Fish Finger Wraps Fish Stick Wraps Usa Recipes

Steps:

• Heat oven to 190C/170C fan/gas 5. Line a baking tray with baking parchment and put in the oven to heat up. Slice each fish fillet into four or five thick fingers.
• Tip the flour into a bowl and season with black pepper. Crack the eggs into a second bowl and lightly beat with a fork. Tip the breadcrumbs, zest and dill into a third shallow bowl and mix together. Dip the fish into the flour, then the egg, then the breadcrumbs.
• Bake the fish fingers on the hot tray for 20 mins, turning once. While the fish fingers are baking, mix all the tartare sauce ingredients together and season to taste.
• Let everyone help themselves, starting with a dollop of tartare sauce on a wrap, followed by the crunchy fish and the salad. Finish with a squeeze of lemon.

Steps:

• Preheat oven to 180°C.
• In a bowl combine onion, soup, sweet chilli sauce, sour cream and 1/2 cup grated cheese.
• Place two fish fingers down the centre of each tortilla and spoon over about 2 tbsp sauce to cover fish fingers.
• Carefully roll up tortillas and place seam side down in a single layer in a baking dish.
• Spoon over remaining sauce and sprinkle with extra grated cheese.
• Bake for 15-20 mins until sauce is bubbling and tortillas golden.

Steps:

• Cut fillets into 3/4-in. strips; set aside. In a shallow bowl, combine the bread crumbs, Parmesan cheese, parsley, lemon zest, paprika, thyme and garlic salt. Place buttermilk and flour in separate shallow bowls. Coat fish strips with flour; dip into buttermilk, then coat with crumb mixture. , Place on a baking sheet coated with cooking spray. Refrigerate for 20 minutes., Bake at 425° for 15-20 minutes or until fish flakes easily with a fork. Let stand for 2 minutes before removing from baking sheets.