Frozen Yogurt Bites Or Frozen Yogurt Bars Recipes

Steps:

• Line 2 baking sheets with parchment paper or wax paper and set aside.
• Toast the flaked coconut in a dry nonstick skillet over medium-high heat, shaking the pan frequently to ensure an even toast, until golden and fragrant, 3 to 4 minutes. Remove from the heat and allow to cool.
• Add the sunflower seeds to the same skillet and toast, stirring constantly, until they are golden brown, 2 to 3 minutes. Remove and let cool.
• Add the yogurt to a bowl, then add the honey and mix together. Spoon half on each of the lined baking sheets and spread out with a spatula.
• Place the strawberry preserves in a piping bag, snip off the end and pipe evenly over the of yogurt. Repeat with the blackberry preserves.
• Evenly sprinkle half of the strawberries, blackberries, coconut and sunflower seeds over each pan. Tap the pans on the countertop to ensure that the fruit and nuts settle into the yogurt.
• Place in the freezer, uncovered, until set, at least 4 hours.
• Remove from the freezer, peel off the paper and break into random pieces. Transfer to an airtight container and keep frozen until ready to eat.

Steps:

• open yogurt container, stir, line cookie sheet with the tin foil or waxed paper.
• with a spoon scoop out a small amount, and place on cookie sheet, or you can put yogurt in a resealable zip lock baggie and clip a corner to make a piping bag to withdraw the yogurt, scatter yogurt all over the cookie sheet, leaving spaces between them, if you perfer to make the bars, use put yogurt in the pop sicle molds,
• place in freezer until completly frozen, peel the bites off the cookie sheet, put them into a container and place back into freezer, if making the yogurt bars leave in the molds, bites are usually frozen enough in 1 hour.

Steps:

• Line a mini muffin tin with mini cupcake liners and set aside.
• Mix together the yogurt and milk in a bowl until well combined.
• Fill the liners halfway with the yogurt mixture. Place a blueberry in each one. Top the bites with the remaining yogurt mixture. Top half of the bites with a strawberry slice and half with a kiwi slice. Freeze, uncovered, until firm, 2 to 3 hours. Serve or transfer to a freezer-proof container. The bites can be stored for up to one week.
• Let sit out of the freezer 5 minutes before peeling off the paper and eating.