FISH BALLS
Great for when you don't have enough fish to feed the family.
Provided by EricAndSheriCooking
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Season fish with salt and pepper. Heat olive oil in a skillet over medium heat. Cook fish in the hot skillet until almost completely cooked through, turning as needed, 7 to 10 minutes. Remove from heat.
- Transfer fish to a bowl and flake with a fork. Add mashed potatoes, green onions, egg, flour, and Creole seasoning. Mix thoroughly. Add panko, a tablespoon at a time, as needed to firm up balls. Form mixture into small balls or patties.
- Heat vegetable oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
- Deep-fry fish balls, working in batches, in the hot oil until golden brown, about 5 minutes per batch.
Nutrition Facts : Calories 474.6 calories, Carbohydrate 45.8 g, Cholesterol 117.3 mg, Fat 21.8 g, Fiber 2.4 g, Protein 29.2 g, SaturatedFat 3.6 g, Sodium 645.1 mg, Sugar 2.4 g
FISH BALLS
Balls can be made in advance and can also be frozen. I made the sauce on the side, but is not in the photo. Bon appetit!
Provided by quid_pro_quo
Categories Lunch/Snacks
Time 50m
Yield 25 balls
Number Of Ingredients 11
Steps:
- Cut fillet of cod into small cubes (I used a meat grinder, therefore it required an addition of flour).
- Add the lemon juice, cream, salt and ground black pepper.
- Gently form 25 small balls.
- One layer of puff dough divided into 4 parts, each part to unroll and cut into thin strips (about 5 mm width).
- Cover fish balls completely with strips of dough.
- Slightly press strips to balls.
- Fry balls in a plenty of oil 3-4 minutes (I baked balls in oven).
- For sauce :.
- Mix olive oil with white wine vinegar, minced garlic, a pod of hot pepper and honey.
SALTFISH BALLS
Make and share this Saltfish Balls recipe from Food.com.
Provided by byZula
Categories Healthy
Time 2h3m
Yield 1-2 dozen
Number Of Ingredients 7
Steps:
- Wash the saltfish and put into a pan with water, allowing it to cover the fish.
- Leave to simmer for 1 1/2 hours.
- Discard the cooking water.
- Now place cold water on the saltfish and let it stand for 15 minutes, allowing the fish to cool down.
- When the fish is cool, discard this water as well and debone the fish.
- Flake the fish and put it into a deep mixing bowl.
- Add the curry powder, onion, flour and pepper to season. Adjust to your taste if desired.
- Mix it all together, adding water to create a thickish consistency.
- Heat the frying oil in a deep pan.
- When the oil is hot take a tablespoon, scoop up the mixture and drop it slowly into the hot oil.
- Allow each tablespoonful of mixture to cook for 2 to 3 minutes, until each ball is golden brown.
- Serve with white rice, spinach or calalloo, or any vegetable of your choice.
Nutrition Facts : Calories 1094.5, Fat 8.7, SaturatedFat 1.5, Cholesterol 194.9, Sodium 2440.8, Carbohydrate 149.4, Fiber 14.9, Sugar 3.5, Protein 101.8
FRIED FISH BALLS
Make and share this Fried Fish Balls recipe from Food.com.
Provided by OceanIvy
Categories < 15 Mins
Time 10m
Yield 1-6 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients until light.
- Form into balls.
- Fry in butter!
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NORWEGIAN FISH BALLS RECIPE - THE TIMES GROUP
From recipes.timesofindia.com
Cuisine MediterraneanTotal Time 30 minsCategory LunchCalories 205 per serving
- To prepare this dish, wash the fish under running water and keep it aside. Now, take a chopping board and chop the leek. Take a blender and put chopped leek, cod and water in it. Blend until a paste is formed. Now put them in a large bowl.
- Add cream, potato flour, salt, pepper and nutmeg in the same bowl. Mix the ingredients well for 6 minutes until the ingredients are smooth in consistency.
- Now, roll the ingredients into medium sized balls. Take a heavy-bottomed saucepan and pour milk in it. Turn the flame to medium and boil the milk. Once the milk is boiled, simmer the flame and add fish balls into it one by one. Serve!
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Reviews 32Calories 9 per servingCategory Main Course
- Cut the head and tails off and then separate the fish into two fillets. Use s scoop to scoop off the meat. Save the head and tails. They can be used to cook a fish stock.
- In summer days, please pre-frozen the fish and egg white for 1 to 2 hours until well chilled. Prepare 400g iced water.
- Smash the fish: Place fish meat, cooking wine and 200ml iced water into a food processor and then mix with slow speed until well smashed. Transfer the fish meat to a stand mixer, use the mix hook.
- Mixing the paste: transfer the fish meat to a stand mixer, use the mix hook. Add salt and sugar and continue mixing for 2 to 3 minutes at slow speed. Slowly add egg white and mixing until well absorbed at slow speed too.
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