Fast Tandoori Chicken Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK AND HEALTHY TANDOORI CHICKEN

This yogurt and curry marinade produces moist, tender chicken that gets charred under broiler.

Provided by Food Network Kitchen

Time 30m

Yield 4

Number Of Ingredients 9



Quick and Healthy Tandoori Chicken image

Steps:

  • Place the chicken breasts between two pieces of plastic wrap and pound them to just under 1/2 inch thick all over.
  • Whisk together the yogurt, lemon juice, curry powder, ginger, garlic and 1 teaspoon salt in a medium bowl. Cut 5 shallow diagonal slits on both sides of each chicken breast. Add the breasts to the bowl with the yogurt mixture and toss to coat; let stand at room temperature for 15 minutes.
  • Preheat the broiler and position a rack 4 inches from the heating element. Line a baking sheet or skillet with foil.
  • Remove the chicken from the marinade and discard the marinade. Place the chicken on the baking sheet or in the skillet. Broil the chicken, flipping the chicken halfway through, until it is firm, charred in spots and has no visible pinkness inside, 10 to 12 minutes. Let cool for a few minutes. Sprinkle with the cilantro and serve with rice and roasted cauliflower or your favorite vegetable.

4 boneless skinless chicken breasts (about 1 1/2 pounds total)
2 cups plain low-fat yogurt
2 tablespoons lemon juice
1 tablespoon curry powder
2 teaspoons finely grated fresh ginger
1 clove garlic, finely grated
Kosher salt
2 tablespoons chopped fresh cilantro
Rice and roasted cauliflower, for serving, optional

INDIAN TANDOORI CHICKEN

This is an authentic recipe for Tandoori chicken. Serve with long grain Basmati rice, cucumber salad, grilled veggies, roasted corn on the cob and finish off the meal with Kulfi (Indian ice cream).

Provided by Simmi Gupta

Categories     World Cuisine Recipes     Asian     Indian

Time P1DT45m

Yield 4

Number Of Ingredients 13



Indian Tandoori Chicken image

Steps:

  • Remove skin from chicken pieces, and cut slits into them lengthwise. Place in a shallow dish. Sprinkle both sides of chicken with salt and lemon juice. Set aside 20 minutes.
  • In a medium bowl, combine yogurt, onion, garlic, ginger, garam masala, and cayenne pepper. Mix until smooth. Stir in yellow and red food coloring. Spread yogurt mixture over chicken. Cover, and refrigerate for 6 to 24 hours (the longer the better).
  • Preheat an outdoor grill for medium high heat, and lightly oil grate.
  • Cook chicken on grill until no longer pink and juices run clear. Garnish with cilantro and lemon wedges.

Nutrition Facts : Calories 355.8 calories, Carbohydrate 13.7 g, Cholesterol 101.7 mg, Fat 18.8 g, Fiber 3.3 g, Protein 35.6 g, SaturatedFat 5.6 g, Sodium 733.5 mg, Sugar 6 g

2 pounds chicken, cut into pieces
1 teaspoon salt
1 lemon, juiced
1 ¼ cups plain yogurt
½ onion, finely chopped
1 clove garlic, minced
1 teaspoon grated fresh ginger root
2 teaspoons garam masala
1 teaspoon cayenne pepper
1 teaspoon yellow food coloring
1 teaspoon red food coloring
2 teaspoons finely chopped cilantro
1 lemon, cut into wedges

FAST TANDOORI CHICKEN

Although it's not cooked in a Tandoor, it's still chicken marinated in yogurt and spices and grilled. I think this is probably close enough for the home chef looking for something a bit different. Marinating time can be as little as 5 minutes, so it makes for a very quick meal.

Provided by Miss Erin C.

Categories     Chicken

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Fast Tandoori Chicken image

Steps:

  • Combine the yogurt, ginger, garlic, paprika, coriander, half the lime juice and some salt and pepper in a large bowl Stir the chicken into the yogurt mixture and let marinate 5-60 minutes as time allows Grill for 3-4 minutes per side, or until the chicken is browned and cooked through, brushing with the marinade from time to time Serve with a green salad and rice.

1 cup plain yogurt
1 teaspoon minced ginger
1 teaspoon minced garlic
1 teaspoon paprika
1 teaspoon ground coriander
1 lime, juice of
salt and pepper
1 1/2 lbs boneless skinless chicken breasts
fresh cilantro, minced

TANDOORI CHICKEN

This low-fat curried chicken is packed full of flavour. It's quick to cook and the marinade does all the work - who needs takeaways?

Provided by Roopa Gulati

Categories     Dinner, Main course

Time 45m

Yield Serves 8

Number Of Ingredients 12



Tandoori chicken image

Steps:

  • Mix the lemon juice with the paprika and red onions in a large shallow dish. Slash each chicken thigh three times, then turn them in the juice and set aside for 10 mins.
  • Mix all of the marinade ingredients together and pour over the chicken. Give everything a good mix, then cover and chill for at least 1 hr. This can be done up to a day in advance.
  • Heat the grill. Lift the chicken pieces onto a rack over a baking tray. Brush over a little oil and grill for 8 mins on each side or until lightly charred and completely cooked through.

Nutrition Facts : Calories 171 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 2 grams sugar, Protein 24 grams protein, Sodium 0.29 milligram of sodium

juice 2 lemons
4 tsp paprika
2 red onions, finely chopped
16 skinless chicken thighs
vegetable oil, for brushing
300ml Greek yogurt
large piece ginger, grated
4 garlic cloves, crushed
¾ tsp garam masala
¾ tsp ground cumin
½ tsp chilli powder
¼ tsp turmeric

More about "fast tandoori chicken recipes"

OVEN BAKED TANDOORI CHICKEN | RECIPETIN EATS
Web May 1, 2019 Preheat BBQ with closed lid to medium, brush grills lightly with oil. Place bone-in skin-on chicken skin side down on grills, cook 5 …
From recipetineats.com
4.9/5 (81)
Total Time 50 mins
Category Chicken
Calories 442 per serving
  • Mix Marinade ingredients in a large bowl. Add chicken, cover and marinate 12 to 24 hours (Note 5)
  • Remove chicken from the Marinade, shaking off excess (reserve Marinade), and place on the rack. Bake for 20 minutes, then slather Marinade generously on both sides.
oven-baked-tandoori-chicken-recipetin-eats image


QUICK AND EASY TANDOORI CHICKEN RECIPE: MAKE …
Web Apr 18, 2023 Quick and Easy Tandoori Chicken Recipe: Make Tandoori Chicken on the Grill or in the Oven Written by MasterClass Last …
From masterclass.com
  • 1. In a large bowl, combine the yogurt, garlic, ginger, chili powder, garam masala, cumin, olive oil, lemon juice, salt, and pepper. Stir well, until marinade is uniform. 2. To prepare chicken pieces, make small, deep cuts into the flesh, so the marinade fully infuses with the meat. Add the chicken to the bowl, and turn to coat. Cover, and refrigerate for at least 2 hours. 3. Preheat the grill, brush grates with oil, and cook the chicken, basting periodically with olive oil or melted butter, over medium-high heat until blistered and cooked all the way through, at least 25 minutes.
  • *__In the oven:__* Preheat the oven to 400°F. Line a baking sheet with aluminum foil, and place a grill rack on top. Arrange chicken with a little space between the pieces, and roast for 30 minutes, basting and flipping halfway through.
  • Incorporate Indian spices into your cooking to create memorable meals. Learn from Alice Waters [here](https://www.masterclass.com/classes/alice-waters-teaches-the-art-of-home-cooking).
quick-and-easy-tandoori-chicken-recipe-make image


EASY TANDOORI CHICKEN RECIPE (7 INGREDIENTS!) - CHEF …
Web Aug 3, 2021 Add all of the ingredients to a large ziplock bag. Marinate for at least an hour or overnight. When you are ready to eat preheat grill to 400 degrees. Spray the grill with nonstick cooking spray. Grill for 10 minutes, …
From chefsavvy.com
easy-tandoori-chicken-recipe-7-ingredients-chef image


BONELESS TANDOORI CHICKEN - A QUICK AND EASY RECIPE
Web Sep 11, 2018 Combine the paste and chicken + vegetables. Marinate for 30 minutes to 24 hours. When you are ready to cook the chicken, let it rest at room temperature for about 15 minutes. Begin cooking the chicken …
From thecurrymommy.com
boneless-tandoori-chicken-a-quick-and-easy image


TANDOORI CHICKEN RECIPE - SIMPLY RECIPES
Web Aug 30, 2022 Prep Time 15 mins Cook Time 40 mins Marinating 6 hrs Total Time 6 hrs 55 mins Servings 4 to 6 servings If you don't have a grill, you can broil the chicken for a few minutes on each side to get some …
From simplyrecipes.com
tandoori-chicken-recipe-simply image


TANDOORI CHICKEN | TANDOORI MURGH - SWASTHI'S RECIPES
Web Sep 2, 2022 Preheat the air fryer to 390 F or 200 C. Place the chicken on the basket and air fry for 10 mins on each side or until cooked through and the internal chicken temperature reaches to 165 F. Once done, brush …
From indianhealthyrecipes.com
tandoori-chicken-tandoori-murgh-swasthis image


TANDOORI CHICKEN (SUPER EASY OVEN RECIPE!)
Web Mar 8, 2023 Mix tandoori chicken marinade. In a large bowl, add yogurt, lime juice, garlic, garam masala, turmeric, ground ginger, cayenne, salt, and pepper. Stir until combined. Marinate the chicken. Add the chicken …
From wholesomeyum.com
tandoori-chicken-super-easy-oven image


TANDOORI CHICKEN - ONCE UPON A CHEF
Web Sep 20, 2022 In a small pan over medium-low heat, combine the paprika, garam masala, cumin, coriander, turmeric and cayenne pepper. Cook, stirring frequently, for about 2 minutes, until spices are fragrant. Add the …
From onceuponachef.com
tandoori-chicken-once-upon-a-chef image


GRILLED TANDOORI CHICKEN RECIPE (EASY & JUICY!) - AVERIE …
Web May 6, 2022 Preheat grill to medium-high. Remove chicken from the bag using tongs and place it on the grill; discard the bag and extra marinade. Grill chicken on each side for about 4 to 5 minutes or until done. …
From averiecooks.com
grilled-tandoori-chicken-recipe-easy-juicy-averie image


TANDOORI CHICKEN - JO COOKS
Web Oct 27, 2022 Preheat oven and baking sheet: Preheat your oven to 400 F degrees. Line a baking sheet with aluminum foil and over it, place a grill rack. Place the chicken breasts over the grill rack leaving a bit of space …
From jocooks.com
tandoori-chicken-jo-cooks image


QUICK TANDOORI CHICKEN | RECIPES | COOK FOR YOUR LIFE
Web Aug 31, 2015 Ingredients 1 cup plain whole-fat yogurt 2 cloves garlic, minced ½ teaspoon turmeric ½ teaspoon ground cumin 1 teaspoon sweet paprika ½ teaspoon grated fresh …
From cookforyourlife.org
3.6/5 (28)
Estimated Reading Time 1 min
Category Mains
Calories 3599 per serving
  • Make the marinade: In a bowl, mix together the yogurt, garlic, turmeric, cumin, sweet paprika, ginger,lemon juice, lemon zest and chopped cilantro if using. Set aside.
  • Pat the chicken dry and cut into 8 pieces. Slash the thickest parts diagonally with a knife a couple of times. This will let the marinade penetrate the flesh.
  • Lay the chicken in a dish in one layer. Pour the marinade over the chicken and turn to coat. Leave the chicken to sit in the marinade for at least 1 hour in the refrigerator, turning the pieces every so often to make sure they are marinating evenly.


EASY TANDOORI CHICKEN RECIPE - FOOD NETWORK KITCHEN
Web Nov 16, 2016 Toss the chicken with the lemon juice and 1 1/2 teaspoons salt in a large bowl. Pulse 2 tablespoons yogurt, the vegetable oil, onion, garlic, ginger, tomato paste, …
From foodnetwork.com
5/5 (78)
Author Food Network Kitchen
Cuisine Indian
Difficulty Easy


MEDITERRANEAN CHICKEN KABOBS RECIPE | JOYFUL HEALTHY EATS
Web May 8, 2023 Prepare Chicken Kabobs: Heat grill to 350°F and clean grill grates. Alternate vegetables with chicken on a skewer until everything is used up. Place kabobs on the …
From joyfulhealthyeats.com


SPINACH STUFFED CHICKEN BREAST | THE RECIPE CRITIC
Web Apr 30, 2023 Prep: Preheat your oven to 375 degrees fahrenheit and prepare your chicken by drying each one off and cutting a pocket into each one. Set aside. Cook …
From therecipecritic.com


10+ BEST SHEET-PAN CHICKEN DINNER RECIPES - EATINGWELL.COM
Web May 7, 2023 Sheet-Pan Chicken & Shrimp. This Creole-inspired variation of a shrimp boil can be made in the oven on just one baking sheet. A medley of spices gives this healthy …
From eatingwell.com


CHICKEN RECIPE FOR LOSING WEIGHT: HEALTHIFYME
Web May 8, 2023 Other Quick Recipe Ideas. Chicken Stir Fry: Stir-frying chicken with vegetables is a wholesome and calorie-efficient way to prepare it. To add flavour, you …
From healthifyme.com


BEST TANDOORI CHICKEN RECIPE - HOW TO MAKE TANDOORI CHICKEN
Web May 6, 2022 Directions Step 1 In medium bowl, whisk together yogurt, garlic, ginger, paprika, garam masala, turmeric, coriander, cayenne, and lemon juice. Add chicken, …
From goodhousekeeping.com


72 BEST AIR FRYER RECIPES — WHAT TO COOK IN AN AIR FRYER
Web Jan 3, 2023 MIKE GARTEN. This is our ode to the almighty air fryer. The epic countertop appliance is so versatile and makes some of the most delicious meals — often faster, …
From goodhousekeeping.com


QUICK ROAST TANDOORI CHICKEN • TWO PURPLE FIGS
Web Apr 6, 2016 Reserve about 1/4 cup of the tandoori mix and set aside. Preheat a cast iron (or any oven-safe skillet) over high heat, add in the oil. Add the chicken (breast side …
From twopurplefigs.com


TANDOORI CHICKEN RECIPES | BBC GOOD FOOD
Web Collection Tandoori chicken recipes Tandoori chicken recipes 6 Recipes Magazine subscription – your first 5 issues for only £5! Looking for a tasty chicken marinade …
From bbcgoodfood.com


20+ EASY AIR FRYER INDIAN RECIPES - PIPING POT CURRY
Web May 9, 2023 A flavor-packed spicy dish from the Indian subcontinent popular all over the world. Even though this sounds exotic, it is actually super easy to make tandoori …
From pipingpotcurry.com


MELISSA THOMPSON’S TAMARIND CHICKEN LETTUCE CUPS – RECIPE
Web May 6, 2023 Put the carrot, mooli, garlic cloves, onion and aromatics in a sterilised container, pour the hot vinegar mixture over the top, stir and leave to cool. Once cooled, …
From theguardian.com


BUTTER CHICKEN - BHG.COM
Web May 4, 2023 In a 12-inch skillet, cook the onion in hot oil over medium heat for 5 minutes, stirring frequently. Stir in the garlic and ginger. Add the chicken to skillet, reserving any …
From bhg.com


RAISING CANE'S CHICKEN FINGER RECIPE — RAISING CANE'S COPYCAT …
Web May 2, 2023 Step 3. Once the oil reaches 360° F, take a marinated chicken strip out of the metal bowl or ziplock bag, shake off the excess liquid, and transfer to the flour mixture. …
From spoonuniversity.com


TANDOORI CHICKEN MARINADE - EASY CHICKEN RECIPES
Web Feb 2, 2022 Seal the bag. 1½ -2 pounds boneless, skinless chicken breasts. Place the bag of marinade and chicken in the refrigerator for at least 1 hour and up to 8 hours. …
From easychickenrecipes.com


RECIPETIN EATS’ CHINESE HONEY PEPPER CHICKEN STIR-FRY RECIPE, …
Web May 8, 2023 Ingredients. 2 tbsp peanut oil (or canola or vegetable oil) 1 onion, halved then cut into 7mm wedges. 2 medium carrots, cut on a diagonal into 0.5cm thick slices
From smh.com.au


BEST TANDOORI CHICKEN RECIPE - HOW TO MAKE TANDOORI CHICKEN
Web Jan 9, 2023 Step 1 In a blender or food processor, blend onion, ginger, garlic, lemon juice, and oil until smooth. Pour into a large bowl. Add yogurt, salt, and 1/4 cup tandoori …
From delish.com


ROYAL CHEF MARK FLANAGAN'S CORONATION QUICHE - BBC TRAVEL
Web Apr 30, 2023 Preheat the oven to 190C/375F. Line the pastry case with greaseproof paper, add baking beans and bake blind for 15 minutes, before removing the …
From bbc.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #healthy     #very-low-carbs     #main-dish     #eggs-dairy     #poultry     #asian     #middle-eastern     #barbecue     #easy     #low-fat     #chicken     #dietary     #spicy     #low-sodium     #seasonal     #low-saturated-fat     #low-calorie     #high-protein     #low-carb     #high-in-something     #low-in-something     #meat     #taste-mood     #equipment     #grilling     #3-steps-or-less

Related Search