Fasolakia Ladera Recipes
FASOLAKIA LADERA (GREEN BEANS STEW)
Fresh green beans and potatoes stew. I used to dislike this when I was a kid, but as the years past, it strangely became my favourite dish. It's my comfort food and I have to have it at least twice a month.
Provided by Santorinios
Categories Potato
Time 2h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- If using fresh beans cut off the tips on both ends and if necessary remove strings along the edges.
- Heat the olive oil in a pan and fry the onions and garlic until softened.
- Add the beans and fold gently a few times until beans soften up a bit.
- Add the tomatoes, salt, pepper & paprika and 300 ml of boiling water, bring to the boil and simmer for half an hour.
- Add potatoes and make sure they are just covered in the water. (Add more boiling water if necessary). Cover pan and simmer for 1-1½ hours or until potatoes are very soft.
- Turn heat off and stir in the cinnamon. DO NOT ommit the cinnamon. This is what makes this dish really special.
- Garnish with parsley (optional) and serve with fresh bread and feta cheese.
- Can also be eaten cold.
Nutrition Facts : Calories 276.8, Fat 14.9, SaturatedFat 2.1, Sodium 20.6, Carbohydrate 34.3, Fiber 9.1, Sugar 7.3, Protein 5.8
FASOLAKIA LADERA
This is a traditional Greek recipe. I grew up eating this as a child, and I think it's fantastic. Can be served both hot or cold.
Provided by Tribute_to_Erasmus
Categories Potato
Time 55m
Yield 7 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in heavy large nonstick skillet over medium-high heat.
- Add onion and saute 5 minutes.
- Add green beans and cayenne pepper and saute until onion is translucent, about 3 minutes.
- Add potatoes and parsley.
- Pour tomato paste over vegetables.
- Bring to boil.
- Reduce heat.
- Cover and simmer until potatoes are tender, stirring frequently, about 45 minutes.
- Season with salt and pepper.
- Remove from heat.
- Serve warm or at room temperature.
Nutrition Facts : Calories 201.6, Fat 8.2, SaturatedFat 1.2, Sodium 942.7, Carbohydrate 30.3, Fiber 6.6, Sugar 6.9, Protein 5.1
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