Fresh Shredded Coconut Recipes

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FRESH SHREDDED COCONUT

Here is the easiest way I know of to shred your own fresh coconut. The yield of this recipe varies a lot from coconut to coconut. I could not post a recipe with only one ingredient, so just use the water to wash up afterward :)

Provided by Chef Jean

Categories     < 30 Mins

Time 30m

Yield 2 cups

Number Of Ingredients 2



Fresh Shredded Coconut image

Steps:

  • Preheat oven to 400°F
  • Use a metal skewer or ice pick to pierce two of the soft spots at the top, where the "eyes" are.
  • Drain the liquid and save to use in other recipes.
  • Place the coconut on a cookie sheet and bake for 15 minutes. Remove from oven and let it cool until it can be handled (about 5 minutes).
  • If it is not already cracked open, place the coconut on a hard surface and tap with a hammer until the shell breaks.
  • Remove the white flesh with a spoon or table knife. Peel off the thin, brown inner skin with a vegetable peeler.
  • Grate the coconut pieces on the fine side of a manual grater or cut into coarse pieces and grind in a food processor.
  • Use the grated coconut to make coconut milk, as a garnish for fruit salad or ice cream, or in other recipes.
  • Keep refrigerated.

Nutrition Facts :

1 ripe coconut (shake coconut before purchasing to make sure there is liquid inside)
water

TO CRACK AND GRATE FRESH COCONUT

This recipe can be prepared in 45 minutes or less. When buying fresh coconuts, look for ones without mold (check the eyes) or cracks. Choose coconuts that are heavy for their size-a sign that they contain plenty of liquid, which keeps the flesh from drying out. The thin, clear liquid, or "coconut water," can be used in soups or for cooking rice. You can also drink it as is. If it tastes sweet, the coconut is fresh; if it tastes oily, the coconut is rancid and should be discarded.

Yield Makes about 2 1/2 cups

Number Of Ingredients 1



To Crack and Grate Fresh Coconut image

Steps:

  • Preheat oven to 400°F.
  • Pierce softest eye of coconut with a metal skewer or screwdriver and drain liquid into a bowl to sample (see note, above). Bake coconut in oven 15 minutes.
  • With a hammer or back of a heavy cleaver break shell and with point of a strong knife remove flesh, levering it out carefully. Remove brown membrane with a sharp paring knife or vegetable peeler. Fresh coconut keeps, chilled, in an airtight container 1 week.
  • Grate coconut as needed on small teardrop-shaped holes of a 4-sided grater or finely chop in a food processor. Freshly grated coconut keeps, frozen, in an airtight container 3 months.

1 fresh brown coconut

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