Fresh Healthy Mango And Cucumber Salsa Recipes
CUCUMBER-MANGO SALSA
This is a salsa my friend from Trinidad taught me when I was in the navy. We serve this at all Super Bowl parties and picnics in our family! Delish!
Provided by Chrissy
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 2h30m
Yield 16
Number Of Ingredients 8
Steps:
- Stir together the mango, cucumber, jalapeno pepper, onion, garlic, and cilantro in a mixing bowl. Season with lime juice, salt, and pepper. Refrigerate at least 2 hours before serving to allow the flavors to blend.
Nutrition Facts : Calories 32.1 calories, Carbohydrate 8.2 g, Fat 0.1 g, Fiber 1 g, Protein 0.4 g, Sodium 1.8 mg, Sugar 6.4 g
FRESH & HEALTHY MANGO AND CUCUMBER SALSA
This mango and cucumber salsa is a recipe from Ellie Krieger. It is healthy, fresh and highly versatile. I hope you enjoy it! SERVING RECOMMENDATION: Over grilled chicken breast or fish. HINT: To seed the mango, stand it on end (vertical) and slice down all four sides. Your knife will "feel" the seed, so it is easy this way!
Provided by YiayiaMouse
Categories Sauces
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients.
- Refrigerate for up to 30 minutes, if time allows. This will marry the flavors!
Nutrition Facts : Calories 123.8, Fat 0.8, SaturatedFat 0.2, Sodium 5.8, Carbohydrate 31.1, Fiber 3.7, Sugar 25.2, Protein 2.1
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