Fresh Tuna Or Red Snapper Marinating Sauce Recipes

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PAN SEARED RED SNAPPER

This is great for a gourmet taste on a tight schedule. Also, my husband, who isn't a fish fan, requests this recipe! Drizzle sauce over fish, and serve with vegetables.

Provided by OCTOBERK8

Categories     World Cuisine Recipes     Asian

Time 20m

Yield 2

Number Of Ingredients 8



Pan Seared Red Snapper image

Steps:

  • Rinse snapper under cold water, and pat dry. In a shallow bowl, mix together olive oil, lemon juice, rice vinegar, mustard, honey, green onions, and ginger.
  • Heat a non-stick skillet over medium heat. Dip snapper fillets in marinade to coat both sides, and place in skillet. Cook for 2 to 3 minutes on each side. Pour remaining marinade into skillet. Reduce heat, and simmer for 2 to 3 minutes, or until fish flakes easily with a fork.

Nutrition Facts : Calories 224.3 calories, Carbohydrate 16.5 g, Cholesterol 41.4 mg, Fat 8.5 g, Fiber 3 g, Protein 24 g, SaturatedFat 1.3 g, Sodium 138.7 mg, Sugar 9 g

2 (4 ounce) fillets red snapper
1 tablespoon olive oil
1 lemon, juiced
2 tablespoons rice wine vinegar
1 teaspoon Dijon mustard
1 tablespoon honey
ΒΌ cup chopped green onions
1 teaspoon ground ginger

FRESH TUNA OR RED SNAPPER MARINATING SAUCE

Make and share this Fresh Tuna or Red Snapper Marinating Sauce recipe from Food.com.

Provided by Virginia Cherry Blo

Categories     Tuna

Time 44m

Yield 16 4 oz filets, 16 serving(s)

Number Of Ingredients 9



Fresh Tuna or Red Snapper Marinating Sauce image

Steps:

  • Rinse fish and dry well.
  • Combine all ingredients except oil and fish in a small bowl.
  • Place fish in shallow dish and pour marinade over top.
  • Cover dish and place in fridge for 30 minutes, turning twice.
  • Coat grill with the vegetable oil.
  • Remove fish from marinade and cook about 7-8 minutes on each side. Use remaining sauce to baste.

Nutrition Facts : Calories 210.7, Fat 10.7, SaturatedFat 4.3, Cholesterol 54.6, Sodium 116.7, Carbohydrate 0.5, Sugar 0.1, Protein 26.6

4 lbs fresh tuna (or red snapper)
6 -8 tablespoons butter, melted
4 tablespoons fresh lemon juice (or bottled)
1 -2 teaspoon Worcestershire sauce
1 -2 minced garlic clove
1/4 teaspoon salt
1/4-1/2 teaspoon fresh ground black pepper
1 teaspoon Tabasco sauce (More or Less depending on your level of heat)
1 -2 tablespoon vegetable oil

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