LOW-FAT FRUIT 'N JUICE SQUARES
These low-fat squares are fruity and scrumptious. And they're fun, too-just watch people's reactions when you tell them it's a Healthy Living recipe!
Provided by My Food and Family
Categories Home
Time 4h20m
Yield Makes 9 servings.
Number Of Ingredients 5
Steps:
- Stir boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Drain pineapple, reserving juice. Add enough ice to juice to measure 1-1/2 cups. Add to gelatin; stir until ice is completely melted. Refrigerate about 45 minutes or until slightly thickened. Remove 1-1/2 cups of the gelatin; stir in pineapple.
- Add 1/2 of the whipped topping to remaining gelatin; stir with wire whisk until well blended. Pour into 9-inch square dish. Refrigerate about 15 minutes until set but not firm. Carefully spoon fruited gelatin over creamy layer in dish.
- Refrigerate at least 3 hours or until firm. Cut into squares. Serve topped with remaining whipped topping.
Nutrition Facts : Calories 90, Fat 1.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 65 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g
SCOTTISH FRUIT SQUARES
This is a classic Scottish bar cookie from the city of Eyemouth. In Scotland, it's a standard bakery item all year, although the buttery pastry and the colorful icing make it perfect for Christmas.
Provided by Olha7397
Categories Dessert
Time 1h
Yield 12 serving(s)
Number Of Ingredients 17
Steps:
- Measure the flour and salt into a large mixing bowl. Cut in the butter until the mixture resembles coarse crumbs. In a small bowl, beat together the corn oil, egg white, lemon juice, and 2 Tablespoons of the water. Sprinkle the liquids over the flour mixture and toss with a fork until the pastry holds together in a ball. Add more water if necessary. Cover and chill for 30 minutes.
- Preheat the oven to 375°F Roll the pastry out to fit the bottom and sides of a 15 1/4 x 10 1/4 x 3/4 inch jelly roll pan. Prick all over with a fork. Bake for 10 to 15 minutes, until light brown.
- To make the filling, combine the walnuts, currants, coconut, raisins, and sugar in a large bowl. Mix in the melted butter, the egg, and the egg yolk. Spread the mixture over the bottom of the pastry. Bake for 30 minutes or until set and the edges are golden brown.
- While the bars bake, make the icing. Mix the confectioners' sugar (also known as icing or powdered sugar) with the orange juice in a small bowl until the icing is smooth and rather soft, but not runny, and spread over the bars. Sprinkle evenly with the cherries. Cool completely before cutting into squares. The bars are easiest to cut the day after baking.
- Makes twelve 3-inch or forty-eight 1 1/2 inch bars.
- The Great Holiday Baking Book.
JELL-O FRUIT 'N JUICE SQUARES
Steps:
- Make Jell-O with 1 1/2 cups boiling water. Mix 1 cup orange juice and ice to make 1 1/4 cups. Stir into Jell-O. Refrigerate for about 20 minutes.
- Remove about 1 1/2 cups Jell-O and mix with the fruit cocktail. Mix Cool Whip in the remaining Jell-O. Blend well with wire whisk. Pour into 9-inch square pan. Refrigerate for about 10 minutes.
- Then carefully spoon fruited Jell-O on the top. Refrigerate until set. Serve with more Cool Whip.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
JELL-O FRUIT & JUICE SQUARES
A tasty Jell-O, fruit, and juice combination. If you are watching your calorie or sugar intake, you may substitute light COOL WHIP and/or sugar-free Jell-O. Prep time does not include refrigeration.
Provided by tootyflooty
Categories Gelatin
Time 10m
Yield 9 serving(s)
Number Of Ingredients 6
Steps:
- In large bowl, add boiling water to gelatin and stir least 2 minutes until gelatin is completely dissolved.
- Add enough ice to juice to measure 1-1/2 cups.
- Add juice and ice to gelatin.
- Refrigerate until slightly thickened (about 30 minutes).
- Remove 1-1/2 cups of gelatin to a small bowl; stir in fruit cocktail.
- Whisk 1/2 (4 oz.) of the COOL Whip into remaining gelatin until well blended.
- Pour into 8-inch square dish.
- Refrigerate until set but not firm (about 10 minutes).
- Carefully spoon fruit cocktail mixture over bottom layer.
- Refrigerate until firm (approximately 3 hours) Cut into squares.
- Use remaining whipped topping for garnish.
Nutrition Facts : Calories 187.8, Fat 9.5, SaturatedFat 5.9, Cholesterol 34.8, Sodium 100.4, Carbohydrate 24.8, Fiber 0.3, Sugar 22.5, Protein 2.3
FRUIT COCKTAIL SQUARES
This is a fruity bar cookie, good for coconut and maraschino cherry fans.
Provided by Rosina
Categories Desserts Cookies Bar Cookie Recipes
Yield 12
Number Of Ingredients 12
Steps:
- Drain the fruit cocktail and reserve 1/3 cup of the syrup. Add the 1 tablespoon maraschino cherry syrup to the reserved fruit cocktail syrup. Chop the drained fruit, and set it aside.
- Stir together in a bowl the flour, baking soda, baking powder, and salt.
- In a large bowl, cream together the butter or margarine and sugar. Beat in the egg and vanilla extract.
- Add the flour mixture, alternating with the syrups, to the creamed mixture. Mix well. Stir in the chopped fruit, the coconut and the cherries.
- Spread dough into a greased 9 inch square pan. Bake at 350 degrees F (175 degrees C) for 30 to 35 minutes. Cool. Sprinkle sifted confectioners' sugar over the top if desired. Cut into squares.
Nutrition Facts : Calories 147.4 calories, Carbohydrate 23.4 g, Cholesterol 25.7 mg, Fat 5.3 g, Fiber 0.9 g, Protein 2.1 g, SaturatedFat 3.4 g, Sodium 128.1 mg, Sugar 6.8 g
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