Garlicky Lentil Soup Recipes

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THE BEST LENTIL SOUP

Brown lentils are the star of this dish. To boost flavor, we used a classic mirepoix-onion, celery and carrot - as well as thyme, bay and oregano for an herby finish. We found the fresh lemon juice and parsley at the end brightened up the soup and added a nice pop of color.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 15



The Best Lentil Soup image

Steps:

  • Heat the oil in a large heavy-bottom pot over medium-high heat. Add the carrot, onion, celery and 1 teaspoon salt and cook, stirring occasionally, until the vegetables are starting to caramelize and take on a dark brown color, 8 to 10 minutes (this step is important as it will add tons of flavor to your soup!).
  • Stir in the tomato paste and garlic and cook, scraping up the brown bits, until the garlic is fragrant and slightly softened, 1 to 2 minutes. Add in the lentils, stock, 4 cups water, thyme, bay leaf, oregano, red pepper flakes, lemon zest, 2 teaspoons salt and a generous amount of black pepper and stir to combine. Bring to a boil then reduce the heat to low. Cover and cook until the lentils are softened with just a bit of bite, 25 to 30 minutes.
  • Remove the bay leaf. Puree 2 1/2 cups of the soup in a blender until smooth then stir back into the pot. Stir in the lemon juice and parsley. Ladle into bowls and garnish with more parsley.

3 tablespoons olive oil
3 medium carrots, cut into 1/4-inch pieces
1 medium onion, diced
1 large celery stalk (about 2 ounces), cut into 1/4-inch pieces
Kosher salt and freshly ground black pepper
2 tablespoons tomato paste
1 large clove garlic, minced
1 1/2 cups dried brown lentils
4 cups vegetable stock
7 sprigs thyme, leaves stripped (about 1 teaspoon leaves)
1 bay leaf
1/2 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
1 teaspoon lemon zest, plus the juice of 1/2 lemon (about 2 tablespoons)
1/2 cup flat-leaf parsley leaves, plus more for garnish, roughly chopped

LENTIL SOUP

Hearty lentil soup, chock full of veggies and very yummy. Serve with warm cornbread.

Provided by Bob Cody

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Yield 6

Number Of Ingredients 15



Lentil Soup image

Steps:

  • In a large soup pot, heat oil over medium heat. Add onions, carrots, and celery; cook and stir until onion is tender. Stir in garlic, bay leaf, oregano, and basil; cook for 2 minutes.
  • Stir in lentils, and add water and tomatoes. Bring to a boil. Reduce heat, and simmer for at least 1 hour. When ready to serve stir in spinach, and cook until it wilts. Stir in vinegar, and season to taste with salt and pepper, and more vinegar if desired.

Nutrition Facts : Calories 348.6 calories, Carbohydrate 48.2 g, Fat 10 g, Fiber 22.2 g, Protein 18.3 g, SaturatedFat 1.4 g, Sodium 130.5 mg, Sugar 3.3 g

1 onion, chopped
¼ cup olive oil
2 carrots, diced
2 stalks celery, chopped
2 cloves garlic, minced
1 teaspoon dried oregano
1 bay leaf
1 teaspoon dried basil
1 (14.5 ounce) can crushed tomatoes
2 cups dry lentils
8 cups water
½ cup spinach, rinsed and thinly sliced
2 tablespoons vinegar
salt to taste
ground black pepper to taste

LENTIL SOUP WITH GARLICKY VINAIGRETTE

This versatile recipe tastes even better with the accompanying vinaigrette.

Provided by benandbirdy

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 6h25m

Yield 6

Number Of Ingredients 17



Lentil Soup with Garlicky Vinaigrette image

Steps:

  • Heat oil in a large skillet over medium heat. Cook onion, celery, carrots, and garlic with salt, stirring occasionally, until limp and browning, about 10 minutes. Transfer vegetables to a slow cooker with tomato sauce, lentils, water, broth, bay leaf, thyme, and vinegar. Cook on Low for 6 hours.
  • For vinaigrette, whisk together olive oil, vinegar, garlic, and salt.
  • Taste soup for salt, then serve with a drizzle of vinaigrette over each bowl.

Nutrition Facts : Calories 392.1 calories, Carbohydrate 46.6 g, Cholesterol 2.7 mg, Fat 14.6 g, Fiber 21.1 g, Protein 19.7 g, SaturatedFat 2.3 g, Sodium 1102.3 mg, Sugar 6.1 g

2 tablespoons olive oil
1 cup chopped onion
¾ cup diced celery
¾ cup diced carrots
2 cloves garlic, finely chopped
2 teaspoons kosher salt
¾ cup tomato sauce
2 cups green or brown lentils
2 cups water
4 cups low-sodium chicken or vegetable broth
1 bay leaf
1 sprig fresh thyme
1 teaspoon balsamic or sherry vinegar
¼ cup olive oil
2 tablespoons balsamic or sherry vinegar
1 clove garlic, minced
½ teaspoon salt

GARLIC LENTIL SOUP

This may take a bit of time to make but it is one of my favourite comfort foods, especially on a nippy winter day. From Cooking for Diabetics by Michekke Berriedale-Johnson

Provided by Sackville

Categories     Lentil

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 10



Garlic Lentil Soup image

Steps:

  • Put the lentils, onions, garlic, carrot, oil, bay leaves, marjoram or oregano and stock into a large saucepan.
  • Bring to the boil and then simmer gently for 1 1/2 hours, stirring occasionally.
  • Remove bay leaves and add the red wine vinegar as well as the salt and pepper to taste.
  • You can thin the soup out if you like with a little stock or water before serving.
  • To freeze: Freeze in a rigid container.
  • To reheat: Thaw and heat through.

1 cup red lentil, rinsed and drained
2 onions, finely chopped
2 garlic cloves
1 carrot, thinly sliced
2 tablespoons olive oil
2 bay leaves
1 pinch dried marjoram or 1 pinch oregano
6 1/4 cups vegetable stock
2 tablespoons red wine vinegar
salt and pepper

GARLICKY LENTIL SOUP

Instead of being merely a seasoning, garlic is the star attraction in this robust soup - an entire head! Serve with whole grain or rye bread and a nice chunk of your favourite cheese!

Provided by Irmgard

Categories     Lentil

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 12



Garlicky Lentil Soup image

Steps:

  • In a Dutch oven, heat the oil over medium heat.
  • Cook the garlic, stirring, 2 minutes or until soft but not brown.
  • Add the carrots, celery and onion.
  • Cook, stirring, 3 minutes.
  • Stir in the stock, tomatoes with their juices, and lentils.
  • Bring to a boil over high heat.
  • Reduce the heat to medium; simmer, covered, for 20 minutes, stirring occasionally.
  • Add the pasta; simmer 15 to 20 minutes or until the pasta and lentils are tender.
  • Stir in the zucchini and parsley; simmer 2 minutes or until the zucchini is tender.
  • Season with salt and pepper to taste.

Nutrition Facts : Calories 319.8, Fat 8.3, SaturatedFat 1.6, Cholesterol 7.2, Sodium 387.8, Carbohydrate 46.8, Fiber 8.9, Sugar 10.8, Protein 15.3

2 tablespoons olive oil
1 whole head garlic, peeled and minced
3 carrots, diced
2 stalks celery, diced
1 onion, minced
6 cups chicken stock or 6 cups beef stock
1 (28 ounce) can diced plum tomatoes
1/2 cup green lentil
1 1/2 cups small soup pasta
1 small zucchini, thinly sliced
1/4 cup chopped fresh parsley
salt and pepper

GARLICKY LENTIL SOUP

Categories     Soup/Stew     Garlic     Vegetarian     Quick & Easy     Lentil     Thyme     Parsley     Gourmet

Yield Makes about 3 cups, serving 2

Number Of Ingredients 8



Garlicky Lentil Soup image

Steps:

  • Slice garlic. In a 2-quart saucepan bring water to a boil with garlic, lentils, and thyme and simmer until lentils are tender, about 25 minutes. In a blender coarsely pur e mixture (use caution when blending hot liquids) and return to pan. Stir in parsley, salt, and pepper to taste and bring soup to a simmer.
  • Serve soup drizzled with oil and vinegar.

8 large garlic cloves
4 cups cold water
2/3 cup lentils (preferably French green lentils)
1 tablespoon chopped fresh thyme leaves
2 tablespoons chopped fresh flat-leafed parsley leaves
1 1/2 to 2 teaspoons salt
extra-virgin olive oil to taste
red-wine vinegar to taste

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