GARDEN-FRESH TACO SALAD
"I'm a teen who likes to cook, and I usually fix supper during summer vacation, since my mom works. One night, I planned a sunflower theme. I made this taco salad and served it 'potted' with the chips arranged to look like a flower head!" -Holly Joyce, Jackson, Minnesota
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in half of the taco seasoning. Remove from the heat; stir in the shredded lettuce, tomatoes, onion and cheese., In a small bowl, combine the Miracle Whip, salsa and remaining taco seasoning. Pour over salad and toss to coat. , Line a large bowl or platter with leaf lettuce; top with taco salad. Sprinkle tortilla chips around edge.
Nutrition Facts : Calories 677 calories, Fat 46g fat (19g saturated fat), Cholesterol 150mg cholesterol, Sodium 1742mg sodium, Carbohydrate 31g carbohydrate (17g sugars, Fiber 4g fiber), Protein 35g protein.
GARDEN FRESH TACO SALAD
Make and share this Garden Fresh Taco Salad recipe from Food.com.
Provided by looneytunesfan
Categories Greens
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a skillet, cook beef over medium heat until no longer pink; drain. Stir in half of the taco seasoning. Remove from the heat; stir in shredded lettuce, tomatoes, onion and cheese.
- In a small bowl, combine mayonnaise, salsa and remaining taco seasoning. Pour over salad and toss to coat. Line a large bowl or platter with leaf lettuce; top with taco salad. Sprinkle tortilla chips around edge.
Nutrition Facts : Calories 764, Fat 55.9, SaturatedFat 21.6, Cholesterol 151.7, Sodium 919.7, Carbohydrate 28.7, Fiber 4.3, Sugar 12.2, Protein 38.9
DANA'S TACO SALAD
This is my health-oriented twist to my Aunt Linda's recipe. Lentils add fiber and protein without fat and without compromising the taste! For additional texture, sprinkle in some crushed corn chips.
Provided by Dana Lawson
Categories Salad Taco Salad Recipes
Time 1h15m
Yield 4
Number Of Ingredients 11
Steps:
- Place lentils and water in a pot. Bring water to boil, reduce to simmer. Cook for 30 minutes or until tender.
- Cook the turkey in a skillet over medium heat until no longer pink, 8 to 12 minutes. Stir the cooked lentils, 1 cup of water, and the taco seasoning mix into the turkey. Bring mixture to a boil; reduce heat to low and simmer until liquid is nearly gone, about 5 minutes.
- Combine the lettuce, avocado, tomatoes, olives, kidney beans, lentil-and-turkey mixture, and Catalina dressing in a large bowl and toss until combined.
Nutrition Facts : Calories 584.2 calories, Carbohydrate 55.6 g, Cholesterol 41.9 mg, Fat 31.1 g, Fiber 19.8 g, Protein 25.7 g, SaturatedFat 4.7 g, Sodium 2057.3 mg, Sugar 10.9 g
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