Feta Quesadillas Recipes

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PINTO BEAN AND FETA CHEESE QUESADILLAS

Categories     Food Processor     Bean     Cheese     Super Bowl     Low Fat     Vegetarian     Lunch     Feta     Pan-Fry     Healthy     Jalapeño     Tortillas     Bon Appétit     Sugar Conscious     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 8

Number Of Ingredients 9



Pinto Bean and Feta Cheese Quesadillas image

Steps:

  • Combine first 6 ingredients in processor. Using on/off turns, process until very chunky puree forms. Transfer to bowl. Season with salt and pepper. (Can be prepared 1 day ahead. Cover and chill.)
  • Place 1 tortilla on work surface. Spread with 1/4 of bean mixture. Top with 2 tablespoons cheese, then another tortilla. Heat heavy medium skillet over medium heat. Brush with oil. Add quesadilla; cook until beans are heated and tortillas are brown, about 4 minutes per side. Transfer to warm plate and cover to keep warm. Repeat with remaining tortillas, bean mixture and cheese. Cut each quesadilla into 8 wedges and serve.

1 1/2 15- to 16-ounce cans pinto beans, drained, rinsed
3/4 cup chopped red onion
3/4 cup chopped fresh parsley
1 1/2 jalapeño chilies, seeded, minced
1 1/2 teaspoons chili powder
1/2 teaspoon ground cumin
8 whole wheat flour tortillas (about 8-inch diameter)
8 tablespoons crumbled feta cheese (about 4 ounces)
Vegetable oil

FETA QUESADILLAS

These yummy quesadillas are an interesting blend of Greek and Mexican flavors. They're quick and easy and make a nice appetizer for a BBQ party. Adapted from a Better Homes magazine. You could use 1/2 tsp. dried oregano in place of the fresh but I don't recommend it.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 20m

Yield 12 serving(s)

Number Of Ingredients 8



Feta Quesadillas image

Steps:

  • Stir together the cream cheese, Monterey Jack cheese, feta cheese and oregano.
  • Spread 1/4 of the filling onto one half of each tortilla; top with olives, pimiento and green onion; fold plain side over filling; press gently to seal edges.
  • Grill filled tortillas on the rack of an uncovered grill directly over medium heat for 1-2 minutes on each side or till golden brown and heated through.
  • Cut each quesadilla into three wedges and serve warm.

1 (3 ounce) package cream cheese, softened
1 cup shredded monterey jack cheese
1/3 cup crumbled feta cheese
2 teaspoons chopped fresh oregano
4 6-inch flour tortillas
1/3 cup chopped ripe olives
2 tablespoons diced pimentos (I used jarred roasted red pepper)
2 tablespoons thinly sliced green onions

GRILLED FETA QUESADILLAS

This is a great appetizer, especially when having company over for a barbecue. I had something similar at a Memorial Day party and I tried to recreate the flavor with lower fat ingredients. -Jacqui Correa of Landing, New Jersey

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 12 wedges.

Number Of Ingredients 8



Grilled Feta Quesadillas image

Steps:

  • In a small bowl, beat cheeses with oregano until blended. Spread 3 tablespoons of cheese mixture over half of each tortilla; top with olives, pimientos and onion. Fold tortillas over., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill quesadillas, uncovered, over medium heat or broil 4 in. from the heat for 1-2 minutes on each side or until golden brown. Cut each quesadilla into three wedges. Serve warm.

Nutrition Facts : Calories 62 calories, Fat 3g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 198mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

3 ounces fat-free cream cheese
1/2 cup shredded reduced-fat Mexican cheese blend
1/3 cup crumbled feta cheese
1/2 teaspoon dried oregano
4 flour tortillas (6 inches), warmed
1/4 cup chopped pitted ripe olives
2 tablespoons diced pimientos
1 green onion, chopped

SPINACH AND FETA QUESADILLAS

Add something cheesy to your family's Mexican meal! Enjoy these quesadillas made with Frozen Spinach and flour tortillas - wonderful appetizers ready in 25 minutes.

Provided by Betty Crocker Kitchens

Categories     Dinner

Time 25m

Yield 32

Number Of Ingredients 7



Spinach and Feta Quesadillas image

Steps:

  • In small bowl, combine cream cheese, garlic powder and pepper; blend well. Spread 2 tablespoons cream cheese mixture on each tortilla. Sprinkle about 2 tablespoons each of spinach, bell pepper and cheese on half of each tortilla; fold tortillas in half.
  • Heat large nonstick skillet over medium heat until hot. Place 2 folded tortillas in skillet; cook 1 to 2 minutes on each side or until golden brown.
  • Remove quesadillas from skillet; place on platter. Cover with foil to keep warm. Repeat with remaining folded tortillas. Cut each quesadilla into 4 wedges. Serve warm.

Nutrition Facts : Calories 55, Carbohydrate 7 g, Cholesterol 5 mg, Fat 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Appetizer, Sodium 130 mg, Sugar 1 g

1 (8-oz.) container fat-free cream cheese
1/4 teaspoon garlic powder
1/4 teaspoon pepper
8 (8-inch) flour tortillas
1 (9-oz.) pkg. frozen spinach, cooked, squeezed to drain
1 medium red bell pepper, finely chopped (1 cup)
4 oz. (1 cup) crumbled feta cheese

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