Flavorful Curried Zucchini Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CURRIED ZUCCHINI SOUP

Delicious soup with simple ingredients. Easy to make.

Provided by NADO2003

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 6



Curried Zucchini Soup image

Steps:

  • Heat the oil in a large pot. Stir in the onion, and season with curry powder and salt. Cook and stir until onion is tender. Stir in zucchini, and cook until tender. Pour in the chicken stock. Bring to a boil. Cover, reduce heat to low, and simmer 20 minutes.
  • Remove soup from heat. Use a hand blender, or transfer in batches to a blender, and blend until almost smooth.

Nutrition Facts : Calories 73.5 calories, Carbohydrate 6.3 g, Cholesterol 0.5 mg, Fat 5.2 g, Fiber 1.7 g, Protein 1.8 g, SaturatedFat 0.8 g, Sodium 536.9 mg, Sugar 2.8 g

2 tablespoons extra virgin olive oil
1 large onion, halved and thinly sliced
1 tablespoon curry powder
sea salt to taste
4 small zucchini, halved lengthwise and cut into 1 inch slices
1 quart chicken stock

PURéED ZUCCHINI SOUP WITH CURRY

Just the right amount of basmati rice contributes just the right amount of substance to this beautiful, light spring soup.

Provided by Martha Rose Shulman

Categories     soups and stews, appetizer, side dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 14



Puréed Zucchini Soup With Curry image

Steps:

  • Heat the olive oil over medium heat in a large, heavy soup pot and add the onion. Cook, stirring, until it is tender, about 5 minutes. Add a generous pinch of salt, the garlic and the zucchini and stir for about a minute, until the garlic smells fragrant. Add the curry powder, stir together, and add the stock or water, the rice and salt to taste. Bring to a boil, reduce the heat, cover and simmer 30 minutes. Taste and adjust salt.
  • Purée the soup with an immersion blender or a food mill or in batches in a blender, taking care to remove the lid or take out the center insert and to cover with a towel to avoid hot splashes. Return to the pot, heat through, add pepper and cayenne to taste and stir in the lemon juice. Serve, garnishing each bowl with paper-thin slices of zucchini, chopped chives and croutons if desired.

Nutrition Facts : @context http, Calories 175, UnsaturatedFat 4 grams, Carbohydrate 23 grams, Fat 6 grams, Fiber 3 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 999 milligrams, Sugar 8 grams

1 tablespoon extra virgin olive oil
1 small onion, chopped
2 garlic cloves, minced
2 pounds zucchini, diced (about 7 cups diced)
2 teaspoons curry powder
6 cups chicken stock, vegetable stock or water
1/4 cup basmati rice
Salt to taste
Freshly ground pepper (I like a lot of it in this soup)
Pinch of cayenne
2 tablespoons fresh lemon juice
2 tablespoons chopped chives
1 small zucchini, sliced paper-thin, tossed with salt and, if desired, lemon juice, and marinated for 15 minutes or longer
Garlic croutons (optional)

CURRIED ZUCCHINI SOUP

This soup, a recipe given to me by one of my daughters-in-law, is a special treat when used from the freezer on a cold winter's day. It calls to mind memories of the "zucchini summer" that was- and gives hope of the "zucchini summer" yet to be!

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6-8 servings (2 quarts).

Number Of Ingredients 7



Curried Zucchini Soup image

Steps:

  • In a large saucepan or Dutch oven, combine all ingredients. Cover and simmer until zucchini is soft, about 15 minutes. Puree in batches in a blender on low speed; return to pan and heat through.

Nutrition Facts : Calories 28 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 765mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.

2 pounds zucchini, sliced (about 4 medium)
5 green onions, chopped
4 cups chicken broth
1 to 2 tablespoons butter, optional
1-1/2 teaspoons curry powder
1 teaspoon salt
1/8 teaspoon cayenne pepper

CURRIED ZUCCHINI SOUP

Provided by Food Network

Categories     appetizer

Time 7h

Yield 4 to 6 servings

Number Of Ingredients 11



Curried Zucchini Soup image

Steps:

  • In a medium pot, heat the oil over medium-high heat. Add the onions and garlic and cook, stirring, until soft, about 3 minutes. Add the curry powder, salt, and cayenne, stir, and cook until fragrant, about 30 seconds. Add the zucchini, reduce to medium heat, and cook, stirring occasionally, until soft, 5 to 6 minutes. Add the stock and bring to a boil. Reduce the heat and simmer until the zucchini is very tender, about 20 minutes.
  • Remove from the heat. With a hand-held immersion blender, or in batches in a food processor, puree the soup. Return to medium heat and stir in the cream. Simmer for 3 minutes. Adjust the seasoning, to taste.
  • Pour into a clean container and let cool slightly. Refrigerate until well chilled, 4 to 6 hours.
  • To serve, ladle into large cups, garnish with cilantro, and serve with hot pappadums or pita toast. This soup may be served hot or cold.

1 tablespoon vegetable oil
1 cup chopped yellow onions
1 teaspoon minced garlic
2 teaspoons curry powder
1/2 teaspoon salt
Pinch cayenne
2 pounds zucchini, trimmed and chopped
3 1/2 cups vegetable stock
1/2 cup heavy cream
Chopped cilantro, garnish
Fried pappadums, or toasted pita triangles, accompaniment

NICOLE'S CREAMY ZUCCHINI SOUP

This zucchini soup is savory, delicious, and reminiscent of a creamy broccoli soup. A bit of fresh dill for garnish really brightens it up and complements the earthy zucchini flavor. It's a great way to use up the bounty of summer zucchini!

Provided by NicoleMcmom

Time 1h

Yield 6

Number Of Ingredients 11



Nicole's Creamy Zucchini Soup image

Steps:

  • Heat oil and butter in a large saucepan over medium heat. Add onion and garlic; cook, stirring frequently, until softened, 6 to 8 minutes. Add zucchini, potato, salt, and pepper; cook, stirring often, until softened, 8 to 10 minutes. Stir in stock and bring to a simmer. Simmer for 15 minutes.
  • Fill blender halfway with soup. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend. Pour into another large saucepan. Repeat with remaining soup.
  • Stir in cream and bring soup to a low simmer to heat through. Ladle into bowls and garnish with dill.

Nutrition Facts : Calories 201.7 calories, Carbohydrate 16.9 g, Cholesterol 35.3 mg, Fat 14.4 g, Fiber 3.1 g, Protein 4.3 g, SaturatedFat 7.1 g, Sodium 984.3 mg, Sugar 5 g

1 ½ tablespoons olive oil
1 ½ tablespoons butter
1 cup finely chopped white onion
2 cloves garlic, finely chopped
2 ½ pounds zucchini, cubed
1 medium russet potato, peeled and cubed
1 ½ teaspoons kosher salt
½ teaspoon ground black pepper
1 (32 fluid ounce) container chicken stock
½ cup heavy cream
1 teaspoon chopped fresh dill, or to taste

ZUCCHINI CURRY RECIPE BY TASTY

Here's what you need: oil, red onion, garlic, ginger, coriander, smoked paprika, turmeric, cumin, zucchinis, tomato paste, vegetable stock, full fat coconut milk, salt and pepper, fresh cilantro

Provided by Shashi Charles

Categories     Dinner

Yield 4 servings

Number Of Ingredients 14



Zucchini Curry Recipe by Tasty image

Steps:

  • First off, dice the onions and garlic and grate the ginger.
  • Then, add oil to a pan over medium heat and when warm, add in the diced onions and saute about 7 -10 minutes, stirring to keep the onions from burning.
  • While the onions are sauteing, dice the zucchini into bite-sized pieces.
  • Then add in the ginger, garlic and zucchini into the pan with the sauteed onions and saute about 5 minutes, stirring often.
  • Add in the coriander, cumin, smoked paprika and turmeric and stir so spices are well incorporated.
  • Then, add in the tomato paste, vegetable stock and coconut milk and stir till all three have combined well. Once it has been mixed well, let this simmer about 3-5 minutes.
  • Season with salt and pepper. If you'd like it a bit spicy, add in a teaspoon of chili powder and mix. Garnish with chopped cilantro and enjoy with roti or naan or rice.
  • Enjoy!

Nutrition Facts : Calories 641 calories, Carbohydrate 33 grams, Fat 57 grams, Fiber 5 grams, Protein 9 grams, Sugar 70 grams

2 tablespoons oil
1 red onion
5 cloves garlic
2 teaspoons ginger, freshly grated
2 teaspoons coriander
2 teaspoons smoked paprika
½ teaspoon turmeric
1 teaspoon cumin
3 zucchinis
1 can tomato paste, 6 oz (170 g)
½ cup vegetable stock
1 can full fat coconut milk, 14 oz (395 G)
salt and pepper, to taste
fresh cilantro, to garnish, optional

FLAVORFUL CURRIED ZUCCHINI SOUP

This is an amazing and tasty soup... the zucchini is the star of the show, and the coconut milk and curry, help to bring out some Eastern notes. So, you ready for some soup... Well, let's get into the kitchen.

Provided by Andy Anderson !

Categories     Vegetable Soup

Time 55m

Number Of Ingredients 11



Flavorful Curried Zucchini Soup image

Steps:

  • 1. Melt the butter in a large saucepan over medium heat.
  • 2. When the foaming subsides, add the onion, and sauté until soft, about 5 minutes.
  • 3. Add the minced garlic, and the curry, and stir for an additional 2 minutes.
  • 4. Add the diced zucchini, and stir until soft, about 5 minutes.
  • 5. Add the zucchini mixture to a blender, or a food processor fitted with an S-blade.
  • 6. Add one cup of the chicken stock, and puree until smooth.
  • 7. Return the puree to the saucepan, and add the coconut milk, and remaining chicken stock.
  • 8. Bring to the boil, and then lower to a simmer.
  • 9. Simmer, uncovered, for 30 minutes.
  • 10. Add the limejuice, sugar, salt, and pepper.
  • 11. Serve immediately.
  • 12. Serving Tip: Serve with some nice crusty bread, or some crackers; plus a nice dollop of sour cream would not be amiss.
  • 13. You might want to serve this up in a nice homemade bread bowl: https://www.justapinch.com/recipes/bread/savory-bread/homemade-bread-bowls.html?p=68
  • 14. Keep the faith, and keep cooking.

3 Tbsp sweet butter, unsalted
1 medium yellow onion, diced
2 clove garlic, minced
1 tsp curry powder
4 large zucchini, peeled and diced, about 2 to 2.5 pounds
4 c chicken stock: https://www.justapinch.com/recipes/soup/other-soup/hearty-chicken-stock-ala-cia.html?p=74
2 c coconut milk, unsweetened
2 Tbsp limejuice, freshly squeezed, or to taste
1/2 tsp sugar, table variety
1 1/2 tsp salt, table variety, or to taste
ground pepper, freshly ground, to taste

More about "flavorful curried zucchini soup recipes"

CURRIED ZUCCHINI SOUP | FEASTING AT HOME
Sep 26, 2020 2 pounds zucchini or yellow squash, about 4 medium cut into chunks 4 cups chicken or vegetable stock ¼ cup cilantro- leaves and stems …
From feastingathome.com
4.9/5 (19)
Calories 159 per serving
Category Soup
  • In a heavy-bottomed pot or dutch oven sauté onion, garlic, ginger, and jalapeño in coconut oil, over medium heat for about 5 minutes until tender and fragrant.
  • Add 2 cups of the broth. Bring to a simmer, cover, and cook until the summer squash is tender, about 5-10 minutes.
  • Add two cups of cold broth to the blender along with all the simmered ingredients. (Be so careful as hot liquids tend to burst out in a blender, making an incredible mess, and can burn you- so cover firmly with a kitchen towel.)
curried-zucchini-soup-feasting-at-home image


CURRIED ZUCCHINI SOUP (EASY!) / THE GRATEFUL GIRL COOKS!
Jan 23, 2014 Stir in the sliced zucchini, and cook till tender. Pour in the chicken stock and bring to a boil, then add the instant potatoes (if using). Cover and …
From thegratefulgirlcooks.com
Cuisine American
Total Time 45 mins
Category Soup
Calories 148 per serving
  • Heat oil in a large pot. Stir in the onions (and cubed russet potatoes, if using these). Season with curry powder, red pepper flakes, and salt. Cook and stir on medium heat until onion (and potatoes) are tender.
  • Pour in the chicken stock and bring to a boil, then add the instant potatoes (if using). Cover and reduce heat to low. Simmer for approximately 20 minutes.
  • Remove soup pot from heat. Use a hand mixer OR transfer in batches to a food processor or a blender, and blend till almost smooth. Transfer hot soup to serving bowls and garnish with croutons, if desired. Enjoy!
curried-zucchini-soup-easy-the-grateful-girl-cooks image


SKINNY CURRIED ZUCCHINI SOUP RECIPE | SIMPLE …
May 7, 2011 Instructions. Heat oil in a large saucepan or soup pot over medium heat. Add onion and 1 tablespoon salt; cook, stirring occasionally, until the onion is soft, 4 to 5 minutes. Add the garlic and curry powder and continue to cook, …
From simple-nourished-living.com
skinny-curried-zucchini-soup-recipe-simple image


HEALTHY CREAMY ZUCCHINI SOUP | RECIPETIN EATS
Aug 30, 2017 Add zucchinis, broth and water. Bring to a boil, then cover and reduce heat to medium. Optional: Scoop brown foam (scum) off surface every now and then. Cook for 15 - 20 minutes or until zucchini is very soft. Use a …
From recipetineats.com
healthy-creamy-zucchini-soup-recipetin-eats image


CURRIED ZUCCHINI SOUP RECIPE | MYRECIPES
Directions. Warm oil in a pot over medium heat. Add onion and sauté until softened, 6 to 8 minutes. Add garlic and curry powder and stir until fragrant, about 1 minute. Raise heat to medium-high, add zucchini, pour in broth and …
From myrecipes.com
curried-zucchini-soup-recipe-myrecipes image


MY CROCKPOT CURRIED ZUCCHINI SOUP - MARIE BOSTWICK
Aug 24, 2020 Instructions. Place a large saucepan or pot on the stove over medium heat. Melt butter, then add zucchini, onions, and garlic. Cook for about 5 minutes, until onion is translucent and soft. Place cooked vegetables, stock, …
From mariebostwick.com
my-crockpot-curried-zucchini-soup-marie-bostwick image


ZUCCHINI CURRY LIME SOUP - DIZZY BUSY AND HUNGRY!
Dec 8, 2016 Instructions. Cut the zucchini into bite-sized chunks. 3 medium zucchini. Add to large pot, along with the onion, olive oil, curry, turmeric, salt and pepper. 1.5 cup chopped onion, 1 tablespoon olive oil, 2 teaspoons curry …
From dizzybusyandhungry.com
zucchini-curry-lime-soup-dizzy-busy-and-hungry image


THAI ZUCCHINI SOUP RECIPE - 101 COOKBOOKS
Heat the coconut oil in a large saucepan over medium-high heat, stir in the shallots and a couple generous pinches of salt, and sauté until soft. Stir in the green curry paste along with a dollop …
From 101cookbooks.com


ZUCCHINI CURRY | INDIAN COURGETTE CURRY - SWASTHI'S RECIPES
Sep 9, 2022 Add 1 cup chopped tomatoes or ¾ cup tomato puree. 8. Add chopped zucchini. 9. Saute them for 2 to 3 mins on a medium heat until the veggies begin to sweat. 10. Cover and …
From indianhealthyrecipes.com


CURRIED ZUCCHINI SOUP - STAGE.ELEMENT.ALLRECIPES.COM
This simple and flavorful soup comes together in no time.
From stage.element.allrecipes.com


THAI CURRY ZUCCHINI SOUP (INSTANT POT OR SLOW COOKER)
Jul 19, 2017 10 cups zucchini, chopped 1 tablespoon Thai red curry paste 1 tablespoon brown sugar (use sweetener for low carb) 13.5 oz coconut milk (1 can) 2 cups chicken bone broth or …
From mylifecookbook.com


SPICY ZUCCHINI CURRY (VEGETARIAN CURRY) - WENT HERE 8 THIS
Sep 3, 2020 Step By Step Instructions. Heat the ghee in a skillet over medium heat and add the onions, garlic and ginger. Stir fry until lightly browned. Add the zucchini and cook for about 3 …
From wenthere8this.com


23 HEALTHY INDIAN RECIPES TO MAKE FOR DINNER - INSANELY GOOD
Jan 27, 2023 Go to Recipe. 2. Aloo Gobi. Aloo gobi is a hearty vegetarian dish that infuses filling veggies with rich spices. Look no further if you are on the hunt for a filling, bone-warming meal …
From insanelygoodrecipes.com


CREAMY CHILLED ZUCCHINI CURRY SOUP | THE SIMPLE SUPPER
May 11, 2018 Add zucchini, curry, thyme, salt, and pepper and mix to coat all ingredients with spices. Stir over heat for 1-2 minutes until fragrance from curry begins to release. Add stock …
From thesimplesupper.com


Related Search