FUNKY MONKEY
This is a great coffee drink that I serve to my running friends after a Saturday morning long run. The protein powder helps restore our tired muscles! Serve each glass with a straw so the drink can be stirred while it cools.
Provided by Jen K.
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Place the hot coffee, banana, condensed milk, chocolate syrup, and protein powder into a blender. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the coffee moving before leaving it on to puree until smooth. Divide ice cubes into 4 large glasses, and pour coffee mixture over the ice.
Nutrition Facts : Calories 162.4 calories, Carbohydrate 29.5 g, Cholesterol 2.5 mg, Fat 0.9 g, Fiber 1.3 g, Protein 9.8 g, SaturatedFat 0.1 g, Sodium 38.4 mg, Sugar 23.2 g
CHOCOLATE PROTEIN SMOOTHIE
This is a drink we have after we work out. I just throw everything into the blender. Feel free to use less or more of each ingredient. This makes 2 tall glasses for us. Enjoy.
Provided by happynana
Categories Smoothies
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients into a blender. I use the smoothie button on mine, which is about 30 seconds.
Nutrition Facts : Calories 402.9, Fat 5.5, SaturatedFat 1.7, Cholesterol 3.8, Sodium 85.2, Carbohydrate 38, Fiber 2.6, Sugar 30.2, Protein 6.8
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