GARLIC-BROWN SUGAR CHICKEN BREASTS
A tasty and simple dish of brown sugar chicken breasts.
Provided by apridmore1
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Line a baking dish with aluminum foil and lightly coat with cooking spray.
- Combine oil and garlic in a small saucepan over medium heat; saute until fragrant, about 2 minutes. Reduce heat, add brown sugar, and stir until liquid, about 3 minutes.
- Lay chicken breasts in the prepared baking dish and pour brown sugar sauce over top. Sprinkle with black pepper.
- Bake in the preheated oven until chicken is no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 498.5 calories, Carbohydrate 28.5 g, Cholesterol 126.6 mg, Fat 21.9 g, Fiber 0.2 g, Protein 45.3 g, SaturatedFat 4.7 g, Sodium 115.8 mg, Sugar 26.7 g
GARLIC-BROWN SUGAR CHICKEN THIGHS
I love the crunchy chicken skin and brown sugar pan sauce that comes out of this.
Provided by Jason
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Season chicken thighs with salt and pepper.
- Melt 2 tablespoons butter in a large oven-proof skillet over medium-high heat. Add chicken, skin-side down, and sear until brown, 2 to 3 minutes per side. Remove chicken to a plate.
- Melt remaining butter in the skillet. Add garlic; cook and stir until fragrant, 1 to 2 minutes. Remove from heat and stir in brown sugar, honey, oregano, thyme, and basil until well combined. Return chicken to the skillet.
- Bake in the preheated oven until chicken is no longer pink at the bone and the juices run clear, 25 to 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 263.7 calories, Carbohydrate 9.5 g, Cholesterol 82.5 mg, Fat 16.2 g, Fiber 0.1 g, Protein 19.3 g, SaturatedFat 6 g, Sodium 86.5 mg, Sugar 8.8 g
GARLIC BROWN SUGAR CHICKEN RECIPE BY TASTY
Here's what you need: chicken thighs, salt, pepper, garlic, small onion, brown sugar, chicken broth, fresh thyme, fresh parsley
Provided by Matthew Johnson
Categories Dinner
Yield 2 servings
Number Of Ingredients 9
Steps:
- Season the chicken thighs with salt and pepper.
- Heat a cast-iron skillet or pan over medium-high heat, and add the chicken skin side down.
- Cook the chicken until it has a dark brown and crispy skin. Flip the chicken and cook until the chicken is cooked through, about 5 more minutes. Remove the chicken from the pan and set aside.
- Add the garlic and onion to the remaining chicken fat and cook, stirring frequently until the onions are softened and caramelized.
- Add the brown sugar, chicken broth, thyme, and parsley and stir to combine. Bring the sauce to a boil and and cook for 1-2 minutes, until slightly reduced.
- Add the chicken back to the pan and coat it in the garlic brown sugar sauce.
- Enjoy!
Nutrition Facts : Calories 760 calories, Carbohydrate 61 grams, Fat 26 grams, Fiber 2 grams, Protein 64 grams, Sugar 42 grams
SUPER EASY BROWN SUGAR CHICKEN
This is a delicious way to prepare chicken tenders or breasts with brown sugar. Kids love it! Most of the ingredients you most likely will have on hand.
Provided by Joy Shelton Frazier
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Melt butter in a skillet over medium heat. Stir in garlic and cook until slightly brown, about 2 minutes. Add chicken and season with salt and pepper. Cook until chicken is no longer pink in the center and the juices run clear, 12 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Sprinkle brown sugar over chicken and cook until melted into the chicken, about 5 minutes. Remove chicken to a plate and keep warm.
- Stir together water and cornstarch in a small bowl. Pour into the skillet and increase heat to medium-high. Cook and stir, picking up all the little bits from the pan, until thickened, 3 to 5 minutes. Serve over the chicken.
Nutrition Facts : Calories 237.2 calories, Carbohydrate 15.5 g, Cholesterol 79.9 mg, Fat 8.5 g, Fiber 0.1 g, Protein 23.7 g, SaturatedFat 4.4 g, Sodium 684 mg, Sugar 13.2 g
GARLIC BROWN SUGAR CHICKEN
I found this recipe on SparkRecipes.com and loved it! I didn't see it on here so decided to share it...it's a lower calorie, quick and easy weeknight recipe that we think tastes delicious! I used frozen chicken tenderloins in place of the breasts and it worked out fine!
Provided by Troop Angel
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Melt the butter in a frying pan.
- Brown the garlic in the butter.
- Add chicken breasts to garlic and butter and cook thoroughly, adding salt and pepper as you like it.
- When chicken is fully cooked add brown sugar on top of each breast, or just sprinkle over if using smaller pieces.
- Allow the brown sugar to melt into the chicken (about 5 minutes).
- Serve with your favorite carb, and veggie or salad.
Nutrition Facts : Calories 204, Fat 8.8, SaturatedFat 4.3, Cholesterol 90.8, Sodium 189, Carbohydrate 4.8, Sugar 4.5, Protein 25.2
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