FILET ESSENTIALS: PAN-SEARED BEEF FILET
A quick sear in a hot, skillet is all you need for an elegant repast. To me this dish is all about flavor, and it's all about presentation. I love to serve this recipe with some garlic mash potatoes, a nice sauce, some matchstick carrots on top, and if you you're being decadent, maybe a knob of herb butter. So, you ready... Let's get into the kitchen.
Provided by Andy Anderson ! @ThePretentiousChef
Categories Beef
Number Of Ingredients 10
Steps:
- PREP/PREPARE
- Gather your Ingredients (mise en place).
- Place a rack in the middle position, and preheat the oven to 425f (220c).
- Sprinkle the filet with salt and pepper.
- Add the oil and butter to an ovenproof skillet over medium-high heat.
- When the butter melts, and the foaming subsides, add the filet.
- Sear about two minutes per side.
- Place the skillet into the preheated oven, for 5 minutes.
- Remove from the oven, and allow to cool for five minutes.
- PLATE/PRESENT
- Serve with some garlic mash potatoes, and maybe a veggie. Enjoy.
- Chef's Note: When I'm doing filets, I avoid putting cheese or other ingredients into my mash potatoes; just some baked garlic, salt, pepper and milk. I don't want the side dishes to overpower the taste of that wonderful filet.
- Keep the faith, and keep cooking.
PAN-SEARED FILET MIGNON
I actually prefer the taste of perfectly pan-seared beef over grilled. This is easy and always delicious.
Provided by KathyP53
Categories Steak
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Sprinkle fillets with salt and pepper on both sides. Rub seasoning into meat with your fingers.
- Melt butter with olive oil in a large cast iron skillet over medium heat. Add filets and cook 5-7 minutes on each side.
- Remove from heat, cover filets with foil and allow to stand for 5 minutes before serving.
Nutrition Facts : Calories 532.9, Fat 43.5, SaturatedFat 17.1, Cholesterol 160.1, Sodium 354.2, Carbohydrate 0.4, Fiber 0.1, Protein 33.5
REVERSE-SEAR FILET MIGNON (OR RIBEYE FILET)
Provided by Alton Brown
Categories main-dish
Time 1h5m
Yield 1 to 2 servings
Number Of Ingredients 3
Steps:
- Season the steak on both sides with the salt and place on a rack set inside a sheet pan for 10 minutes at room temperature while you preheat your oven.
- Preheat the oven to 200 degrees F.
- Insert a probe thermometer horizontally through the side of the steak and roast the steak until it reaches an internal temperature of 120 degrees F, about 30 minutes (see Cook's Note). Remove the steak from the oven and rest uncovered for 10 minutes.
- Meanwhile, place a 12-inch cast-iron pan over high heat until it reaches at least 600 degrees F, about 10 minutes. (You'll know you're close when a half teaspoon water dropped into the middle of the pan is completely evaporated in 5 seconds).
- Brush a very light coat of peanut oil onto both sides of the steak. Sear steak on each side for 1 minute.
- Rest the steak on a rack 5 minutes, and then slice diagonally against the grain to serve.
SEARED FILET MIGNON
Steps:
- Season the Filet Mignons with salt and pepper. Combine the butter and oil in a large saute pan over high heat. When the pan is hot and foam has subsided, add the beef. Sear for three minutes per side for rare. Transfer to a warm platter.
STEAK-HOUSE SEARED BEEF TENDERLOIN FILETS
I found this method of searing filets in a magazine and thought the result was amazing. I've been cooking them this way ever since. I'm submitting the recipe here as I'm afraid of misplacing such a treasure.
Provided by ljh237
Categories Steak
Time 17m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Preheat oven to 425 degrees.
- Season filets with kosher salt and pepper.
- Heat an oven-proof pan over medium-high heat for 5 minutes.
- Add oil and heat briefly.
- Sear filets in oil on one side for 4-5 minutes. Turn them over, place the pan in the oven, and roast to desired doneness. (For medium rare that would be approximately 7 minutes.).
- Allow filets to rest 5 minutes before serving.
Nutrition Facts : Calories 400.1, Fat 30.4, SaturatedFat 10.2, Cholesterol 100.6, Sodium 69.2, Protein 29.6
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PAN SEARED OVEN ROASTED FILET MIGNON
From 101cookingfortwo.com
4.4/5 (411)Total Time 18 minsCategory Main CourseCalories 347 per serving
- Preheat oven to 400° convection (or 425° conventional). Start with filets about 1 1/2 inch thick of about 8 oz each and trimmed well.
- Season all sides to taste. Just kosher salt and pepper will be fine. I use my 7:2:2 (see my post on making 7:2:2).
- In an oven-safe pan (I love my 10-inch cast iron) over medium-high heat melt 1 tablespoon of butter or use oil. When hot, sear both sides of the filets for 2-3 minutes. Sear, flip, sear, and final flip before going to the oven. Get to about the final color you want.
- Transfer to the preheated oven. Cook to your desired done temperature minus about 3-5 degrees. For me, medium-rare is always about 8-10 minutes to get an internal temp of about 135°- 140°. If you want rare, check the internal temperature when the meat goes into the oven.
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- Soften the butter in a microwave safe bowl until malleable, 10-15 seconds. Stir in herbs and garlic until fully mixed. Spoon the butter onto tin foil doing your best to reshape it to resemble a stick of butter. Place in refrigerator for about 10 minutes and remove 5 minutes before adding to the filet.
- Preheat the oven to 415° F. Remove steak from the fridge 30 minutes before cooking, this is to bring the steak to room temperature and ensure your cooking times are more accurate. Season both sides generously with salt and pepper.
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