Fennel And Butter Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FENNEL AND BUTTER BEAN SALAD

Tender butter beans and crunchy fennel are dressed in a tangy lemon-dill dressing. Make it the day before serving to allow the beans to soak up the dressing.

Provided by KeizerKitchen

Time 1h15m

Yield 4

Number Of Ingredients 10



Fennel and Butter Bean Salad image

Steps:

  • Combine butter beans, fennel, and scallions in a bowl.
  • Whisk lemon juice, olive oil, dill, honey, salt, pepper, and garlic together in a separate bowl. Pour dressing over the bean mixture; toss together to coat.
  • Refrigerate at least 1 hour before serving, or up to 1 day.

Nutrition Facts : Calories 195 calories, Carbohydrate 15.6 g, Fat 13.7 g, Fiber 4.3 g, Protein 4.1 g, SaturatedFat 1.9 g, Sodium 404.3 mg, Sugar 2 g

1 cup canned butter beans, drained and rinsed
1 bulb fennel, cored and finely chopped
3 stalks scallions, sliced
¼ cup lemon juice
¼ cup olive oil
2 tablespoons chopped fresh dill
½ teaspoon honey
¼ teaspoon salt
¼ teaspoon pepper
1 clove garlic, minced

GREEN BEAN AND FENNEL SALAD

Categories     Salad     Herb     Mushroom     Side     Quick & Easy     Low Cal     Fennel     Green Bean     Spring     Boil     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 10



Green Bean and Fennel Salad image

Steps:

  • Whisk first 4 ingredients in medium bowl to blend. Season with salt and pepper.
  • Cook green beans in large pot of boiling water until crisp-tender, about 5 minutes. Drain. Transfer to large bowl of ice water. Drain beans. Pat dry. (Can be made 1 day ahead. Cover and chill dressing. Wrap green beans in paper towels and chill.)
  • Place beans in large bowl. Add fennel, mushrooms, parsley, chives and lemon peel. Drizzle dressing over; toss. Season with salt and pepper. Cover and chill 30 minutes. Toss again and serve.

3 tablespoons balsamic vinegar
2 tablespoons fresh lemon juice
1 tablespoon olive oil
2 teaspoons water
1/2 pound green beans, trimmed, cut into 1 1/2-inch pieces (about 2 cups)
2 large fennel bulbs, trimmed, quartered lengthwise, thinly sliced crosswise (about 4 cups)
4 ounces button mushrooms, trimmed, quartered (about 2 cups)
2 cups chopped fresh Italian parsley
3 tablespoons chopped fresh chives
2 teaspoons finely grated lemon peel

SHELLFISH, FENNEL AND WHITE BEAN SALAD

Provided by Food Network

Categories     side-dish

Time 12m

Yield 4 servings

Number Of Ingredients 13



Shellfish, Fennel and White Bean Salad image

Steps:

  • In a saucepan of boiling salted water add the shellfish and cook for 1-2 minutes, or until just firm. Drain and pat dry In a bowl combine the seafood with the beans, fennel and onion. In a bowl whisk together the lemon juice, vinegar, mustard and salt and pepper to taste. Add the oil in a stream whisking, and whisk the mixture until it is combined well. Pour the dressing over the salad and toss to combine. Garnish with the herbs.

3/4 pound squid, cleaned, tentacles removed and
body sacs cut into 1/4-inch rings
3/4 pound shrimp, (same size as squid) shelled and
deveined
1 1/2 cups cooked cannellini beans
1/2 cup thinly sliced fennel
1/2 cup thinly sliced red onion
2 tablespoons of fresh lemon juice
1 tablespoon of red wine vinegar
2 teaspoons dijon mustard
Salt and pepper to taste
6 tablespoons extra-virgin olive oil, or to taste
3 tablespoons minced fresh parsley, dill or chervil

BRAISED FENNEL AND WHITE BEANS

Warm up a cold winter night with a pot these flavorful beans and vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 25m

Number Of Ingredients 9



Braised Fennel and White Beans image

Steps:

  • Heat oil in a large, heavy saute pan over medium-high heat. Add fennel and onion; cook, stirring occasionally, until tender and edges are brown, about 10 minutes.
  • Add beans, stock, chopped oregano, 1 teaspoon salt, and 1/4 teaspoon pepper. Cook, stirring occasionally, until liquid has reduced by about half, 3 to 4 minutes. Stir in vinegar and butter; remove from heat. Garnish with oregano leaves.

2 tablespoons extra-virgin olive oil
1 medium fennel bulb, trimmed, halved lengthwise and cut crosswise into 1/4-inch-thick slices (about 3 cups)
1 medium red onion, halved lengthwise and cut lengthwise into 1/4-inch-thick slices (about 2 cups)
1 can (15 1/2 ounces) white beans, drained and rinsed
1 cup homemade or low-sodium store-bought chicken stock
2 teaspoons coarsely chopped fresh oregano, plus whole leaves for garnish
Coarse salt and freshly ground pepper
2 tablespoons red-wine vinegar
1 tablespoon unsalted butter, softened

FENNEL AND WHITE BEAN SALAD

Make and share this Fennel and White Bean Salad recipe from Food.com.

Provided by Gingerbear

Categories     Beans

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10



Fennel and White Bean Salad image

Steps:

  • In a large bowl, combine beans, olive oil, lemon juice, thyme, salt and pepper.
  • Marinate at room temperature 2 hours.
  • Add fennel, pecorino Romano, almonds, and parsley to beans; toss gently to combine.
  • Transfer to a platter or serving bowl.

1 1/4 cups cooked white beans, such as cannellini
2 tablespoons extra virgin olive oil
2 tablespoons fresh lemon juice
1 teaspoon fresh thyme leave
1/8 teaspoon salt
1/8 teaspoon fresh ground pepper
1 fennel bulb, thinly sliced lengthwise
1/4 lb pecorino romano cheese, shaved or grated
1/2 cup raw almonds, toasted
1/4 cup flat leaf parsley

FENNEL & THREE BEAN SALAD

Progresso® beans provide a simple addition to a homemade vegetable salad - perfect for a side dish.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 1h20m

Yield 12

Number Of Ingredients 12



Fennel & Three Bean Salad image

Steps:

  • Remove ends of green beans. Place steamer basket in 1/2 inch water in 2-quart saucepan or skillet (water should not touch bottom of basket). Place green beans in steamer basket. Cover tightly and heat to boiling; reduce heat. Steam 10 to 12 minutes or until crisp-tender.
  • In large bowl, stir together green beans and remaining salad ingredients; set aside.
  • In small jar with tight-fitting lid, shake all dressing ingredients. Pour dressing over salad ingredients; toss gently. Refrigerate 1 hour to blend flavors. Serve at room temperature and refrigerate any leftovers.

Nutrition Facts : Calories 120, Carbohydrate 14 g, Cholesterol 0 mg, Fat 1, Fiber 4 g, Protein 5 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 1 g, TransFat 0 g

1/3 lb green beans
1 can (15 oz) Progresso™ cannellini (white kidney) beans, rinsed, drained
1 can (15 oz) Progresso™ dark red kidney beans, rinsed, drained
1/2 medium sweet onion, very thinly sliced (1/2 cup)
1 medium bulb fennel, very thinly sliced (1 cup)
1/4 cup olive oil
2 tablespoons red wine vinegar
2 tablespoons Dijon mustard
1 tablespoon finely chopped fresh basil
1 clove garlic, finely chopped
1/4 teaspoon pepper
1/8 teaspoon salt

More about "fennel and butter bean salad recipes"

FENNEL AND WHITE BEAN SALAD RECIPE - LOS ANGELES TIMES
Web Jun 18, 2008 Strain the bacon and reserve 2 tablespoons of the grease in the pan to cook the fennel (save the additional grease for another use). Place the strained bacon into a medium bowl. 3. Add the sliced ...
From latimes.com
fennel-and-white-bean-salad-recipe-los-angeles-times image


WHITE BEAN FENNEL SALAD RECIPE | BABAGANOSH
Web Aug 20, 2018 Combine the sliced fennel, lemon zest, diced scallion, diced parsley leaves, 2 tablespoons mayonnaise, white beans, and the garlic-lemon juice mixture. Mix well and season with salt and pepper, to taste …
From babaganosh.org
white-bean-fennel-salad-recipe-babaganosh image


FENNEL AND BUTTER BEAN SALAD RECIPES
Web 2 cans butter beans, rinsed and drained, 15 ounces each: 1/2 red bell pepper, diced: 1/2 green bell pepper, diced: 1/2 red onion, chopped: 2 cloves garlic, peeled and minced
From tfrecipes.com


RECIPE POTATO SALAD WITH FAVA BEANS AND FENNEL KITCHN RECIPES
Web 4. Mixed New Potato Salad with Basil and Shallots. If you can’t get your hands … 5. Cheezy Potato Salad. This retro potato salad gets its cheesy flavor from … 6. Buttermilk Ranch …
From hola.churchrez.org


TOMATO-AND-BUTTER BEAN SALAD | WOOLWORTHS TASTE
Web Jan 10, 2023 1. To make the vinaigrette, pulse the ingredients in a blender to emulsify but don’t make it too smooth. 2. Mix the beans and parsley. Arrange the tomatoes on a …
From taste.co.za


SHRIMP AND BUTTER BEAN SALAD | HEALTHY RECIPES | WW CANADA
Web Instructions. Combine shrimp, tomatoes, onion, beans, fennel, celery, and half the basil in a large bowl. In a small bowl whisk together lemon zest and juice, mustard, garlic, salt, …
From weightwatchers.com


25 SIDE DISH RECIPES FOR SCALLOPS - WHAT TO SERVE WITH SCALLOPS
Web Jan 10, 2023 2 / 7. Fennel, Carrot, and Leek Gratin. Fennel, carrots, and leek are mixed with an aromatic Parmesan cream sauce and topped with pecan breadcrumbs for the …
From thekitchn.com


KALE AND SQUASH SALAD WITH ALMOND-BUTTER VINAIGRETTE RECIPE
Web Step 1. Place a rack in the bottom third of the oven and heat the oven to 425 degrees. On a sheet pan, toss the squash with the olive oil and a generous sprinkling of salt. Spread …
From cooking.nytimes.com


FENNEL AND BUTTER BEAN SALAD - EASY COOK FIND
Web Ingredients. 1 clove garlic, minced; 2 tablespoons chopped fresh dill; 1 bulb fennel, cored and finely chopped; 3 stalks scallions, sliced; 1 cup canned butter beans, drained and …
From easycookfind.com


FENNEL AND BUTTER BEAN SALAD FOOD - HOMEANDRECIPE.COM
Web Steps: In a saucepan of boiling salted water add the shellfish and cook for 1-2 minutes, or until just firm. Drain and pat dry In a bowl combine the seafood with the beans, fennel …
From homeandrecipe.com


ROAST CAULIFLOWER, FENNEL AND WHITE BEAN SALAD WITH ROAST …
Web To roast the veg. Pre heat your oven to 180c. Chop the veg and add to a large baking tray. Drizzle with olive oil and sprinkle with salt. Roast for 30-40 minutes until soft and slightly …
From rebelrecipes.com


FENNEL AND BUTTER BEAN SALAD | RECIPE | BUTTER BEANS, …
Web Mar 18, 2021 - Perfect for work lunches or even a picnic, this make-ahead salad combines tender butter beans and crunchy fennel in a fresh lemony dill vinaigrette.
From pinterest.com


JERK SALMON AND BLACK BEAN SALAD - FLAVOUR AND SAVOUR
Web Jan 12, 2023 Heat a skillet over medium-high heat, then add oil. Once the oil is hot, add the salmon fillets, skin side down. Sear for 2 to 3 minutes, then use a fish turner or …
From flavourandsavour.com


10 BEST FENNEL SALAD RECIPES TO TRY - INSANELY GOOD
Web Sep 30, 2022 Add in walnuts and celery for even more crunch. Honey vinaigrette is made with Apple cider vinegar which compliments the flavors of the salad nicely. For a dish …
From insanelygoodrecipes.com


GLASS NOODLE SALAD WITH LIME CASHEW CRUMBLE | RECIPETIN EATS
Web Jan 8, 2023 Glass noodles: Place dry noodles in a bowl and cover with freshly boiled water. Leave for 3 to 4 minutes or until transparent and softened. Drain using a colander, …
From recipetineats.com


BUTTER BEANS RECIPE WITH FENNEL - NZ HERALD - VIVA
Web Jan 20, 2016 1. Remove the ends from the fennel bulb, reserving the fronds. Slice the bulb in half lengthwise, and then finely slice. Roughly chop the fronds.
From nzherald.co.nz


CREAMY ESCAROLE AND BEAN SOUP : R/RECIPES - REDDIT.COM
Web Char the fennel bulb: Heat 1 tablespoon oil in a large pot over medium heat Add the fennel wedges and cook for 5-7 minutes without turning or until the fennel turns deep golden …
From reddit.com


FENNEL AND BUTTER BEAN SALAD | HEALTHY SALAD RECIPES, DINNER …
Web Mar 18, 2021 Fennel and Butter Bean Salad. Mar 18, 2021 - This Pin was created by Olivia Hay on Pinterest. Fennel and Butter Bean Salad. Pinterest. Today. Explore. …
From pinterest.com


VEGETARIAN EGG ROLLS RECIPE - MIA KOUPPA, GREEK RECIPES AND MORE
Web Jan 12, 2023 Preheat your air fryer to 360 degrees Fahrenheit. Brush both sides of your eggrolls with some olive or vegetable oil. Place in air fryer basket; do not overcrowd. …
From miakouppa.com


ROAST FENNEL AND BUTTER BEANS RECIPE - TESCO REAL FOOD
Web Preheat the oven to gas 6, 200°C, fan180°C. Combine the butter beans, preserved lemon paste, olives and tarragon in a bowl. Set aside. Slice the fennel in half, remove the stalk …
From realfood.tesco.com


BROAD BEAN SALAD RECIPE WITH FENNEL | OLIVEMAGAZINE
Web Dec 19, 2014 Ingredients. 1 bulb ; fennel, thinly sliced across.; A mandolin will do this very easily (keep any fluffy tops)4 handfuls (approx 200g) ; broad beans, cooked for 3 …
From olivemagazine.com


FETA AND TARRAGON RECIPES - SUPERCOOK.COM
Web browse 100 feta and tarragon recipes collected from the top recipe websites in the world ... Corn and Bean Salad. eatsmarter.com. Ingredients: feta, tarragon, tarragon vinegar, …
From supercook.com


CHARRED FENNEL AND BUTTER BEAN SALAD - FLORA SPREADS UK
Web Crush the garlic to the pan and fry for 2 mins longer, then turn down the heat and add the white wine. Cook for 2 mins then add the butter beans and chopped parsley and toss. …
From flora.com


Related Search