FLATBREAD SPINACH AND FETA PIZZA (WHITE PIZZA)
I really like the versatility of flatbread (I use the Flatout Brand). I love spinach and feta combined, and like this pizza. I find it quick and easy for lunch.
Provided by cookin mimi
Categories Lunch/Snacks
Time 15m
Yield 1 pizza, 1 serving(s)
Number Of Ingredients 7
Steps:
- Place flatbread on a cookie sheet and spread cream cheese over it
- Spread spinach leaves over that.
- Sprinkle feta over spinach.
- Top with onion.
- Distribute garlic over all.
- Sprinkle olives oon top.
- Bake for 10 minutes at 375 degrees.
Nutrition Facts : Calories 152.2, Fat 10.5, SaturatedFat 6, Cholesterol 33.4, Sodium 635.7, Carbohydrate 9, Fiber 2, Sugar 3.4, Protein 6.9
SPINACH AND FETA FLATBREAD
Make and share this Spinach and Feta Flatbread recipe from Food.com.
Provided by ShakenCake
Categories Lunch/Snacks
Time 7m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- 1. Combine olive oil and garlic and set aside.
- 2. Spread one half of pita bread with feta, top with spinach and mozzarella for each.
- 3. Fold over and place on hot sandwich press, brush top with garlic oil.
- 4. Press until golden.
- NB. You can make these in any number of ways - another favourite is salami, tomato, and feta.
Nutrition Facts : Calories 329.3, Fat 15.6, SaturatedFat 6.4, Cholesterol 32.1, Sodium 679.2, Carbohydrate 35, Fiber 1.3, Sugar 1.9, Protein 11.8
SPINACH-PESTO WHITE PIZZA
When my kids were really small, they were reluctant to eat their veggies and I had to get creative. I figured that because pesto is already green, it would be the perfect place for some spinach. The pizza was a big hit. -Janet Burbach, North Platte, Nebraska
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 slices.
Number Of Ingredients 9
Steps:
- Preheat oven to 450°. In a large skillet, heat oil over medium-high heat. Add spinach; cook and stir just until wilted. Remove from heat; stir in 1/4 cup pesto. In a small bowl, toss chicken with remaining pesto., Place crust on an ungreased baking sheet. Spread with spinach mixture; top with chicken, mozzarella cheese and bacon. Drop ricotta cheese by rounded teaspoonfuls over top; sprinkle with Parmesan cheese. Bake 8-10 minutes or until cheese is melted.
Nutrition Facts : Calories 453 calories, Fat 22g fat (8g saturated fat), Cholesterol 52mg cholesterol, Sodium 956mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 2g fiber), Protein 30g protein.
SPINACH AND FETA PIZZA
My husband is a meat and potatoes type of guy, but loves this veggie pizza. In fact, it is the only one I make at home any longer.
Provided by Erindipity
Categories Breads
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In large non-stick skillet, heat oil over medium high heat. Add onions. Once onions begin to brown reduce heat to low. Continue to cook onions until soft and caramelized. This should take a total of 20-30 minutes.
- Roll dough out. Spread pesto. Layer remaining ingredients and onions over sauce.
- Bake according to dough directions.
Nutrition Facts : Calories 225.2, Fat 16.7, SaturatedFat 7.8, Cholesterol 40.1, Sodium 660.7, Carbohydrate 12, Fiber 2.2, Sugar 6.9, Protein 8.6
SPINACH FLATBREADS
Instead of the same old side of garlic bread, serve up wedges of toasty, mouthwatering Spinach Flatbreads from Kristen Westbrook in Pittsburgh, Pennsylvania. "I always seemed to have spinach that would spoil before I could use it all," she explains. "So I started making these delicious and quick flatbreads. They're low-fat, work well with almost any vegetable I have on hand and can double as a light lunch."-Kristen Westbrook, Pittsburgh, Pennsylvania
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small skillet, saute onion in 2 teaspoons oil until tender; set aside., Place pitas on an ungreased baking sheet; brush with remaining oil. Layer with spinach, onion and cheese. Sprinkle with pepper. Bake at 425° for 6-8 minutes or until cheese is melted.
Nutrition Facts : Calories 322 calories, Fat 12g fat (5g saturated fat), Cholesterol 24mg cholesterol, Sodium 528mg sodium, Carbohydrate 37g carbohydrate (3g sugars, Fiber 2g fiber), Protein 16g protein.
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