BAKED POTATOES WITH SPICY DHAL
Cook red lentils with cumin, mustard seeds and turmeric and serve with a fluffy jacket potato and chutney
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 1h10m
Number Of Ingredients 14
Steps:
- Heat oven to 200C/180C fan/gas 6. Put the potatoes in the oven and bake for 1 hr until tender and the skin is crispy.
- While they are baking, make the dhal. Heat the oil in a medium pan and fry the spices to release their flavours. As soon as they start to crackle, tip in the onion, garlic and chilli, with a splash of water to stop the spices from burning. Cook for 5 mins until the onion softens.
- Add the lentils, tomato and stock, then cover and cook for 10 mins. Tip in the chickpeas, cover and cook for 10 mins more until the lentils are tender. Season to taste, stir in the coriander and spoon onto the jacket potatoes. Serve with chutney or lime pickle.
Nutrition Facts : Calories 556 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 96 grams carbohydrates, Sugar 10 grams sugar, Fiber 12 grams fiber, Protein 23 grams protein, Sodium 1.1 milligram of sodium
DAAL PAKODA (FRIED LENTIL BALLS)
Make and share this Daal Pakoda (Fried Lentil Balls) recipe from Food.com.
Provided by Simple_cuisine
Categories Grains
Time 25m
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- Soak lentils for 2 hours in enough water and then grind to a paste.
- Mix in lentils,chopped cilantro ,onions,salt,green chillies,and chaat masala.
- Chaat Masala is a salty and sour mixed spices. This is optional.
- Dissolve chick pea flour in about 1/2 water making a thick paste.
- Mix the chick pea flour in the bowl along with the other ingredients.
- This batter should not be too think but thick enough to roll out small balls.
- If its too thin you can add more chick pea flour.
- Heat cooking oil in a pan and shallow fry or deep fry them until golden brown.
- Serve hot with any ketchup or Indian chutny.
Nutrition Facts : Calories 308.8, Fat 1.8, SaturatedFat 0.2, Sodium 17.2, Carbohydrate 52.9, Fiber 22, Sugar 5.7, Protein 20.8
PRAWNS WITH GARLIC IN A SPICED DHAL CURRY
Indian spices flavour the dhal to which coconut milk is added makes this a super additional dish to serve with your curry. Very easy to prepare, the dhal can be split peas, lentils or even moong dhal. NB. you could follow the reciipe and use chicken in place of the prawns.
Provided by Brian Holley
Categories Asian
Time 50m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Place dhal in a saucepan and cover with water, bring to the boil and simmer till the dhal is soft but not mushy. Strain the dhal and set aside
- .
- In a saucepan, heat the oil and add the mustard seeds, when they have stopped spluttering add the cumin seeds and reduce the heat to medium.
- Add the onions and garlic, cook till just coloured.
- Add the spices, cook for 2 minutes and add the coconut milk, stir well to blend the spices together.
- Now add the dhal stir to incorporate into the liquid, cook for 2 mins add the prawns, as soon as the prawns are heated through SERVE.
Nutrition Facts : Calories 387.3, Fat 30.3, SaturatedFat 20.3, Cholesterol 142.9, Sodium 666.4, Carbohydrate 13.6, Fiber 1.9, Sugar 4.5, Protein 19.4
More about "fried spiced dhal balls vadi recipes"
DAL VADA RECIPE (LENTIL FRITTERS) - SWASTHI'S RECIPES
From indianhealthyrecipes.com
4.9/5 (23)Total Time 27 minsCategory SnackCalories 90 per serving
- Preheat air fryer for 10 minutes at 180 c or 360 F for 10 minutes. Place the dal vadas on the rack and spray with oil. I do not spray at this stage.
MASALA VADA | CHANA DAL VADA BY SWASTHI'S RECIPES
From indianhealthyrecipes.com
Ratings 78Calories 378 per servingCategory Appetizer
BATATA VADA RECIPE (ALOO VADA) - SWASTHI'S RECIPES
From indianhealthyrecipes.com
18 DHAL RECIPES | OLIVEMAGAZINE
From olivemagazine.com
MOONG DAAL VADI CURRY RECIPE WITH STEP BY STEP PICTURES
From pepperbowl.com
DAL FRY RECIPE (3 WAYS) - DASSANA'S VEG RECIPES
From vegrecipesofindia.com
DHAL VADA RECIPE | LOVE POTATOES
From lovepotatoes.co.uk
SPICY INDIAN LENTIL DAHL RECIPE - THE SPRUCE EATS
From thespruceeats.com
DELICIOUS SQUASH DAAL WITH FRIED EGG | VEGETABLE RECIPES | JAMIE …
From jamieoliver.com
FRIED SPICED DHAL BALLS (VADI) RECIPE - FOOD.COM
From pinterest.com
DAL VADA | MASALA VADA | PARIPPU VADA » DASSANA'S VEG RECIPES
From vegrecipesofindia.com
FRIED MOONG DAL RECIPE | MOONG DAL NAMKEEN - YUMMY TUMMY
From yummytummyaarthi.com
You'll also love