Flat Omelet For A Stress Free Life Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PERFECT OMELET

Provided by Alton Brown

Time 15m

Number Of Ingredients 0



Perfect Omelet image

Steps:

  • Beat the eggs: Soak 3 large eggs for 5 minutes in hot-not scalding-tap water. This will ensure that the omelet cooks faster, and the faster an omelet cooks, the more tender it's going to be. Crack the eggs into a small bowl or large bowl-shaped coffee mug. Season with a pinch of fine salt. Beat the eggs gently with a fork.
  • TIP: I prefer a fork to a whisk for omelets because I don't want to work air into the eggs: Air bubbles are insulators and can slow down cooking if you're not careful.
  • Heat the pan: Heat a 10-inch nonstick saute pan over medium to high heat for 2 to 3 minutes. Add 1 teaspoon room-temperature unsalted butter. Once melted, spread the butter around the pan with a basting brush to ensure coverage.
  • TIP: Heat your pan empty for a few minutes before adding the butter: Even a nonstick surface is pocked with microscopic pores that eggs can fill and grab hold of. Heat expands the metal, squeezing these openings shut.
  • Add the eggs: Pour the eggs into the center of the pan and stir vigorously with a silicone spatula for 5 seconds. (Actually, it's not so much a matter of stirring with the spatula as holding the spatula relatively still and moving the pan around to stir the eggs.)
  • Let them cook: As soon as curds begin to form (that's the stuff that looks like scrambled eggs), lift the pan and tilt it around until the excess liquid pours off the top of the curds and into the pan. Then use the spatula to shape the edge and make sure the omelet isn't sticking. Move the spatula around the edge of the egg mixture to help shape it into a round and loosen the edge. Then walk away. That's right-let that omelet sit unaccosted for 10 long seconds so it can develop a proper outer crust. Don't worry: Your patience will be rewarded.
  • Finish the omelet: Time for the "jiggle" step: Simply shake the pan gently to make sure the omelet is indeed free of the pan. Lift up the far edge of the pan and snap it back toward you. Then use the spatula to fold over the one-third facing you.
  • Change your grip on the pan handle from an overhand to an underhand and move to the plate, which you might want to lube with just a brief brushing of butter to make sure things don't bind up in transit. Slide the one-third farthest from you onto the plate and then ease the fold over. Imagine that you're making a tri-fold wallet out of eggs-because that's exactly what you're doing. And just ease the pan over. There, that wasn't so hard.

SUPER FLUFFY OMELET RECIPE BY TASTY

Here's what you need: large egg whites, large egg yolks, unsalted butter, salt, pepper, fresh chive

Provided by Pierce Abernathy

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 6



Super Fluffy Omelet Recipe by Tasty image

Steps:

  • Separate the egg whites and the egg yolks in two separate bowls. You'll only need 3 yolks, so discard the other 2 or reserve for another use.
  • Whisk the egg yolks until they become homogenous and pale in color. Set aside.
  • Transfer the egg whites to a large bowl and whisk until they triple in size and become white with medium peaks.
  • Carefully fold the egg yolks into the egg whites until fully incorporated.
  • Pour the egg mixture into a medium nonstick frying pan with a lid. Cook over medium-low heat until bottom of omelet has set, about 5 minutes.
  • Lift up each side of the omelette and drop a tablespoon of butter underneath.
  • Cover the pan and cook for another 5 minutes, or until the top of the omelet has set.
  • Remove the lid and season the omelet with salt and pepper. Remove the pan from the heat.
  • Fold the omelette onto a plate and sprinkle with chives.
  • Enjoy!

Nutrition Facts : Calories 463 calories, Carbohydrate 1 gram, Fat 35 grams, Fiber 0 grams, Protein 31 grams, Sugar 1 gram

5 large egg whites
3 large egg yolks
2 tablespoons unsalted butter, halved
salt, to taste
pepper, to taste
fresh chive, chopped, for garnish

FLAT OMELET FOR A STRESS FREE LIFE

Fritattas and Omelets are life savers for the busy work-a-holic. :-) Despite the cholesterol, eggs are a very healthy food. (Since much of the blood-cholesterol levels doesn't come from dietary cholesterol anyway.) If you use frozen veggies this can be on the table in less then 20 minutes. I like serving this with a chunky tomato sauce and a glass of wine.

Provided by Radivu

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5



Flat Omelet for a Stress Free Life image

Steps:

  • heat 1 tablespoon of the oil in a medium sized oven-proof skillet over medium heat. I use a 10-inch caste iron. When hot add the broccoli. Cook the broccoli until heated through.
  • Add 1 Tablespoon oil and the onions. Cook until the onions soften. About 5 minutes. Turn heat down to medium-low.
  • Pour the egg over the broccoli so that it is in an even layer. Cook undisturbed until the eggs just set. 5-10 minutes. (I like to cook on the stove 5 minutes and finish under the broiler for about 2-3 minutes. Both methods work just fine).

2 tablespoons olive oil, divided
1 1/2 cups frozen broccoli, chopped or 1 1/2 cups other frozen vegetables
1/2 onion, sliced
5 eggs, beaten
salt and pepper

PUFFY OMELET

Provided by Michael Symon : Food Network

Categories     main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 7



Puffy Omelet image

Steps:

  • Separate the egg yolks and whites into 2 separate medium bowls. Add 1 tablespoon of water to the egg whites and, using a hand mixer, beat on medium-high speed until medium peaks form, 4 to 5 minutes.
  • Season the yolks with salt and pepper and beat until smooth, thickened and slightly pale in color. Fold one-third of the egg whites into the egg yolks and thoroughly mix until there are no streaks. Add half of the Gruyere and the soda water. Pour in the remaining egg whites and gently fold to combine.
  • Melt the butter in a 10-inch nonstick skillet over medium heat until it foams, then pour in the egg mixture, smoothing the top. Cover the skillet and cook until the omelet is golden brown on the bottom and you can lift the edges to peak underneath, about 5 minutes.
  • Sprinkle the remaining cheese and the herbs on top, cover the skillet and cook 2 more minutes. Remove the pan from the heat and keep covered until the cheese melts, about 1 minute. Fold over and serve.

4 large eggs
Kosher salt and freshly ground black pepper
2/3 cup grated Gruyere cheese
1/4 cup soda water
2 tablespoons unsalted butter
Thinly sliced fresh chives, for topping
Thinly sliced fresh flat-leaf parsley, for topping

DUBLINER FLAT OMELETTE

Make and share this Dubliner Flat Omelette recipe from Food.com.

Provided by Elly in Canada

Categories     Breakfast

Time 15m

Yield 1 omelet, 1-2 serving(s)

Number Of Ingredients 8



Dubliner Flat Omelette image

Steps:

  • Chop the tomato into small cubes,.
  • Beat the eggs, season with pepper and salt.
  • In a large pan, melt the butter.
  • Add the Potato and Shrimp and cook for 2 minutes.
  • Add eggs and let cook for a few minutes.
  • Add tomato and grated cheese.
  • Finish under the grill or cover pan for a minute or two, until cheese melts and eggs are cooked to your liking.
  • Garnish with chives.
  • Serve with homemade brown bread and butter.
  • Finish breakfast with more brown bread, butter and Irish Marmalade!

Nutrition Facts : Calories 642.4, Fat 44.2, SaturatedFat 22.8, Cholesterol 787.2, Sodium 909.5, Carbohydrate 21.6, Fiber 3.5, Sugar 6.5, Protein 40.2

3 eggs
50 g cooked diced potatoes
50 g of grated dubliner cheese
40 g cooked shrimp
10 g chopped chives
20 g of kerrygold irish butter
salt and pepper
1 large tomatoes

More about "flat omelet for a stress free life recipes"

FLAT OMELETTE - WELLBEING MAGAZINE
May 4, 2020 Dash olive oil; 2 free-range eggs, lightly whisked; 2 handfuls fresh herbs; 1 spring onion, chopped; 1–2 tbsp marinated feta; Chilli flakes, to taste
From wellbeing.com.au
Estimated Reading Time 1 min
flat-omelette-wellbeing-magazine image


THE GRIDDLE OMELET - PERFECT DINER-STYLE OMELET ~ …
Feb 12, 2021 4) Once the butter stops bubbling, add the eggs. Use a spatula and scoop all the eggs into a rough rectangle. 5) Add the cheese and any other fillings you have. 6) Do a two part fold. Fold the top over the fillings and then …
From macheesmo.com
the-griddle-omelet-perfect-diner-style-omelet image


HEALTHY OMELET RECIPES | COOKING LIGHT
Feb 19, 2013 Use a mix of seasonal varieties or your favorite mushrooms to fill this classic French-style omelet. If your pan becomes too hot and the eggs begin to set too quickly, simply lift the pan off the heat to slow the cooking as you …
From cookinglight.com
healthy-omelet-recipes-cooking-light image


HEALTHY OMELET RECIPES | EATINGWELL
Vegan Chickpea Omelet. 1. Enjoy this vegan chickpea omelet for a quick breakfast. The omelet uses chickpea flour, which results in a creamy, custardy interior and fluffy exterior. Add in your favorite toppings like bell peppers, …
From eatingwell.com
healthy-omelet-recipes-eatingwell image


10 UNEXPECTED OMELET RECIPES FOR ANY TIME OF DAY - LIFE …
Sep 20, 2014 8. Bacon, Swiss and Kale Omelet Bites. Think of this recipe as…omelet sushi! Instead of folding the egg mixture in half with filings in the middle, this omelet gets rolled up like sushi. Remember: The thicker the egg …
From dailyburn.com
10-unexpected-omelet-recipes-for-any-time-of-day-life image


REDUCE ANXIETY AND STRESS: 11 MOOD BOOSTING RECIPES
Aged Meats and Cheeses - While that yummy cheese plate can be tempting, these foods are actually proven to cause stress and often lead to insomnia. Fermented and aged foods contain what is called histamine which is said to …
From recipelion.com
reduce-anxiety-and-stress-11-mood-boosting image


32 OMELET RECIPES WORTH WAKING UP FOR - TASTE OF HOME
Aug 16, 2018 Cheddar-Ham Oven Omelet. We had a family reunion for 50 relatives from the U.S. and Canada, and it took four pans of this hearty, five-ingredient omelet to feed the crowd. …
From tasteofhome.com


STRESS-FREE DINNER RECIPES: 65 STRESS-FREE DINNER IDEAS - EATWELL101
Aug 9, 2020 65 Stress-Free Dinner Ideas These delicious blackened shrimp with asparagus are the perfect versatile and fast weeknight meal. Cooking time: 15 min View recipe >> Save to …
From eatwell101.com


HOW TO MAKE AN OMELET: A STEP-BY-STEP RECIPE WITH PHOTOS
Jul 28, 2022 Here are the steps to make a perfect diner-style omelet at home with whatever fillings you like. Yield Makes 1 omelet Cook time 6 minutes Show Nutrition Ingredients 2 or 3 …
From thekitchn.com


FLAT OMELET FOR A STRESS FREE LIFE RECIPE
heat 1 tablespoon of the oil in a medium sized oven-proof skillet over medium heat. I use a 10-inch caste iron. When hot add the broccoli. Cook the broccoli until heated through.
From recipenode.com


FLAT POTATO OMELET | ESSENTIAL PEPIN : ESSENTIAL PEPIN
Sep 18, 2011 Add the chives, salt, and pepper and mix with a fork. Preheat the broiler. Add the egg mixture to the skillet and stir gently with a fork for about 1 minute so the eggs flow …
From ww2.kqed.org


9 RECIPES THAT ACTUALLY REDUCE YOUR STRESS LEVELS, ACCORDING TO …
Mar 6, 2022 Some of these recipes even have multiple stress-relieving ingredients packed into one dish — to help you get to relaxing ASAP. 1. Easy Honey Garlic Salmon Image credit: …
From cleanplates.com


FLAT OMELET FOR A STRESS FREE LIFE RECIPE - WEBETUTORIAL
The ingredients are useful to make flat omelet for a stress free life recipe that are olive oil, frozen broccoli, onion, eggs, salt and pepper . Flat omelet for a stress free life may have an …
From webetutorial.com


THE SECRET TECHNIQUE FOR AN EXTRA-FLUFFY OMELET - TASTE OF HOME
Jun 7, 2018 Step 3: Cook to Perfection. Next, choose your cooking method. You can cook the fluffy egg mixture in a nonstick skillet on the stove top (melt butter, and cook mixture over …
From tasteofhome.com


FOODCOMBO
total -> aaaa2021
From foodcombo.com


30+ QUICK & EASY RECIPES FOR OMELET BITES | BREAKFAST ON THE GO
That’s why I love omelet bites – they’re quick, easy, healthy, and delicious. In this post, you’ll find 30+ recipes for Omelet Bites that are sure to please any palate! From sweet options like …
From awortheyread.com


OUR BEST OMELET RECIPES OF ALL TIME
Jul 14, 2022 Simply combine water, soy sauce, sugar, and eggs and cook gently for best results. 09 of 15 Parmalet (Crisp Parmesan Omelet) View Recipe A thin, crisp layer of cheese and …
From allrecipes.com


    #30-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #eggs-dairy     #easy     #eggs     #dietary     #low-sodium     #low-carb     #low-in-something     #3-steps-or-less

Related Search