GREEN GODDESS SMOOTHIE RECIPE BY TASTY
Here's what you need: unsweetened almond milk, frozen pineapple, banana, frozen peas, pumpkin seeds, kale
Provided by Rachel Gaewski
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- In a blender, combine the almond milk, pineapple, banana, peas, pumpkin seeds, and kale. Blend until smooth.
- Enjoy!
Nutrition Facts : Calories 604 calories, Carbohydrate 164 grams, Fat 10 grams, Fiber 18 grams, Protein 16 grams, Sugar 48 grams
FEEL THE BEET SMOOTHIE RECIPE BY TASTY
Here's what you need: unsweetened almond milk, frozen raspberry, beet, beet greens, banana, quinoa flakes
Provided by Rachel Gaewski
Categories Drinks
Yield 1 serving
Number Of Ingredients 6
Steps:
- In a blender, combine the almond milk, raspberries, beets, beet greens, banana, and quinoa flakes. Blend until smooth.
- Enjoy!
Nutrition Facts : Calories 529 calories, Carbohydrate 113 grams, Fat 6 grams, Fiber 24 grams, Protein 14 grams, Sugar 52 grams
STRAWBERRY SUNRISE SMOOTHIE RECIPE BY TASTY
Here's what you need: unsweetened almond milk, frozen strawberry, frozen mango, banana, cauliflower florets, chia seeds, hemp seeds
Provided by Rachel Gaewski
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 7
Steps:
- In a blender, combine the almond milk, strawberries, mango, banana, cauliflower, chia seeds, and hemp seeds. Blend until smooth.
- Enjoy!
Nutrition Facts : Calories 391 calories, Carbohydrate 74 grams, Fat 10 grams, Fiber 14 grams, Protein 10 grams, Sugar 42 grams
CRANBERRY SAUCE SMOOTHIE RECIPE BY TASTY
Here's what you need: cranberry sauce, frozen strawberry, banana, ice, milk, mixed greens, orange zest
Provided by Rachel Gaewski
Categories Drinks
Yield 2 servings
Number Of Ingredients 7
Steps:
- In a blender, combine the cranberry sauce, frozen strawberries, banana, ice, milk, greens, and orange zest. Blend until smooth.
- Enjoy!
Nutrition Facts : Calories 176 calories, Carbohydrate 40 grams, Fat 1 gram, Fiber 2 grams, Protein 3 grams, Sugar 28 grams
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5/5 (2)Total Time 5 minsCategory DrinkCalories 143 per serving
- Add the beet, apple, banana, frozen pineapple, water, and ice cubes. Blend until smooth. Eat immediately or store 1 day in a sealed jar; if it separates, shake to re-integrate it.
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4.7/5 (20)Calories 95 per servingCategory Breakfast, Drinks
- Place the almond milk, blueberries, beet, pineapple, and Greek yogurt in a high speed blender such as a Vitamix (if you do not have a high speed blender, I’d suggest microwaving, roasting, or lightly steaming the beets before using so that they are softer and puree more smoothly).
- Blend until smooth. Taste and if you desire a sweeter smoothie, add a little honey or date and blend again. Enjoy immediately or refrigerate for up to 1 day.
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