Fruit Crunch Muesli Recipes

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CRUNCHY GRANOLA (MUESLI)

I adapted this easy-to-make granola from the first Harrowsmith cookbook (I made a big reduction in butter and it still works). Because we have a houseful of people, I usually double the amounts shown here. If you feed a crowd, too, make sure you have a large enough pan. My ceramic roasting pan-which is 11" x 14"-holds a double recipe comfortably. UPDATE: At an exchange student's request, we are now adding cinnamon. Good addition. The recipe has been revised accordingly.

Provided by Leggy Peggy

Categories     Breakfast

Time 25m

Yield 16 serving(s)

Number Of Ingredients 11



Crunchy Granola (Muesli) image

Steps:

  • Preheat oven to 350 degrees.
  • Combine all the dry ingredients in the baking pan (first six items). Add raisins (or other dried fruits) after cooking.
  • Heat the butter, honey, milk and salt in a small saucepan until all the butter melts.
  • Dribble honey-butter mixture over dry ingredients, and mix well to moisten all the dry ingredients.
  • Bake for 20-30 minutes (depending on how hot your oven runs), stirring frequently.
  • This can easily over-brown (burn), so keep an eye on it.
  • Remove from oven and stir in the raisins or other dried fruit.
  • When cool, store in an airtight container. It keeps very well.

Nutrition Facts : Calories 257, Fat 14.6, SaturatedFat 7.4, Cholesterol 15.3, Sodium 128.9, Carbohydrate 28.1, Fiber 4.7, Sugar 7.8, Protein 6.2

4 cups rolled oats
1 cup wheat germ
1 cup finely shredded coconut
1/4 cup sesame seeds
1/2 cup sunflower seeds
1/2 teaspoon cinnamon (optional)
1/2 cup raisins (currants and diced apricots are also good) or 1/2 cup other dried fruit (currants and diced apricots are also good)
1/2 cup butter
1/4-1/2 cup honey (depending on your sweet tooth)
1/2 tablespoon milk
1/2 teaspoon salt

FRUIT CRUNCH MUESLI

I love granola for brekky & this is similar to a granola but uses a few different types of ingredients not often seen in granola and it contains no butter or oil...bonus...tastes good too!

Provided by Mandy

Categories     Breakfast

Time 30m

Yield 10 serving(s)

Number Of Ingredients 12



Fruit Crunch Muesli image

Steps:

  • Preheat oven to 180.C/160.C fan forced.
  • Place cereal, nuts, coconut, pepitas & cinnamon in a bowl.
  • Dissolve honey in juice and stir through until well moistened.
  • Spread mixture in a large shallow baking dish, bake 20 mins, stirring frequently until golden, cool slightly.
  • Add fruit & toss to combine.
  • nce cool completely, store in an airtight container or in warmer weather in the fridge.

Nutrition Facts : Calories 208.1, Fat 8.6, SaturatedFat 1.8, Sodium 92.7, Carbohydrate 32.5, Fiber 3.5, Sugar 17.2, Protein 3.8

3 cups puffed corn cereal
3 cups puffed rice cereal
1 cup corn flakes
2/3 cup hazelnuts, roughly chopped
1/2 cup flaked coconut
1/4 cup pepitas or 1/4 cup sunflower seeds
1 teaspoon cinnamon
2 tblps clear honey
1/3 cup apple juice
3/4 cup dried pears, chopped
2/3 cup dried apricot, chopped
1/2 cup dried cranberries

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