Fruity Non Dairy Oatmeal Smoothie Recipes

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APPLE-CINNAMON OATMEAL BREAKFAST SMOOTHIE

Yummy breakfast smoothie that has the taste of apple-cinnamon oatmeal!

Provided by Jennifer Rietveld

Categories     Smoothies

Time 10m

Yield 1

Number Of Ingredients 7



Apple-Cinnamon Oatmeal Breakfast Smoothie image

Steps:

  • Core apple and cut into chunks. Place in a blender with cashew milk, oats, ice, protein powder, maple syrup, and cinnamon.
  • Blend until smooth.

Nutrition Facts : Calories 728.6 calories, Carbohydrate 51.6 g, Cholesterol 25 mg, Fat 25.1 g, Fiber 6 g, Protein 78.1 g, SaturatedFat 2.8 g, Sodium 940.8 mg, Sugar 21 g

1 medium Honeycrisp apple
6 ounces cashew milk
¼ cup gluten-free oats
4 cubes ice, or more to taste
2 scoops vanilla protein powder
1 teaspoon maple syrup, or to taste
½ teaspoon ground cinnamon, or more to taste

BASIC NON-DAIRY FRUIT SMOOTHIE

This is just a basic outline of a fruit smoothie. You have many choices of which ingredients you would like to use, depending on your taste.

Provided by PowerUp

Categories     Smoothies

Time 4m

Yield 1-2 serving(s)

Number Of Ingredients 2



Basic Non-Dairy Fruit Smoothie image

Steps:

  • Put all ingredients into blender.
  • Blend until smooth.
  • Pour into a glass to serve.

Nutrition Facts :

2 cups your-choice frozen fruit
1 cup your-choice fruit juice

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