FISH ROLLS
Make and share this Fish Rolls recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Heat 2 tbsps.
- of oil in a pan.
- Add onions, curry leaves, green chillies and leeks to it.
- Mix well and cook for 5 minutes until the onions are golden brown.
- Add salt, pepper and turmeric powders.
- Mix well.
- Add fish, mix well and remove from heat.
- Add potatoes and mix well.
- To make a pastry, mix the flour, a pinch of turmeric powder, salt to taste, one egg and water till you get a thick batter.
- In a flat frying pan, prepare pancakes with this batter.
- Put the fish mixture in the middle of these pancakes and roll them out neatly.
- Beat the other egg and dip the rolls completely in it.
- Then roll these in breadcrumbs and fry until golden brown.
- Drain on clean paper kitchen napkins and serve hot.
Nutrition Facts : Calories 698.6, Fat 9.2, SaturatedFat 2, Cholesterol 170.8, Sodium 326.6, Carbohydrate 109.8, Fiber 8.8, Sugar 8.6, Protein 43
OVEN BAKED TUNA FISH ROLLS
My mom made these for me while I was growing up. I still make them today - 45 years later! Easy to make and great tasting. You can use lowfat ingredients without changing the taste. You can also adjust ingredients to your liking. My wife adds chopped onions. This recipe is quite flexible.
Provided by Croce
Categories One Dish Meal
Time 1h
Yield 2 rolls, 2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees.
- In a bowl, mix the tuna, egg and celery completely.
- Slowly add breadcrumbs to tuna mixture while stirring until mixture binds. Adjust amount of breadcrumbs as needed. Set aside.
- In a second bowl stir Bisquick with fork until smooth. Slowly add milk until a dough forms that is suitable for rolling. You shouldn't need all the milk. Add more Bisquick if you need to adjust consistency.
- Roll out dough until thin and cut into two squares. Place tuna mixture in the middle of each dough square. Leave enough dough to allow folding the corners over to seal top and edges. Tuna mixture should be completely sealed in the dough.
- Place rolls on greased baking pan. Bake at 400 degrees until top of dough is golden brown, about 25-30 minute.
- While rolls are baking, in a saucepan, heat up mushroom soup, adding water a little at a time until a nice consistency is reached for pouring over the finished rolls. Don't make it too thin.
- When rolls finish baking, serve hot with mushroom sauce poured over the top. Enjoy.
Nutrition Facts : Calories 613.8, Fat 24.2, SaturatedFat 7.9, Cholesterol 164.6, Sodium 1814.2, Carbohydrate 58.9, Fiber 2.1, Sugar 9.3, Protein 37.9
DELICIOUS BAKED FISH ROLLS
This recipe is from my childhood. My gramma used to cook it on family reunions, is delicious and perfect for a dinner party. She used "cazón" is a shark, I believe it's called "dogfish".
Provided by mayaneconi
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Season the filets with salt, pepper and lemon. Macerate for 30 minute.
- Cook the spinach in a casserole until is dry.
- Put some spinach, cheese and cream inside each fillet, then rolled up.
- Put the rolls in a greased baking dish. Add some spinach, cheese and cream over each roll.
- Cover the dish with foil and bake 350 degree oven, check the fish, bake until the cheese is grilled.
Nutrition Facts : Calories 211.3, Fat 15.6, SaturatedFat 9, Cholesterol 48.6, Sodium 939.2, Carbohydrate 7.6, Fiber 2.7, Sugar 2.5, Protein 12.8
FISH ROLL UPS
I like this recipe because it is a cracker based stuffing. This is a great recipe for a dinner party served with a tartar sauce or lemon butter sauce. I got this recipe from the all recipe site.
Provided by Doris Barrick
Categories < 60 Mins
Time 40m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees.
- Lighty coat a 9x13" baking pan with cooking spray or butter.
- Melt 2/3cup butter in pan over medium heat.
- Add onion and saute for 1 minute.
- add crabmeat, parsley, garlic powder,salt and pepper.
- Stir and cook 1 minute more.
- Remove from heat and add crushed crackers.
- Spread mixture evenly over 12 fillets sprinkle with lemon juice and parmesan cheese.
- Roll up fillets and hold together with toothpicks.
- Place in baking dish and dot each fillet with butter.
- Cover pan and seal tightly with foil.
- Bake in preheated oven for 15 to 17 minutes until fish flakes.
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FISH ROLLS: HOW TO MAKE CAMEROON FISH ROLLS - YUMMY …
From yummymedley.com
5/5 (2)Total Time 1 hr 55 minsCategory Breakfast, Brunch, SnackCalories 228 per serving
- To make the filling, season the fish filet with salt and pepper and allow it to marinate for 1 hour. After the fish has marinated, place the fish in a steamer with the onions and steam for 10 minutes. Once the fish is done smash the fish with the onions. Adjust the seasoning at this point you you taste. You may add other spices and herbs as well.
- To make the dough, mix 1 cup of water, sugar and yeast and set aside for 10 minutes until the mixture becomes frothy.
- In a separate bowl, combine the flour, salt and baking powder, and create a small well in the flour mixture. Pour in the frothy liquid ingredients and the butter and mix well with the flour to form a dough. The dough should be smooth and soft but not too sticky to handle. You may add more flour, 1 tablespoon at a time, if the dough is too sticky or add more water 1 tablespoon at a time if the dough is too stiff. I added 2 additional tablespoons of water to get the perfect texture. Knead the dough gently for 2 minutes, and set aside to rise for 45 minutes.
- Once the dough about doubles in size, divide into 10 equal pieces. Roll the dough into oval discs about 1/8th inch thick. On one of the narrow ends of the oval disc, place on tablespoon of the fish stuffing and seal as shown above.
NIGERIAN FISH ROLL RECIPE (UPDATED) - NIGERIAN FOOD TV
From nigerianfoodtv.com
4.9/5 (12)Total Time 1 hr 10 minsServings 15Calories 854 per serving
- Season the fresh mackerel fish with half of the onion, half teaspoon garlic powder, curry powder , thyme ,half seasoning cube and salt to taste. Add some water and boil until fully cooked.
- . Separate the fish from the stock,pick out the bones from the fish and mash the fish with a fork. Note: if using canned fish, you don't have to boil it, simply mash it and set aside.
- Heat up two tablespoons of vegetable oil, add minced onions and garlic powder; stir fry until translucent.Add the grated carrot, stir fry and add the mashed fish, hot pepper(optional) seasoning cube and taste for salt.Stir fry for a few seconds until the flavors are combined. Transfer unto a bowl and set to cool.
- In a large bowl , mix flour, baking powder, sugar and salt; add the margarine and mix until crumbly.Add the egg mix thoroughly and gradually add water until the dough is workable.
FLAVOURFUL FISH ROLLS - CAMEROONIAN FISH ROLL …
From preciouscore.com
4.7/5 (6)Total Time 1 hr 40 minsCategory SnackCalories 110 per serving
- Shred the carrots with a grater then finely chop the onion and garlic. Also chop the bell pepper and parsley.
- Remove two tablespoons of oil from the can of sardines then place in a pot or skillet. Let it heat for 1 minute then saute the onion and garlic until fragrant.
- Add in the other vegetables and mix then push them to one side of the pan. Drain the remaining sardines from the oil then add to the cleared side of the pan and mash - don't make them too mushy.
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