Flaxseed Pancakes Or Waffles Recipes
PANCAKES WITH GROUND FLAX / FLAX SEED
Puffy, fluffy, crispy! This is very loosely based off a "Reader's Quick Recipe" from May 2007's Bon Appetit magazine. I have also made this with 1 1/2 c. flour, 1/4 c. flax, 3 t. baking powder, & 1% milk. Slightly healthier; not as much raving from DH ;-)
Provided by DoubletheGarlic
Categories Breakfast
Time 40m
Yield 18 pancakes
Number Of Ingredients 11
Steps:
- Whisk first six ingredient in a large bowl.
- Whisk milk, eggs and vanilla in a medium bowl, then whisk in the butter.
- Stir milk mixture into the dry mixture.
- Add a generous amount of oil or butter to a large nonstick griddle over medium heat.
- Drop a 1/4 cup batter onto the hot griddle for each pancake.
- Cook until brown, approximately 2 minutes per side.
- Serve with syrup and butter -- enjoy!
FLAXSEED OATMEAL PANCAKES
Steps:
- In a large bowl, combine the first 7 ingredients. In a small bowl, whisk the egg yolk, buttermilk, brown sugar, oil and vanilla; stir into dry ingredients just until moistened. , In a small bowl, beat egg white on medium speed until stiff peaks form. Fold into batter. , Pour batter by 1/4 cupfuls onto a greased hot griddle coated; turn when bubbles form on top. Cook until the second side is golden brown.
Nutrition Facts : Calories 273 calories, Fat 13g fat (2g saturated fat), Cholesterol 108mg cholesterol, Sodium 357mg sodium, Carbohydrate 31g carbohydrate (10g sugars, Fiber 5g fiber), Protein 10g protein. Diabetic Exchanges
FLAXSEED PANCAKES
Discover a new way to make a morning time favorite. No flour? No problem! Flaxseed Pancakes substitute flour for ground flax for a delicious, flourless alternative to our favorite griddle treat. Flaxseed pancakes can be served plain, or topped with syrup or fruit.
Provided by My Food and Family
Categories Breakfast & Brunch
Time 25m
Yield 5 servings, 2 pancakes each
Number Of Ingredients 8
Steps:
- Blend eggs, milk and Neufchatel in blender until smooth.
- Add remaining ingredients; blend well.
- Ladle batter onto hot griddle or into hot skillet sprayed with cooking spray, using 1/4 cup batter for each pancake; cook until edges are firm and bubbles begin to form on tops, then turn to brown other sides.
Nutrition Facts : Calories 270, Fat 18 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 170 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 13 g
WHOLE WHEAT PANCAKES WITH FLAX SEED
I make these 2 times a week for my family. Mostly for dinner believe it or not. My girls love this recipe. The flax seed is whole which makes it easier to eat. They kids don't even taste it or feel it when eaten but they do get the health benefits. Started out just for breakfast but now we eat these 2 times a week to cut down on meat cost. Very budget friendly.
Provided by volkswagon mama
Categories Breakfast
Time 15m
Yield 20 pancakes, 6 serving(s)
Number Of Ingredients 8
Steps:
- Whole wheat flour, baking powder, whole flax seed and salt mix in separate bowl. In a small bowl mix olive oil, milk, vanilla and eggs together till blended. Pour wet ingredients into dry ones and mix well. Cook just like traditional pancakes.
- Optional: Instead of vanilla, add banana favoring, crushed walnuts and a teaspoon of honey. My kids love this one.
- You can also add mashed banana's, or baked pumpkins, dried fruit, or even bran to it. Endless possibilities.
Nutrition Facts : Calories 421.2, Fat 17.8, SaturatedFat 5.1, Cholesterol 158.1, Sodium 740.8, Carbohydrate 51.8, Fiber 8.7, Sugar 0.7, Protein 17.4
FLAXSEED PANCAKES OR WAFFLES
Steps:
- FOR THE MIX Sift together all ingredients. Makes 4 cups of mix. RECIPE FOR PANCAKES/WAFFLES In a medium bowl, whisk milk and egg. Add the mix, stir with spoon until just combined. Stir in oil. These pancakes and waffles freeze nicely, wrapped tightly in plastic.
More about "flaxseed pancakes or waffles recipes"
OUTRAGEOUSLY FLUFFY VEGAN PANCAKES | AMBITIOUS KITCHEN
Web Jan 27, 2021 Flaxseed meal: this helps to bind the recipe together like an egg would in regular pancakes! Plus flaxseed meal is highly nutritious. …
From ambitiouskitchen.com
4.9/5 (40)Total Time 20 minsCategory Breakfast, Dairy Free, Vegan, VegetarianCalories 267 per serving
From ambitiouskitchen.com
4.9/5 (40)Total Time 20 minsCategory Breakfast, Dairy Free, Vegan, VegetarianCalories 267 per serving
- In a separate large bowl, mix together the flaxseed meal, apple cider vinegar, sugar, melted coconut oil, vanilla and almond extract until it comes together. Slowly whisk in the almond milk.
- Add the dry ingredients to the wet ingredients and mix until a batter forms; it doesn’t need to be perfectly smooth. Stir in any mix-ins you are using, if you are using any. If you want the batter to be thinner, add in another tablespoon of almond milk. Do not overmix.
- Lightly coat a griddle with oil and place over medium heat. Add 1/3 cup of the batter to the griddle for each pancake and cook for 3-4 minutes until pancakes puff up and you see bubbles along the edges. Flip cakes and cook until golden brown on underside. If you find that pancakes are browning too quickly then you need to lower the heat a bit. I normally start on medium heat, then decrease to medium low later so that my pancakes don't burn.
FLAXSEED WAFFLES WITH BERRIES AND HONEY CREAM RECIPE
Web Nov 4, 2008 1 tablespoon baking powder 1 /2 teaspoon coarse kosher salt 2 cups whole milk 1 /3 cup melted butter 2 large eggs 1 cup chilled …
From bonappetit.com
5/5 (4)
From bonappetit.com
5/5 (4)
- Whisk first 6 ingredients in large bowl to blend. Whisk milk, 1/3 cup melted butter, and eggs in medium bowl to blend. Gradually whisk milk mixture into dry ingredients. Allow batter to rest at least 30 minutes and up to 2 hours.
- For waffles, spray 8-inch square (or 8-inch-diameter round) waffle iron with nonstick spray and preheat. Pour 1 cup batter (or 1 scant cup batter for round) into center and spread almost to edges. Close waffle iron. Cook waffles until crisp. Repeat with remaining batter.
- For pancakes, brush large griddle or skillet with melted butter and heat over medium heat. Working in batches, pour batter by 1/3 cupfuls onto griddle and cook until bubbles form atop pancakes and bottoms are golden, about 2 minutes. Turn pancakes over and cook until golden on bottom, 1 to 1 1/2 minutes.
PEANUT BUTTER FLAXSEED PANCAKES | MINIMALIST BAKER …
Web Feb 9, 2013 Then add melted Earth Balance, agave nectar, peanut butter, baking soda, baking powder, salt, vanilla extract and whisk to combine. …
From minimalistbaker.com
4.7/5 (50)Total Time 15 minsCategory BreakfastCalories 302 per serving
From minimalistbaker.com
4.7/5 (50)Total Time 15 minsCategory BreakfastCalories 302 per serving
- Preheat electric griddle to medium heat (or about 350 degrees F / 176 C), or a large skillet on the stovetop. You want the surface to be hot but not screaming hot – oil shouldn’t smoke when it makes contact with the surface.
- To a large mixing bowl add flaxseed and water and let set for a minute or two. Then add melted Earth Balance, agave nectar, peanut butter, baking soda, baking powder, salt, vanilla extract and whisk to combine. Add almond milk and whisk again until well combined.
- Next add oat and whole wheat pastry flour and stir until just combined. Let batter rest for 5 minutes.
- Lightly grease your griddle and pour scant 1/4 cup measurements of the batter onto the griddle. There should be 6 pancakes (as original recipe is written). Flip when bubbles appear in the middle and the edges turn slightly dry, being careful not to burn.
SWEET POTATO FLAX SEED PANCAKES - TASTY KITCHEN
Web Whisk until blended. Mix in dry ingredients to wet ingredients. Use whisk to fully blend mixture. Heat a large, flat skillet over medium-low heat. Spray skillet with baking spray or butter. (Use baking spray between each …
From tastykitchen.com
From tastykitchen.com
FLAXSEED PANCAKES (VEGAN + GLUTEN-FREE) - RHIAN'S …
Web Aug 21, 2020 Add the almond milk, vinegar and maple syrup and mix again. Tip: Use a measuring jug to measure out the plant-based milk. Tip: Leave the batter to sit for 5 minutes to allow the flaxseed to absorb the …
From rhiansrecipes.com
From rhiansrecipes.com
VEGAN FLAXSEED PANCAKES - CLEAN GREEN SIMPLE
Web Jun 16, 2020 salt cinnamon vegan butter or oil Tip: For sweeter pancakes, use a very ripe banana. Photo: Kirsten Nunez To make oat flour, process the oats in a blender until you …
From cleangreensimple.com
4.5/5 (8)Category BreakfastCuisine VeganTotal Time 25 mins
From cleangreensimple.com
4.5/5 (8)Category BreakfastCuisine VeganTotal Time 25 mins
- If you haven't already, process oats until you have 1/2 cup of very fine flour. You can also further process your flaxmeal, if necessary.
- In a bowl, mash the banana. Add the remaining ingredients and stir until smooth. Add mix-ins like chocolate chips or dried berries, if you'd like.
- In a large skillet over medium-low heat, warm vegan butter or oil. Scoop 1/4 cups of batter onto the skillet and gently spread with a spatula.
- Cook until the edges are set and the bottom is golden brown, about 3 to 4 minutes. Flip and cook for another 3 to 4 minutes. Top with vegan butter, fruits, or maple syrup.
KETO FLAXSEED WAFFLES RECIPE DELICIOUS LITTLE BITES
Web Jan 27, 2020 Ingredients 2 cups flax seeds (ground) 2 tablespoons sugar substitute (like Truvia) 3 teaspoons baking powder 1/2 teaspoon salt 1 1/2 teaspoons cinnamon 2 eggs …
From deliciouslittlebites.com
From deliciouslittlebites.com
FLAXSEED PANCAKES RECIPES | SPARKRECIPES
Web Take a table spoon or two of lowfat creamcheese and mix with splenda and vanilla and warm in microwave for a "frosting" to spread on top. CALORIES: 161.5 | FAT: 6.8 g | …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
KETO FLOURLESS CRISPY FLAXSEED WAFFLES | HEALTHFUL PURSUIT
Web Jul 12, 2015 By Leanne Vogel Grain-free, keto crispy waffles made entirely of ground flaxseed. No flour, no grains, no sugar, just flax, and it’s completely keto! Infused with …
From healthfulpursuit.com
From healthfulpursuit.com
VEGAN WHOLE GRAIN WAFFLES | MINIMALIST BAKER RECIPES
Web Aug 24, 2013 Set aside. For the waffles: In a large bowl, prepare flax egg by combining flaxseed meal and water and letting it rest for 5 minutes to achieve an "eggy" texture. …
From minimalistbaker.com
From minimalistbaker.com
1-INGREDIENT VEGAN FLAX WAFFLES {GF, OIL-FREE, KETO} - POWER HUNGRY®
Web Dec 15, 2021 Sugar-free Oil-free Nut-free High in heart-healthy Omega 3 fatty acids High in fiber Easy to make Ingredients for Vegan Flax Waffles The exact amounts of each …
From powerhungry.com
From powerhungry.com
VEGAN 3 INGREDIENT PANCAKES AND WAFFLES - SWEET VEGAN SARA
Web Jun 26, 2020 Blend the oats to flour consistency and add to a large bowl. Add the ground flax and nondairy milk to the oat flour and stir into a thick batter. If you're making …
From sweetvegansara.com
From sweetvegansara.com
CRISPY GRAIN-FREE WAFFLES RECIPE | KING ARTHUR BAKING
Web Instructions. In a liquid measuring cup, combine the almond milk and vinegar. Allow to rest until slightly thickened — about 15 minutes, depending on the milk you’re using. In a …
From kingarthurbaking.com
From kingarthurbaking.com
LOW CARB WAFFLES - SLENDER KITCHEN
Web Feb 18, 2022 In another bowl stir together the almond flour, coconut flour, cinnamon, baking powder, salt, and Stevia. Add the the egg mixture and stir until combined, The …
From slenderkitchen.com
From slenderkitchen.com
HEALTHY FLAXSEED BUTTERMILK PANCAKES RECIPE — EAT THIS NOT THAT
Web Jul 30, 2019 In a medium bowl, whisk together buttermilk, water, yogurt, eggs, and melted butter. Add buttermilk mixture to flour mixture, whisking just until mixed. Heat a large …
From eatthis.com
From eatthis.com
FLAXSEED PANCAKES - DIVALICIOUS RECIPES
Web Feb 3, 2015 METHOD In a bowl place the ground flaxseed, cinnamon, baking powder and salt together and mix. Add the eggs, cream, water, vanilla extract and erythritol (or …
From divaliciousrecipes.com
From divaliciousrecipes.com
COYOTE FLAXSEED PANCAKE & WAFFLE MIX
Web INGREDIENTS 1 cup (250ml) Coyote Pancake and Waffle Mix 1 cup (250ml) milk (or water if desired) 1 egg (optional) 1 tablespoon sugar (optional) DIRECTIONS Preheat griddle …
From coyotepancakemix.com
From coyotepancakemix.com
You'll also love