Fish Pie With Prawn Smoked Salmon And Dill Recipe 355

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FISH PIE WITH PRAWN, SMOKED SALMON AND DILL RECIPE - (3.5/5)

Provided by Grazor

Number Of Ingredients 17



Fish Pie with Prawn, smoked Salmon and Dill Recipe - (3.5/5) image

Steps:

  • Difficulty and servings Easy Serves 8 Preparation and cooking times Preparation time Prep 40 mins Cook time Cook 30 mins Method 1. Boil the potatoes in salted water for 20 mins until tender. Drain, then mash with the green from the onion, the butter, milk and plenty of seasoning until smooth and lump-free. 2. Pour the milk into a pan and add the butter and flour. Cook over a medium heat, whisking until the sauce is bubbling and thickened. Stir in the white parts of the onion, then bubble again for a min. Cool for about 5 mins, stirring frequently, then add the egg yolks, dill and smoked salmon. Season to taste. 3. Divide the pollack between 8 x 300ml pie dishes or ramekins. Scatter over the prawns, stir then spoon over the smoked salmon sauce. Top each pie with mash, then cover and chill until ready to cook. They will keep in the fridge overnight. 4. Heat oven to 190C/fan 170C/gas 5. Put the pies on baking sheets, then bake for 30 mins until bubbling and starting to turn golden. Serve with the broccoli (below). Try Lemon butter broccoli Beat 50g butter with the zest of a whole lemon and juice of half and season. Steam 900g broccoli florets for 8-10 mins, then drain and toss with the butter. PER SERVING 560 kcalories, protein 39g, carbohydrate 66g, fat 17 g, saturated fat 9g, fibre 5g, sugar 9g, salt 1.73 g Recipe from Good Food magazine, February 2009.

Ingredients
FOR THE FILLING
1 * 1 litre milk
65 * 65g butter
65 * 65g plain flour
* bunch spring onions , green and whites separated and both very finely chopped
3 * 3 egg yolks (save the whites for the meringues - see 'Goes well with', below)
3 * 3 tbsp dill , chopped
120 * 120g pack smoked salmon trimmings (I used the budget range)
2 * 2 x 400g packs frozen basa or pollack fillets, thawed, patted dry, cut into chunks
190 * 190g pack cooked, peeled prawns , thawed if frozen and patted dry
FOR THE POTATO TOPPING
2 * 2¼ kg potatoes , peeled, cut into chunks
50 * 50g butter
100 * 100ml milk
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SALMON & PRAWNS WITH DILL & LIME AïOLI

For a simple, smart starter, just mix mayo with garlic, herbs and a squeeze of lime and serve with seafood and brown bread

Provided by Good Food team

Categories     Starter

Time 15m

Number Of Ingredients 7



Salmon & prawns with dill & lime aïoli image

Steps:

  • Arrange the prawns and salmon on plates. Mix the mayo, garlic and chopped dill, and add lime juice to taste. Put a spoonful on each plate, scatter over dill leaves add a wedge of lime and a grinding of pepper.

Nutrition Facts : Calories 248 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 6 grams carbohydrates, Protein 24 grams protein, Sodium 3.54 milligram of sodium

400g cooked king prawns , shelled apart from the tail
400g smoked salmon
140g good-quality mayonnaise
2 garlic cloves , crushed
2 tbsp chopped fresh dill , plus extra leaves to garnish
juice ½ lime , plus 1 wedged to serve
granary bread and butter, to serve, if you like

SMOKED SALMON WITH PRAWNS, HORSERADISH CREAM & LIME VINAIGRETTE

This stunning starter can be assembled ahead, then topped with dressed leaves just before serving.

Provided by Mary Cadogan

Categories     Dinner, Starter

Time 20m

Number Of Ingredients 9



Smoked salmon with prawns, horseradish cream & lime vinaigrette image

Steps:

  • Mix the crème fraîche with the horseradish and a little salt and pepper. For the dressing, whisk the lime juice and zest with the honey, ginger and seasoning, then whisk in the oil. Lay the smoked salmon and prawns on 2 plates, then top with a dollop of the horseradish cream. Toss the salad in most of the dressing and pile on top. Drizzle the remaining dressing around the plate and serve.

Nutrition Facts : Calories 266 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Protein 25 grams protein, Sodium 3.34 milligram of sodium

1 tbsp crème fraîche
1 tsp horseradish sauce
4 slices smoked salmon
10 large cooked prawns, peeled but tails left on
juice 1 lime, finely grated zest of ½
1 tsp clear honey
½ tsp finely grated fresh root ginger
2 tbsp light olive oil
2 handfuls small leaf salad

FAMILY MEALS: EASY FISH PIE RECIPE

A simple fish pie recipe that's quick and easy to prepare. Portion into ramekins and freeze for quick toddler meals or cook in a big dish for the perfect family supper

Provided by Caroline Hire - Food writer

Categories     Dinner, Main course

Time 1h

Yield Serves a family of 4-6 or makes 6-8 toddler meals

Number Of Ingredients 11



Family meals: Easy fish pie recipe image

Steps:

  • Heat the oven to 200C/fan 180C/gas mark 6.
  • Put 1kg potatoes, peeled and halved, in a saucepan and pour over enough water to cover them. Bring to the boil and then simmer until tender.
  • When cooked, drain thoroughly and mash with a splash of milk and a knob of butter. Season with ground black pepper.
  • Put 25g butter, 25g plain flour and 4 finely sliced spring onions in another pan and heat gently until the butter has melted, stirring regularly. Cook for 1-2 mins.
  • Gradually whisk in 400ml milk using a balloon whisk if you have one. Bring to the boil, stirring to avoid any lumps and sticking at the bottom of the pan. Cook for 3-4 mins until thickened.
  • Take off the heat and stir in 320g-400g mixed fish, 1 tsp Dijon or English mustard, a small bunch of finely snipped chives, handful of sweetcorn and handful of petits pois. Spoon into an ovenproof dish or 6-8 ramekins.
  • Spoon the potato on top and sprinkle with a handful of grated cheddar cheese.
  • Pop in the oven for 20-25 mins or until golden and bubbling at the edges. Alternatively, cover and freeze the pie or mini pies for another time.

Nutrition Facts : Calories 455 calories, Fat 15.7 grams fat, SaturatedFat 7.5 grams saturated fat, Carbohydrate 50.5 grams carbohydrates, Sugar 7 grams sugar, Fiber 5.7 grams fiber, Protein 27.1 grams protein, Sodium 1 milligram of sodium

1kg Maris Piper potatoes, peeled and halved
400ml milk, plus a splash
25g butter, plus a knob
25g plain flour
4 spring onions, finely sliced
1 x pack fish pie mix (cod, salmon, smoked haddock etc, weight around 320g-400g depending on pack size)
1 tsp Dijon or English mustard
½ a 25g pack or a small bunch chives, finely snipped
handful frozen sweetcorn
handful frozen petits pois
handful grated cheddar

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