FETA-SPINACH STUFFED SALMON
Simple, quick and delicious recipe. High protein. Love serving it with green beans and a baked potato for a special meal.
Provided by ImpoverishedBlonde
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 40m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Coat a large baking dish with cooking spray.
- Combine cream cheese, feta cheese, spinach, and scallions in a small mixing bowl. Mash ingredients until well blended.
- Cut salmon fillet into 2 equal pieces. Brush the top of one piece with olive oil and place oiled side down in the prepared baking dish. Spread filling evenly over top; it will be about 3/4 inch thick. Place the second piece of salmon on the filling and brush the top with olive oil.
- Bake in the preheated oven until fish flakes evenly with a fork and filling is hot, 20 to 30 minutes. The time will depend on the size and weight of salmon used; check progress at 20 minutes to determine if additional baking time is needed.
- Remove from the oven and slice into 2 pieces to serve.
Nutrition Facts : Calories 601.5 calories, Carbohydrate 6 g, Cholesterol 185 mg, Fat 44.2 g, Fiber 1.1 g, Protein 44.7 g, SaturatedFat 23.1 g, Sodium 895.2 mg, Sugar 2.9 g
FETA-SPINACH SALMON ROAST
I saw something like this being sold for outrageous amounts of money in the fish case at the local grocery store, and I thought, "I can do that!"
Provided by Food Network
Categories main-dish
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 F degrees.
- In a bowl, combine the cream cheese and feta, mashing and stirring with a fork until well blended. Add the scallions and spinach and combine well. Spread the mixture evenly over 1 salmon fillet. (The filling will be about 3/4-inch thick.) Top with the second salmon fillet. Brush both sides with olive oil, turning over carefully with a spatula, and place on a shallow baking pan. Bake for 20 minutes; test for doneness with a toothpick. To serve, slice carefully with a sharp, serrated knife.
Nutrition Facts : Calories 729 calorie, Fat 59 grams, SaturatedFat 24 grams, Carbohydrate 6 grams
BROILED SALMON WITH SPINACH-AND-FETA SAUTE
This healthy and delicious salmon recipe was contributed by Ruth Estfon of Palm Harbor, Florida.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 10m
Number Of Ingredients 7
Steps:
- Heat broiler, with rack set 4 inches from heat. Place salmon on a rimmed baking sheet; season with salt and pepper. Broil until opaque throughout, 5 to 7 minutes.
- Meanwhile, in a large skillet, heat oil over medium. Add as much spinach as will fit; season with salt and pepper. Cook, tossing spinach and adding more to skillet as space becomes available, until tender, about 2 minutes. Remove from heat; drain off excess liquid. Stir in feta, pine nuts, and lemon juice. Serve salmon with spinach saute.
Nutrition Facts : Calories 414 g, Fat 25 g, Fiber 3 g, Protein 39 g
FETA SPINACH SALMON
This sounds divine and I will be making this next weekend, a low carber's dream, spinach and cheese stuffed salmon. From a low carb chef's posting from Food Network. If desired, you could add roasted red pepper slices to the filling.
Provided by MNLisaB
Categories One Dish Meal
Time 30m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350*.
- In a bowl, combine the cream cheese and feta, mashing and stirring with a fork until well blended.
- Add the scallions and spinach and combine well.
- Spread the 2 pieces of salmon with olive oil, top and bottom.
- Spread the spinach and cheese mixture evenly over one salmon fillet, will be 3/4 inch thick.
- Top with the second salmon fillet, and carefully place in a shallow baking pan.
- Bake for 20 minutes, until easily flaked.
RICOTTA, FETA AND SPINACH STUFFED SALMON
Delicious Salmon dish with a great creamy stuffing. I usually serve with a mixed salad and a tomato basil rice.
Provided by katdi
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Butterfly salmon fillet by inserting knife into side of fillet and running it lengthwise to cut salmon open like a bun making sure not to cut all the way through(salmon should remain in one piece).
- In small bowl mix cheeses and pepper till smooth. Spread on one half of salmon. Layer spinach on top of cheese mixture and fold t op half of fillet over filling.
- Spoon miracle whip on top of fillet and squeeze lemon juice over top.
- Bake at 375F in a greased and covered casserole dish for 15-20 minutes until fish is cooked through and flakes easily with a fork.
More about "feta spinach stuffed salmon recipes"
SPINACH AND FETA PINWHEEL SALMON {STUFFED SALMON RECIPE}
From seductioninthekitchen.com
Reviews 24Calories 527 per servingCategory Seafood Recipes
- In a large frying pan, heat oil over medium heat. Add onions and cook until tender but not browned. Stir in garlic and chopped spinach, salt and pepper. Cook until spinach just starts to wilt. About 3 minute.
- Place salmon on a parchment lined baking sheet and bake at 375 F for about 15-20 minutes, or until fish is cooked through.
SPINACH FETA STUFFED SALMON - THIS HEALTHY TABLE
From thishealthytable.com
Reviews 27Calories 300 per servingCategory Main Dishes
- Sauté the onions for 3 to 4 minutes, or until they are translucent. Then add the garlic and cook for 30 seconds.
- Add the spinach and cook for 30 seconds or until wilted. Remove the pan from the heat and stir in the feta.
SPINACH STUFFED SALMON | COOKTORIA
From cooktoria.com
4-INGREDIENT MEDITERRANEAN STUFFED SALMON - THE …
From theroastedroot.net
SIMPLE SALMON WITH SPINACH FETA STUFFING
From foodchannel.com
BEST SPINACH–STUFFED SALMON RECIPE — HOW TO MAKE …
From delish.com
RECIPE: ROASTED SALMON STUFFED WITH SPINACH, FETA AND …
From wholefoodsmarket.com
Servings 6-8Calories 340 per servingTotal Time 40 mins
- Butterfly salmon fillet through the center, without cutting all the way through, so that it lays open flat in one large piece like a book.
SPINACH AND FETA STUFFED SALMON - HUNGRY HAPPENS
From hungryhappens.net
5/5 (6)Total Time 30 minsCategory Entrees, Main CourseCalories 469 per serving
26 BEST CHERRY TOMATO RECIPES & IDEAS | RECIPES, DINNERS AND …
From foodnetwork.com
Author By
SPINACH AND FETA STUFFED SALMON RECIPE - FAMILY FOCUS BLOG
From familyfocusblog.com
15+ HEALTHY 20-MINUTE DINNER RECIPES FOR FEBRUARY | EATINGWELL
From eatingwell.com
CREAMY SPINACH STUFFED SALMON IN GARLIC BUTTER - CAFE DELITES
From cafedelites.com
THE 37 BEST SPINACH RECIPES – HAPPY MUNCHER
From happymuncher.com
SPINACH-FETA STUFFED SALMON | RECIPE - KOSHER.COM
From kosher.com
STUFFED SALMON WITH SPINACH AND CREAM CHEESE – WELLPLATED.COM
From wellplated.com
BEST STUFFED SALMON RECIPE - PARADE: ENTERTAINMENT, RECIPES, …
From parade.com
STUFFED SALMON {COOKS IN 12 MINUTES!} - THE BIG MAN'S WORLD
From thebigmansworld.com
SALMON IN A CREAMY SPINACH & FETA SAUCE - DIMITRAS DISHES
From dimitrasdishes.com
15 SALMON PINWHEELS FETA SPINACH RECIPE - SELECTED RECIPES
From selectedrecipe.com
You'll also love