Foods Amazing Cilantro Tofu Sandwich Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY FRIED TOFU SANDWICH

This fried tofu sandwich is so phenomenal, it just might unite vegans and meat eaters once and for all. The tofu gets soaked in a seasoned pickle brine (if you know, you know), then blanketed in a sweet mustard glaze and battered with a savory flour mixture. After a quick fry, the crispy patty is ready to get stacked on a bun with shredded lettuce, dill pickles and a fast and delicious vegan Buffalo mayo. The key here is freezing the tofu overnight, which creates a sturdy sponge-like structure that's ready to soak up tons of flavor. It's a simple hack that will rocket your tofu game to the next level!

Provided by Food Network Kitchen

Categories     main-dish

Time 9h30m

Yield 4 servings

Number Of Ingredients 26



Crispy Fried Tofu Sandwich image

Steps:

  • For the tofu: Slice the tofu in half widthwise and then across to create 4 large pieces. Arrange the pieces in a large microwave-safe airtight container (some overlap is ok) and freeze overnight.
  • Remove the lid from the container and microwave the tofu on high, stopping every 2 minutes to pour off the water and check if the tofu is thawed, about 6 minutes,. Transfer the tofu to a strainer while making the brine.
  • Whisk the pickle juice, chili powder, smoked paprika, sugar, and 1 teaspoon salt in the same airtight container. Gently press the tofu pieces between your palms to expel any excess water, then nestle in the brine in an even layer. Cover and marinate the tofu in the refrigerator for at least 1 hour or up to 8 hours.
  • For the sandwich: Whisk the flour, cornstarch, baking powder, chili powder, garlic powder, onion powder, dried oregano, smoked paprika, and 1/2 teaspoon each salt and pepper together in a medium bowl. Stir in 1 to 2 tablespoons of the pickle brine to create clumps. Whisk the Dijon and maple syrup plus 2 tablespoons of warm water together in a separate small shallow bowl.
  • Pour 2 inches of oil into a large high-sided skillet or a Dutch oven and set over medium heat until the oil reaches 350 degrees F.
  • While the oil is heating, dredge the tofu. Remove one piece from the brine and toss in the flour mixture to coat, shaking off the excess. Dip in the Dijon mixture, making sure all sides are coated, then dredge in the flour again, pressing to adhere the flour. Transfer the coated tofu to a plate while coating the rest.
  • Add all four pieces of tofu to the hot oil, leaving space between each piece. (Fry in batches if the skillet is getting crowded.) Fry until the coating is a deep golden brown, flipping the tofu halfway, about 5 minutes. Transfer the fried tofu to paper towels or a baking sheet lined with a wire rack to drain.
  • Spread some Vegan Buffalo Mayo on the burger buns, add a piece of tofu to each and layer with some lettuce and dill pickles.
  • Add the tofu, hot sauce, Dijon, lemon juice and 1 teaspoon salt to a blender or food processor. Blend on high, stopping to scrape the sides as needed, until the mixture is smooth, 3 to 5 minutes. Transfer to a pint jar or airtight container and refrigerate for up to 2 weeks.

One 14- to 16-ounce package extra-firm tofu
1 cup dill pickle juice (from a 16-ounce jar)
1 teaspoon chili powder
1 teaspoon smoked paprika
1 teaspoon sugar
Kosher salt
1 cup all-purpose flour
2 tablespoons cornstarch
1/2 teaspoon baking powder
1/2 teaspoon chili powder
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried oregano
1/2 teaspoon smoked paprika
Kosher salt and freshly ground black pepper
1/4 cup Dijon mustard
1/4 cup maple syrup or agave
Vegetable oil, for frying
4 burger buns
Vegan Buffalo Mayo, recipe follows
Shredded lettuce and dill pickles, for serving
One 12-ounce package silken tofu
2 tablespoons buffalo hot sauce
2 teaspoons Dijon mustard
Juice of 1 lemon
Kosher salt

FOOD'S AMAZING CILANTRO TOFU SANDWICH

My friend Judy Ornstein has a popular neighborhood cafe on Pico Boulevard in Los Angeles called FOOD. I love all of the meals I've had there, but my absolute favorite signature dish that they make is a cilantro tofu sandwich. The tofu is dipped in a delicious cilantro-spiked marinade, briefly baked, then topped with a to-die-for roasted corn relish. Alayne Berman, FOOD's chef, shared the recipe with me. I've scaled the recipe down from 10 pounds of tofu to 1 pound, which will make four sandwiches. They are hearty, and I usually make a meal of half a sandwich, but the nutritional information is for a whole one.

Provided by Martha Rose Shulman

Categories     dinner, sandwiches, main course

Time 30m

Yield 4 sandwiches

Number Of Ingredients 25



FOOD's Amazing Cilantro Tofu Sandwich image

Steps:

  • Heat the oven to 375 degrees. Pat the tofu dry with paper towels and cut laterally into 4 equal squares, approximately 1/3 inch wide. They should be just the right size for the sandwich bread.
  • Line a sheet pan with parchment. In a large, wide bowl, whisk together all of the ingredients for the marinade. Pat each square of tofu with paper towels, then dip into the marinade, making sure to coat both sides. Transfer to the baking sheet.
  • Bake the tofu for 7 to 10 minutes, until the edges are just beginning to color and the marinade sets on the surface of the tofu. Remove from the oven and allow to cool.
  • Meanwhile, make the corn relish. Grill the corn until it colors lightly, and allow to cool. Remove the kernels from the cob. Peel, seed and dice the roasted peppers. Combine peppers, corn and remaining relish ingredients in a medium bowl. Salt and pepper to taste.
  • For each sandwich, spread a thin coating of Vegenaise on each slice of bread. Top the bottom slice with a piece of baked marinated tofu. Fan thin slices of avocado over the tofu (the avocado helps the relish adhere to the sandwich). Top the avocado with 1/2 to 3/4 cup relish. Top the relish with slices of heirloom or good roma tomatoes and a handful of arugula. Top with the second slice of bread.

A 1-pound block of organic extra-firm tofu (find one that is not too dry)
3 tablespoons soy sauce, preferably tamari
1/2 tablespoon minced ginger
1 garlic clove, minced
1/2 tablespoon minced shallot
1/4 teaspoon minced jalapeño
1/4 teaspoon cumin seeds, lightly toasted and ground
1 1/2 tablespoons honey
2 1/4 teaspoons lime juice
1/2 teaspoon lime zest
3 tablespoons canola oil
1/2 generous bunch cilantro, finely chopped
1 large ear white corn
1/4 large red bell pepper, roasted
1/4 large yellow bell pepper, roasted
1/4 generous bunch cilantro, finely chopped
Pinch of cumin seeds, lightly toasted and ground
Salt and freshly ground pepper to taste
1 4-ounce slice of tofu
1/4 large or 1/2 small Hass avocado, thinly sliced
1/2 to 3/4 cup corn relish
Sliced heirloom or good roma tomatoes, in season only
2 slices seeded sandwich bread
2 teaspoons Vegenaise
Arugula

TOFU WITH GINGER-CILANTRO SAUCE

A quick vegan main that will satisfy meat eaters too. Brushed with a zesty cilantro, jalapeno, ginger, and lime sauce this tofu just needs a short stint on the grill. This recipe comes from Martha Stewart's Grilling: 125+ Recipes for Gatherings Large and Small.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegan Recipes

Number Of Ingredients 8



Tofu with Ginger-Cilantro Sauce image

Steps:

  • Heat grill to medium. In a food processor, combine cilantro, 1/4 cup oil, jalapeno, ginger, lime juice, and scallions. Blend until smooth; season with salt and pepper.
  • Brush tofu with remaining 1 tablespoon oil; season with salt and pepper. Lightly brush grates with oil. Grill tofu, turning halfway through, until charred in spots, 4 to 6 minutes. Remove from grill and brush with ginger-cilantro sauce. Serve with remaining sauce on the side.

2 cups packed fresh cilantro leaves
1/4 cup plus 1 tablespoon vegetable oil, plus more for grill
1/2 jalapeno, seeded and roughly chopped
1 teaspoon finely grated fresh ginger
2 tablespoons fresh lime juice
3 scallions, green parts only, cut into 1-inch pieces
Kosher salt and freshly ground pepper
14 ounces extra-firm tofu, sliced into 12 pieces, drained, and pressed

TWO TOFU SANDWICHES

I was thrilled to find excellent packaged kimchi at my Trader Joe's last week. I used it as part of the "vegetable build" in one of two tofu sandwiches. Kimchi - the one I used was mainly cabbage -- is a fermented food that, like yogurt, supplies your digestive system with probiotics. To have on hand: baked seasoned tofu.

Provided by Martha Rose Shulman

Categories     lunch, weekday, sandwiches, main course

Time 40m

Yield 1 sandwich

Number Of Ingredients 16



Two Tofu Sandwiches image

Steps:

  • Roast the tofu. Preheat the oven to 375 degrees. Whisk together the ingredients for the baked tofu. Line a small baking sheet with parchment. Pat the tofu dry with paper towels and dip into the marinade, making sure to coat both sides. Place on the baking sheet and bake 10 minutes, or until the edges are just beginning to color and the marinade sets on the surface of the tofu. Remove from the oven and allow to cool. Turn the heat up to 425 degrees.
  • Brush the carrot slices with the olive oil and place on a parchment-lined baking sheet. Place in the oven and roast for 15 to 20 minutes, turning the slices over halfway through. They should be lightly browned. Remove from the oven.
  • Spread the tahini on the bottom slice of bread or focaccia. Top with the tofu. Sprinkle the cilantro over the tofu and top with a layer of carrots. Top the carrots with the kimchi, then place the other half of the focaccia or the other slice of bread on top and press down. Cut in half and enjoy.

Nutrition Facts : @context http, Calories 189, UnsaturatedFat 7 grams, Carbohydrate 23 grams, Fat 9 grams, Fiber 2 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 545 milligrams, Sugar 10 grams

1 1/2 tablespoons soy sauce
1 teaspoon minced ginger
1 small garlic clove, minced or puréed
1/4 teaspoon cumin seeds, lightly toasted or ground
Pinch of cayenne
2 tablespoons honey
1 teaspoon lime juice
1 tablespoon canola or grapeseed oil
2 tablespoons finely chopped cilantro
1 4-ounce slab baked marinated tofu
1 medium carrot, cut in half crosswise, then in thick lengthwise slices (1/4 to 1/3 inch); cut the narrow end in half
1 teaspoon extra virgin olive oil
1 teaspoon tahini
1 tablespoon chopped cilantro
2 heaped tablespoons kimchi (1 1/2 ounces)
1 5-inch square of focaccia, or 2 slices whole wheat country bread

AMAZING MARINATED TOFU SANDWICH

The idea for this comes from a great restaurant I worked at. Tofu is cooked in a great marinade and served in a sandwich with cheddar. For me, it's comfort food.

Provided by Erin Linnea

Categories     Lunch/Snacks

Time 10m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 13



Amazing Marinated Tofu Sandwich image

Steps:

  • To make the marinade, combine the oil, soy sauce, garlic, lime juice (lemon juice can also be used), and honey. Mix it with a fork until combined.
  • Place the tofu in the marinade until ready to cook (this can be a few minutes or a few hours, it doesn't really matter).
  • Cook the tofu in a pan with a little of the marinade, no oil is necessary as it is already in the marinade. Cook till golden brown (or to your liking).
  • While the tofu is cooking, lightly toast the bread. Then spread the mayonnaise on one slice and the mustard on the other.
  • When the tofu is cooked, place it on one slice of bread, put the cheddar on top, and place it bread-side down in the pan. Place the lid on the pan to let the cheese melt.
  • When the cheese has melted, remove the sandwich, place any veggies on top of the cheese, and place the last piece of bread on top.
  • Serve warm!

1 tablespoon olive oil
1 teaspoon soy sauce
2 garlic cloves, crushed
1/2 lime, juice of
1 tablespoon honey
3 slices firm tofu
2 slices whole wheat bread
2 slices cheddar cheese
2 teaspoons mayonnaise
1 teaspoon mustard
lettuce (optional)
fresh basil (optional)
onion (optional)

More about "foods amazing cilantro tofu sandwich recipes"

CILANTRO-LIME TOFU SANDWICHES RECIPE - TABLESPOON.COM
Web 1 Combine lime juice, cilantro, garlic, olive oil, salt and chili powder in a small bowl. Pour into a baking dish and place tofu slices on top. 2 …
From tablespoon.com
Servings 4
Total Time 1 hr 15 mins
Category Entree


FOOD’S AMAZING CILANTRO TOFU SANDWICH - DINING AND COOKING
Web Jul 18, 2015 1 ½ tablespoons honey 2 ¼ teaspoons lime juice ½ teaspoon lime zest 3 tablespoons canola oil ½ generous bunch cilantro, finely chopped ¼ large red bell …
From diningandcooking.com
Estimated Reading Time 2 mins
Calories 453 per serving


32 TOFU RECIPES EVEN PICKY EATERS WILL DEVOUR - FOOD …
Web Sep 21, 2022 Home Recipes 32 Tofu Recipes Even Picky Eaters Will Devour Whether you're cooking for vegetarians or want to add more …
From foodnetwork.com
Author By


FOOD’S AMAZING CILANTRO TOFU SANDWICH RECIPE - PINTEREST
Web FOOD’s Amazing Cilantro Tofu Sandwich Recipe My friend Judy Ornstein has a popular neighborhood cafe on Pico Boulevard in Los Angeles called FOOD. I love all of the …
From pinterest.com


10 BEST FRIED TOFU SANDWICH RECIPES | YUMMLY
Web May 1, 2023 Deep fried Burmese tohu (to hpu gyaw) salad Messy Vegan Cook. Sriracha, sugar, lettuce leaves, chilli oil, carrots, sugar, garlic and 14 more.
From yummly.co.uk


CILANTRO LIME TOFU BOWLS - THE HEALTHY MAVEN
Web Jun 25, 2020 STEP 1: Preheat oven to 425 degrees F. Make rice according to package instructions. Combine olive oil, lime zest, lime juice, maple syrup, garlic powder, red …
From thehealthymaven.com


TOASTED AVOCADO-TOFU SANDWICH - THE SIMPLE …
Web Avocado Onion – white, brown, even red onion will work fine Tomato Leafy greens – use your favorite Dijon and/or vegan mayo Garlic powder Salt + pepper Bread – I used Dave’s Killer Bread (green label), use your …
From simple-veganista.com


CRISPY FRIED TOFU SANDWICH RECIPE - FOOD & WINE
Web Jul 22, 2021 Stir together flour, cornstarch, black pepper, salt, paprika, garlic powder, and crushed red pepper in a separate shallow bowl. Pour oil into a large, heavy skillet to a …
From foodandwine.com


BEST TOFU RECIPES - RECIPES FROM NYT COOKING
Web Mapo tofu, baked tofu, crispy tofu and more of our best tofu recipes. Home; Easy Weeknight Dinners; Your Grocery List; X Search Go. Christopher Simpson for The New York Times. Food Stylist: Simon …
From cooking.nytimes.com


SPICY WARM SILKEN TOFU WITH CELERY AND CILANTRO SALAD RECIPE
Web May 6, 2019 Transfer to a medium bowl. Add sesame paste, soy sauce, vinegar, chili bean paste, sugar, chili oil, and garlic. Whisk to combine and set aside. Spoon tofu into a …
From seriouseats.com


CORN RELISH RECIPES - NYT COOKING
Web Browse and save the best corn relish recipes on New York Times Cooking. ... Corn Relish Recipes. Healthy. FOOD’s Amazing Cilantro Tofu Sandwich Martha Rose Shulman. …
From cooking.nytimes.com


TOFU WITH CILANTRO SAUCE | RECIPES | DR. WEIL'S HEALTHY …
Web Diet & Nutrition Recipes Tofu With Cilantro Sauce 30 seconds Nutrition Serves 4 Nutrients Per Serving Calories: 164.6 Protein: 10.0 grams Fat: 12.3 grams Saturated Fat: 1.3 grams Monounsat Fat: 5.0 grams …
From drweil.com


AMAZING AND EASY TOFU SANDWICH RECIPE - VEGGIES …
Web Jul 27, 2022 Lettuce Tomatoes Avocado Cucumber Sprouts How to Make a Tofu Sandwich Creating the best sandwich is easy to do! Here are the steps: Slice the tofu. Soak the tofu slices in the marinade. Arrange the …
From veggiesdontbite.com


FOOD'S AMAZING CILANTRO TOFU SANDWICH - COPY ME THAT
Web For Each Sandwich: 1 4-ounce slice of tofu. ¼ large or ½ small Hass avocado, thinly sliced. ½ to ¾ cup corn relish. Sliced heirloom or good roma tomatoes, in season only. 2 slices …
From copymethat.com


RECIPETHING - FOOD’S AMAZING CILANTRO TOFU SANDWICH
Web 1 garlic clove, minced 1/2 tablespoon minced shallot 1/4 teaspoon cumin seeds, lightly toasted and ground 1/4 teaspoon minced jalapeño 1 1/2 tablespoons honey 2 1/4 …
From recipething.com


TOFU DRESSES TO BEAT THE HEAT — RECIPES FOR HEALTH - THE NEW …
Web Jul 30, 2012 1 garlic clove, minced 1/2 tablespoon minced shallot 1/4 teaspoon cumin seeds, lightly toasted and ground 1/4 teaspoon minced jalapeño 1 1/2 tablespoons …
From nytimes.com


CRISPY BBQ TOFU SANDWICH WITH SLAW | FEASTING AT HOME
Web Jun 24, 2022 Lower heat if splattering- this will take about 12 minutes. Mix the BBQ sauce and red chili paste in a small bowl and set aside. Place the shredded cabbage in a …
From feastingathome.com


WHAT ARE THE FOOD SAFETY RISKS OF EATING RAW OYSTERS? - FOOD …
Web 1 day ago Vibrio vulnificus can also cause life-threatening wound infections and may require intensive care or limb amputations.This happens when a wound comes in …
From foodnetwork.com


Related Search