minutes.
  • In a large bowl mash chickpeas until thick and pasty; don't use a blender, as the consistency will be too thin. In a blender, process onion, parsley and garlic until smooth. Stir into mashed chickpeas.
  • In a small bowl combine egg, cumin, coriander, salt, pepper, cayenne, lemon juice and baking powder. Stir into chickpea mixture along with olive oil. Slowly add bread crumbs until mixture is not sticky but will hold together; add more or less bread crumbs, as needed. Form 8 balls and then flatten into patties.
  • Heat 1 inch of oil in a large skillet over medium-high heat. Fry patties in hot oil until brown on both sides. Serve two falafels in each pita half topped with chopped tomatoes and cucumber sauce.

Nutrition Facts : Calories 586 calories, Carbohydrate 59.5 g, Cholesterol 50.3 mg, Fat 33.1 g, Fiber 6.7 g, Protein 14.7 g, SaturatedFat 5 g, Sodium 1580.1 mg, Sugar 8.1 g

1 (6 ounce) container plain yogurt
½ cucumber - peeled, seeded, and finely chopped
1 teaspoon dried dill weed
salt and pepper to taste
1 tablespoon mayonnaise
1 (15 ounce) can chickpeas (garbanzo beans), drained
1 onion, chopped
½ cup fresh parsley
2 cloves garlic, chopped
1 egg
2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon salt
1 dash pepper
1 pinch cayenne pepper
1 teaspoon lemon juice
1 teaspoon baking powder
1 tablespoon olive oil
1 cup dry bread crumbs
oil for frying
2 pita breads, cut in half
1 cup chopped tomatoes

More about "falafel with tzatziki sauce recipes"

BEST FALAFEL WITH TZATZIKI RECIPE - HOW TO MAKE TZATZIK & FALAFEL
Web May 17, 2011 Test Kitchen-Approved Your Best Dirt Cheap Dinner Contest Finalist What You'll Need Watch This Recipe World's Easiest Falafel and Tzatziki Ingredients 2 cups dried chickpeas, rinsed …
From food52.com
Reviews 174
Servings 4-6
Cuisine American
Category Entree
best-falafel-with-tzatziki-recipe-how-to-make-tzatzik-falafel image


AIR FRYER GREEN FALAFEL WITH TZATZIKI SAUCE (THM:E)
Web Put the mixture into a bowl, cover, and refrigerate for 1 or 2 hours (preferably 2). When ready to make the falafel balls, preheat your air fryer to 375 degrees Fahrenheit. Using a cookie scoop, form the mixture into …
From traditionalcookingschool.com
air-fryer-green-falafel-with-tzatziki-sauce-thme image


CRISPY BAKED FALAFEL WITH HOMEMADE TZATZIKI SAUCE
Web Jan 4, 2020 INSTRUCTIONS 1 For the Tzatziki Sauce, mix all ingredients in a medium bowl. Cover and refrigerate until ready to serve. 2 Preheat oven to 400°F. Drizzle 2 tablespoons of the olive oil on large foil-lined …
From mccormick.com
crispy-baked-falafel-with-homemade-tzatziki-sauce image


FALAFEL PITA SANDWICHES WITH TZATZIKI - EATINGWELL
Web Jun 19, 2020 Falafel 2 ½ cups canned no-salt-added chickpeas, rinsed ¼ cup coarsely chopped fresh parsley 2 scallions, trimmed and sliced 1 large egg 2 tablespoons all-purpose flour 1 teaspoon ground cumin
From eatingwell.com
falafel-pita-sandwiches-with-tzatziki-eatingwell image


EASY TZATZIKI SAUCE RECIPE - THE MEDITERRANEAN DISH
Web Feb 17, 2022 In one large mixing bowl, place the garlic with remaining ½ teaspoon salt, white vinegar, and extra virgin olive oil. Mix to combine. Add the grated cucumber to the bowl with the garlic mixture. Stir in the …
From themediterraneandish.com
easy-tzatziki-sauce-recipe-the-mediterranean-dish image


FALAFEL SALAD WITH TZATZIKI DRESSING | WHAT JEW WANNA EAT
Web Instructions. Let's make falafel! Put chickpeas in a large stock pot and cover with 4 inches of cold water and cover. Let sit for 12-24 hours; chickpeas should at least double in size. When ready to make falafel, drain …
From whatjewwannaeat.com
falafel-salad-with-tzatziki-dressing-what-jew-wanna-eat image


FALAFEL BOWLS WITH HOMEMADE FALAFEL, TURMERIC RICE AND …
Web Jul 1, 2020 A Falafel bowl with homemade turmeric rice on the bottom and then topped with with fresh made falafel, sliced cucumbers, sliced tomatoes, sliced radishes and grated carrots. Then topped with pieces of …
From midgetmomma.com
falafel-bowls-with-homemade-falafel-turmeric-rice-and image


SWEET POTATO FALAFEL WITH TZATZIKI SAUCE - A SPICY …
Web Feb 20, 2019 Preheat the oven to 450 degrees F. Place the sweet potatoes on a rimmed baking sheet and bake until very soft, 50-60 minutes. For the Tzatziki Sauce: In a medium mixing bowl, measure the yogurt, …
From aspicyperspective.com
sweet-potato-falafel-with-tzatziki-sauce-a-spicy image


FALAFEL PLATTER WITH TZATZIKI SAUCE - THE BEACH HOUSE …
Web Jan 3, 2019 Fill a deep pot with about 3 inches of canola oil and heat the oil to 375 degrees for frying. The platter includes a variety of fresh grape tomatoes, spring mix, Feta cheese, a mix of green and Kalamata olives, …
From thebeachhousekitchen.com
falafel-platter-with-tzatziki-sauce-the-beach-house image


THE BEST AUTHENTIC FALAFEL RECIPE - MIDGETMOMMA

From midgetmomma.com
4/5 (17)
Total Time 25 mins
Category Dinner
Published Mar 9, 2020


FALAFEL PLATTER RECIPE WITH HUMMUS AND TZATZIKI - SIMMER AND SAGE
Web May 13, 2023 Falafel Salad. Start with a big plate of fresh vegetables like crispy lettuce, cherry tomatoes and crunchy cucumbers. Top with warm falafel patties and drizzle with …
From simmerandsage.com


FALAFEL BURGER WITH TZATZIKI SAUCE! | FEASTING AT HOME
Web Feb 17, 2015 Sanaya Roman Here’s a tasty delicious recipe for a Falafel Burger – a Middle Eastern style burger patty made with soaked chickpeas, garlic and fresh herbs. A …
From feastingathome.com


FALAFEL TABBOULEH BOWLS WITH TZATZIKI - EATINGWELL
Web Jan 17, 2020 Ingredients ½ cup tzatziki sauce 1 (7 ounce) container prepared tabbouleh 1 (5 ounce) package salad greens 1 (12 ounce) package frozen falafel Directions Measure …
From eatingwell.com


EGGPLANT & TAHINI FALAFEL WITH TZATZIKI SAUCE - DISHING UP THE DIRT
Web Sep 14, 2015 Preheat the oven to 375F. Toss the eggplant with the olive oil and place on a prepared baking sheet. Roast in the oven until lightly brown on all sides, about 20-25 …
From dishingupthedirt.com


FALAFEL WRAPS WITH TZATZIKI SAUCE • MIDGETMOMMA
Web Jun 9, 2020 Green leaf lettuce or Boston bib lettuce falafel tomato, sliced Tzatziki sauce
From midgetmomma.com


TZATZIKI SAUCE RECIPE - FOOD FAITH FITNESS
Web Jun 8, 2023 Instructions. Finely grate the cucumbers. Place them in a cloth or towel and squeeze to drain the water. Set aside. In a bowl, combine the yogurt, finely grated …
From foodfaithfitness.com


FALAFEL FIX DELIVERY MENU | ORDER ONLINE | 334 E CALDER WAY STATE ...
Web Falafel Frenzy Sandwich. Chicken kabob skewers, tomatoes, pickles, onion, and tahini dressing wrapped in house-made pita. $9.90+. Shredded Chicken Wrap. Fine shredded …
From grubhub.com


SAVORY FALAFEL WAFFLES WITH A CREAMY TZATZIKI SAUCE RECIPE
Web Instructions. Combine the dry ingredients in a large mixing bowl. Whisk to combine. In a separate bowl, mix together the wet ingredients (milk, coconut oil and egg). Pour into the …
From fitlivingeats.com


10 BEST FALAFEL SAUCE RECIPES - WHOLLY TASTEFUL
Web Mar 13, 2023 Fresh Lemon Herb Tahini Dressing/Sauce Creamy Yogurt-Dill Sauce with Feta Easy Garlic Kebab Sauce Kebab Shop Chilli Sauce Haydari (Turkish Yogurt …
From whollytasteful.com


WALNUT FALAFEL WITH TZATZIKI SAUCE | OLDWAYS
Web Preheat the oven to 400°F. In a medium bowl, whisk together all of the Tzatziki Sauce ingredients until smooth, being careful not to over mix. In a food processor, process all …
From oldwayspt.org


YOGHURT COATED ROASTED CAULIFLOWER WITH TZATZIKI SAUCE - YOUNG …
Web Jun 5, 2023 Instructions. 1. In a large bowl whisk together the all the marinade ingredients except the cauliflower until well combined. Then place the cauliflower in the bowl and …
From youngliving.com


RECIPE: FALAFEL WITH TZATZIKI SAUCE | MONTANA PUBLIC RADIO
Web Feb 7, 2021 1 teaspoon of table salt 1/2 teaspoon of freshly ground black pepper 1/4 teaspoon of cayenne 1/2 teaspoon of ground cumin 4 garlic cloves, coarsely cut (about 2 …
From mtpr.org


Related Search