Fresh Tuna Stir Fry With Cilantro And Lime Recipes

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PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME

Provided by Tyler Florence

Categories     main-dish

Yield 1 serving

Number Of Ingredients 11



Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime image

Steps:

  • In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.
  • Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.

2 big handfuls fresh cilantro leaves, finely chopped
1/2 jalapeno, sliced
1 teaspoon grated fresh ginger
1 garlic clove, grated
2 limes, juiced
2 tablespoons soy sauce
Pinch sugar
Sea salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
1 (6-ounce) block sushi-quality tuna
1 ripe avocado, halved, peeled, pitted, and sliced

FRESH TUNA STIR-FRY WITH CILANTRO AND LIME

Make and share this Fresh Tuna Stir-Fry With Cilantro and Lime recipe from Food.com.

Provided by ratherbeswimmin

Categories     Tuna

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10



Fresh Tuna Stir-Fry With Cilantro and Lime image

Steps:

  • In a bowl, combine lime juice and tuna.
  • In a small bowl, combine teriyaki sauce and cornstarch, stirring with a whisk.
  • Heat oil in a large nonstick skillet over med-high heat.
  • Add in onion, ginger, and garlic; stir-fry 2 minutes.
  • Add in fish mixture; stir-fry 2 minutes.
  • Add teriyaki mixture; stir-fry 30 seconds or until slightly thick.
  • Serve over rice and sprinkle with cilantro.

Nutrition Facts : Calories 416.1, Fat 10.8, SaturatedFat 2.3, Cholesterol 53.9, Sodium 58.8, Carbohydrate 40.2, Fiber 1.2, Sugar 2, Protein 36.9

3 tablespoons fresh lime juice
1 1/4 lbs fresh tuna, cut into 1-inch cubes
1/4 cup low-sodium teriyaki sauce
1 1/2 teaspoons cornstarch
1 tablespoon vegetable oil
1 cup vertically sliced onion
2 teaspoons minced peeled fresh ginger
3 garlic cloves, minced
3 cups hot cooked long-grain rice, seasoned as desired
2 tablespoons chopped fresh cilantro

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