Fruit And Nut Cereal Bars Recipes
FRUITY CEREAL BARS
With dried apples and cranberries, these crispy cereal bars are perfect for snacks or brown-bag lunches. -Giovanna Kranenberg, Cambridge, Minnesota
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 20 servings.
Number Of Ingredients 5
Steps:
- In a large saucepan, melt butter over low heat. Add marshmallows; cook and stir until blended. Remove from heat; stir in remaining ingredients., Press into a 13x9-in. pan coated with cooking spray; cool completely. Cut into squares.
Nutrition Facts : Calories 111 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 73mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
FRUIT & NUT CEREAL BARS
After trying these bars, our taste panel asked if they could take the rest home! "This is a sweet and yummy treat for summer picnics. I had to get the recipe from a friend because my husband loves them so much." -Erin Climenhaga, Cadillac, Saskatchewan
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 18 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the cornflakes, apricots, peanuts, dates, coconut and sesame seeds. In a large saucepan over low heat, melt butter and marshmallows; stir until smooth. Pour over cereal mixture; toss to coat. Press into a greased 13-in. x 9-in. dish. Cool. Cut into bars. Store in an airtight container.
Nutrition Facts : Calories 283 calories, Fat 10g fat (4g saturated fat), Cholesterol 9mg cholesterol, Sodium 199mg sodium, Carbohydrate 48g carbohydrate (27g sugars, Fiber 3g fiber), Protein 5g protein.
FRUIT AND NUT CEREAL BARS
No baking's needed with this quick stove-top prep for a bar packed with whole grain and fruit goodness.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 50m
Yield 24
Number Of Ingredients 8
Steps:
- Spray 9-inch square pan with cooking spray. In large bowl, mix cereal, dried fruit, sunflower nuts and peanuts.
- In 2-quart saucepan, heat brown sugar, corn syrup and peanut butter to boiling over medium-high heat, stirring constantly. Boil and stir 1 minute. Remove from heat; stir in vanilla.
- Pour syrup over snack mix; toss to coat. Press firmly in pan. Cool completely, about 30 minutes. For bars, cut into 6 rows by 4 rows.
Nutrition Facts : Calories 150, Carbohydrate 24 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Bar, Sodium 75 mg, Sugar 15 g, TransFat 0 g
NO BAKE FRUIT AND NUT CEREAL BARS
Make and share this No Bake Fruit and Nut Cereal Bars recipe from Food.com.
Provided by roxy_froggy25
Categories Bar Cookie
Time 15m
Yield 24 serving(s)
Number Of Ingredients 4
Steps:
- In a large microwave-safe bowl, heat white chocolate chips in microwave, stopping to stir every 45 seconds until competely melted.
- Stir in fruit, cereal, and peanuts. Mix until well coated.
- Pour mix into a 9x9 inch pan. Pat down to form bars.
- Refrigerate for 1 hour. Cover and store in refrigerator.
Nutrition Facts : Calories 120.3, Fat 5.4, SaturatedFat 2.9, Cholesterol 2, Sodium 40.6, Carbohydrate 17.6, Fiber 0.4, Sugar 13.2, Protein 1.7
CRUNCHY FRUIT & NUT CEREAL
Start the day with a filling and healthy mix of puffed rice, oats, fruit and nuts
Provided by Good Food team
Categories Breakfast, Brunch
Time 20m
Number Of Ingredients 5
Steps:
- Heat oven to 180C/160C fan/gas 4. Scatter porridge oats and nuts on a baking sheet. Cook for 8-10 mins or until lightly golden.
- Remove and cool, then mix with fruit and cereal. Serve with skimmed milk or fat-free yogurt.
Nutrition Facts : Calories 280 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 33 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 0.1 milligram of sodium
FRUIT AND NUT CEREAL
A delicious, healthy treat made with grains, seeds, and dried fruit. This makes a nice gift too! Adapted from the California Fig folks.
Provided by Sharon123
Categories Breakfast
Time 1h15m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 250 degrees F.
- Coat a shallow baking pan(or cookie sheet) with cooking spray.
- In a medium bowl, combine the oats, wheat flakes, sunflower seeds, sesame seeds, ground flax seed, apple juice concentrate, brown sugar, oil, and cinnamon.
- Spread the oat mixture in the prepared pan. Bake, stirring occasionally, for 45 to 60 minutes, or until golden brown. Cool completely.
- Place the cereal, figs, apples, apricots, and almonds in an airtight container.
- To serve, place 2/3 cup of the cereal mixture in a bowl.
- Top with soy milk, almond milk, rice milk, low fat milk, or yogurt.
- Serves 12.
More about "fruit and nut cereal bars recipes"
HOMEMADE FRUIT, NUT AND SEED BARS RECIPE | HGTV
Web Fruit, Nut and Seed Bars. 1 1/2 cups assorted dried fruits, chopped (figs, cranberries, cherries, apples, raisins, etc.) Place nuts and oats on a …
From hgtv.com
Estimated Reading Time 3 mins
From hgtv.com
Estimated Reading Time 3 mins
FRUIT AND NUT CEREAL BAR RECIPE ON FOOD52
Web Jul 28, 2016 Pour the cereal into the melted marshmallow and stir to coat. Add in dried cherries and almonds and stir to combine. Press the mixture into the prepared pan. Place the pan in the refrigerator to allow the white …
From food52.com
From food52.com
HEALTHY SNACK BARS WITH FRUIT AND NUTS - PANNING THE GLOBE
Web Jan 16, 2019 Once the fruit and nut mixture is well combined, press it into the prepared baking pan with wet fingers. Bake for 55-60 minutes until dry and just starting to turn golden brown on the top. When cool, cut into …
From panningtheglobe.com
From panningtheglobe.com
HOMEMADE FRUIT AND NUT BARS - SLENDER KITCHEN
Web Jan 27, 2021 Homemade fruit and nut bars that can be made with any type of cereal, nuts, and dried fruit. These bars are a nutritious and filling snack that are fun and easy to make. 33% Off Meal Plans use ... and a …
From slenderkitchen.com
From slenderkitchen.com
FRUIT & NUT CEREAL BARS | RECIPE CART
Web 1 cup Karo® Light or Dark Corn Syrup ¾ cup sugar ½ teaspoon baking soda ½ cup peanut butter (creamy or chunky) 1 package (7 ounces) or 1 1/4 cups dried fruit pieces, such …
From getrecipecart.com
From getrecipecart.com
FRUIT, NUT AND HONEY BARS | RIVER COTTAGE
Web Preheat the oven to 180°C/Gas Mark 4. Put the butter, sugar, honey, fruit juice and orange zest into a large saucepan over a low heat and stir from time to time until the butter has …
From rivercottage.net
From rivercottage.net
RECIPES - BETTYCROCKER.COM
Web A great recipe is at the heart of every memorable meal. Browse our themed recipes for inspiration or search by ingredient. ... Bar Recipes; Side Dish. Vegetable Recipes; …
From bettycrocker.com
From bettycrocker.com
FRUIT & NUT CEREAL BARS RECIPE: HOW TO MAKE IT - EASY RECIPES
Web In large bowl, mix cereal, dried fruit, sunflower nuts and peanuts. 2. In 2-quart saucepan, heat brown sugar, corn syrup and peanut butter to boiling over medium-high heat, stirring …
From recipegoulash.cc
From recipegoulash.cc
CEREAL WITH FRUIT AND NUTS RECIPES - STEVEHACKS
Web Calories 283 calories per serving. In a large bowl, combine the cornflakes, apricots, peanuts, dates, coconut and sesame seeds. In a large saucepan over low heat, melt butter and …
From stevehacks.com
From stevehacks.com
NO-BAKE FRUIT & NUT GRANOLA BARS - THE REAL FOOD DIETITIANS
Web Aug 16, 2021 Instructions. Line a 9 x 9 square baking pan with parchment paper. Set aside. In a medium bowl, combine the oats, crisp rice cereal, nut butter, cinnamon and …
From therealfooddietitians.com
From therealfooddietitians.com
FRUIT AND NUT CHEWY BARS RECIPE | MYRECIPES
Web Ingredients. ⅓ cup chopped almonds. ⅓ cup chopped pecans. ½ cup honey. ¾ cup Medjool dates, pitted. 1 teaspoon cinnamon. 2 ½ cups regular rolled oats. ½ cup dried …
From myrecipes.com
From myrecipes.com
HOW TO MAKE LEMON-FROSTED FRUIT BARS FROM THE 1940S
Web I found this vintage recipe in a Betty Crocker recipe book from 1943. I adapted it slightly to make these wholesome date nut bars with bright and lemony frosting. The post How to …
From msn.com
From msn.com
FRUIT AND NUT CEREAL BARS RECIPES
Web Press into a greased 13-in. x 9-in. dish. Cool. Cut into bars. Store in an airtight container. Nutrition Facts : Calories 283 calories, Fat 10g fat (4g saturated fat), Cholesterol 9mg …
From tfrecipes.com
From tfrecipes.com
FRUIT AND NUT CEREAL BARS | TASTY KITCHEN: A HAPPY RECIPE …
Web Preparation. Line a 9×9 pan with parchment and coat with nonstick spray. Set aside. In a large sauce pan, melt butter over low heat. Add marshmallows and stir continuously until …
From tastykitchen.com
From tastykitchen.com
THE BEST GROCERY ITEMS ON SALE AT SAM'S CLUB JANUARY 2023
Web 2 days ago Nature Valley Oats 'n Honey Crunchy Granola Bars (49 Pouches) Sam's Club. Deal: $12.48 (save $3.00 until January 22) Offer can be redeemed 5 times. These …
From allrecipes.com
From allrecipes.com
FRUIT AND NUT BAR RECIPE - SNACK-GIRL.COM
Web Feb 7, 2017 Instructions. Preheat oven to 325 F. Line an 8-inch square baking pan or 7”x 11” glass casserole dish with parchment paper AND spray it with non-stick spray for easy …
From snack-girl.com
From snack-girl.com
You'll also love
