Foil Pack Halibut Florentine Recipes

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FOIL-PACK FISH FLORENTINE FOR TWO

The clever Foil-Pack Fish Florentine for Two is a delicious HEALTHY LIVING recipe with quick-as-a-flash cleanup. What's not to love?

Provided by My Food and Family

Categories     Foil Packet Recipes

Time 30m

Yield 2 servings

Number Of Ingredients 6



Foil-Pack Fish Florentine for Two image

Steps:

  • Heat oven to 375ºF.
  • Spoon 1/2 cup rice onto center of each of 2 large sheets of heavy-duty foil with sides slightly turned up. Pour 1/2 cup warm water over each mound of rice; top with 1 fish piece. Arrange spinach around fish; drizzle with dressing.
  • Bring up foil sides. Double fold top and ends to seal each packet, leaving room for heat circulation inside. Place in single layer in shallow pan.
  • Bake 15 min. Cut slits in foil to release steam before opening packets; top with cheese.

Nutrition Facts : Calories 360, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 28 g

1 cup instant white rice, uncooked
1 cup warm water
1 halibut fillet (1/2 lb.), cut crosswise in half
2 cups tightly packed baby spinach leaves, coarsely chopped
1/4 cup KRAFT Sun Dried Tomato Vinaigrette Dressing
1 Tbsp. KRAFT Grated Parmesan Cheese

HALIBUT FLORENTINE

I HATE FISH! But this is so good! My mom made this for us and it is deelish - The fish is very mild and not fishy at all, I love spinach and the cheese, YUM - Next to "Yummy Chicken" I would have to say honestly that this is now one of my favorites!

Provided by Pvt Amys Mom

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11



Halibut Florentine image

Steps:

  • Melt butter in sauce pan.
  • Add flour.
  • Add milk and stir until thick to make a white sauce.
  • Add 1/4 cup of the parmesan cheese and stir until melted.
  • Add salt and pepper to sauce to taste.
  • Place spinach in bottom of casserole dish.
  • Top with fish fillet(s).
  • Cover with white sauce.
  • Combine Mozzarella, 1/4 cup of Parmesan, cheddar cheese, bread crumbs and Old Bay Seasoning.
  • Sprinkle over top of sauce.
  • Bake at 350°F for 20-30 minutes (no need to cover with foil).

Nutrition Facts : Calories 447.6, Fat 25.4, SaturatedFat 14.6, Cholesterol 148.1, Sodium 705.6, Carbohydrate 15.2, Fiber 2.7, Sugar 1.4, Protein 39.8

1 lb firm white fish fillet (preferably Halibut)
3 tablespoons butter
2 tablespoons flour
1 cup milk
salt & pepper
1/2 cup parmesan cheese (divided)
10 ounces frozen spinach (drained & squeezed)
1 cup shredded mozzarella cheese
1/4 cup shredded cheddar cheese
1/4 cup breadcrumbs (dry)
1 teaspoon Old Bay Seasoning

FOIL-PACK FISH FLORENTINE

To know foil-pack cooking is to love foil-pack cooking. No fuss, no muss, easy as can be! Try it with this Florentine-style baked fish and see for yourself.

Provided by My Food and Family

Categories     Foil Packet Recipes

Time 30m

Yield 4 servings

Number Of Ingredients 6



Foil-Pack Fish Florentine image

Steps:

  • Heat oven to 375°F.
  • Combine rice and water; spoon onto centers of 4 large sheets heavy-duty foil. Top evenly with half the fish; cover with spinach, cream cheese spread and remaining fish. Drizzle with dressing.
  • Fold foil to make 4 packets; place in single layer on rimmed baking sheet.
  • Bake 15 min. Cut slits in foil to release steam before carefully opening packets.

Nutrition Facts : Calories 350, Fat 11 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 800 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 20 g

2 cups instant white rice, uncooked
2 cups warm water
1 lb. flounder fillets, cut crosswise in half
4 cups tightly packed fresh spinach, coarsely chopped
1/4 cup PHILADELPHIA Chive & Onion Cream Cheese Spread
1/2 cup KRAFT Sun Dried Tomato Vinaigrette Dressing

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