Garlicky White Bean Soup With Dark Greens Recipes

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TUSCAN BEAN SOUP WITH GREENS

Provided by Food Network

Yield 4 servings

Number Of Ingredients 10



Tuscan Bean Soup with Greens image

Steps:

  • In a large pot heat olive oil and cook the onion until translucent. Add the garlic. In a saucepan heat the chicken stock. Add the torn broccoli rabe and kale and stir frequently until wilted. Add the beans to the pot and stir to combine. Add the chicken stock. Squeeze the whole tomatoes into the pot one by one and stir to combine. Add the thyme and season with salt and pepper to taste. Bring to a simmer and cook until heated through. Serve hot.

1/4 cup olive oil
1 medium onion, diced
2 cloves garlic, diced fine
3 1/2 cups chicken stock
3 cups torn broccoli rabe
3 cups torn kale
2 cans cannellini beans
1 large can whole tomatoes
3 sprigs fresh thyme or 1 teaspoon dried thyme
Salt and pepper to taste

GARLICKY WHITE BEAN SOUP WITH DARK GREENS

Categories     Soup/Stew     Bean     Healthy     Boil

Yield 10-12

Number Of Ingredients 14



GARLICKY WHITE BEAN SOUP WITH DARK GREENS image

Steps:

  • 1-Rinse and drain your beans, then add to a large pot. Add 10-12 cups of water, the smashed garlic cloves, bay leaves and olive oil. Bring to a boil and turn down heat to a low simmer. Simmer until beans are soft and tender. How long this takes will depend on how old your beans are, and what type you are using, but it should generally take about 1 1/2 hours. 2-Wash and drain the baby spinach leaves (or wash and chop dark greens of your choice). Add to soup and allow to simmer while you do step three. Baby spinach will only take a few minutes to completely cook, while kale or swiss chard can take up to 10-15 minutes to really soften. 3- In a small saucepan heat the olive oil until hot. Add the tomato paste, oregano, and garlic. Continually stir until the the olive oil is tinted with red, and the garlic is softening (but not brown). Pour this flavorful mix over your beans in the pot and stir in. 4-Taste test, you will need to add plenty of salt and pepper (remember you haven't added any in yet). Serve slightly cooled. If you serve it piping hot, you won't be able to taste as much of the flavors. Enjoy!

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Garlicky White Bean Soup with Dark Greens -10-12 servings
You could serve with a sprinkling of parmesan cheese on top and rustic bread on the side.
Soak 4 cups of white beans overnight in plenty of water (I used great northern beans)
10-12 cups of water
2 garlic cloves, smashed and peeled
3 bay leaves
2 tablespoons olive oil
4 cups of baby spinach (or one bunch of kale, swiss chard, or dark green of your choice)
1/3 cup of olive oil
6 garlic cloves, peeled and minced or put through garlic press
3 teaspoons dried oregano
1/4 cup of tomato paste
Sea Salt and Pepper

TUSCAN WHITE BEAN AND GARLIC SOUP

Provided by Giada De Laurentiis

Time 20m

Yield 4 to 6 servings (8 cups)

Number Of Ingredients 11



Tuscan White Bean and Garlic Soup image

Steps:

  • Place a medium, heavy soup pot over medium heat. Add the butter, olive oil, and shallot. Cook, stirring occasionally, until the shallots are softened, about 5 minutes. Add the sage and beans and stir to combine. Add the stock and bring the mixture to a simmer. Add the garlic and simmer until the garlic is softened, about 10 minutes. Pour the soup into a large bowl. Carefully ladle 1/3 to 1/2 of the soup into a blender and puree until smooth. Be careful to hold the top of the blender tightly, as hot liquids expand when they are blended. Pour the blended soup back into the soup pan. Puree the remaining soup. Once all the soup is blended and back in the soup pan, add the cream and the pepper Keep warm, covered, over very low heat.
  • Place a grill pan over medium-high heat. Drizzle the slices of ciabatta bread with extra-virgin olive oil. Grill the bread until warm and golden grill marks appear, about 3 minutes a side. Serve the soup in bowls with the grilled bread alongside.

2 tablespoons butter
1 tablespoon olive oil
2 shallots, chopped
1 sage leaf
2 (15-ounce) cans cannellini beans, drained and rinsed
4 cups low-sodium chicken broth
4 cloves garlic, cut in 1/2
1/2 cup cream
1/2 teaspoon freshly ground black pepper
6 slices ciabatta bread
Extra-virgin olive oil, for drizzling

WHITE BEANS WITH GARLIC

From The Best Recipes in the World by Mark Bittman. "One of the most basic, simple, and delicious bean dishes. These are great on their own but also fantastic as a side dish with grilled meats of any kind. As with all legumes, if you have a chance to soak the beans ahead of time, they will cook a little more quickly, but it isn't essential." Prep time does not include soaking time.

Provided by AB_Fan

Categories     Beans

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 6



White Beans With Garlic image

Steps:

  • If time allows, soak dried beans for several hours or overnight, then drain. (If not, proceed, but expect cooking time to be somewhat longer.) Place the drained beans in a large pot with water to cover. Turn the heat to high and bring to a boil. Add the herb and partially cover; adjust the heat so the mixture simmers steadily.
  • Cook, stirring occasionally, about an hour. Add about 1/2 tsp salt and some pepper. Continue to cook, adding water if necessary, until the beans are quite soft, another 15 to 30 minutes or so.
  • If the mixture is very soupy, raise the heat a bit and cook off the remaining liquid. When the beans are moist but not soupy, add the garlic and cook, stirring occasionally, for another 5 minutes or so. Add the olive oil, taste and adjust the seasoning, and serve or refrigerate for up to 3 days before reheating. (Or add water to cover and freeze for up to a month.).

1/2 lb dried white beans, rinsed and picked over or 1 (14 1/2 ounce) can cannellini beans
1 tablespoon minced fresh sage or 1/2 teaspoon dried sage, to taste
salt, to taste
black pepper, to taste
2 teaspoons garlic, minced
2 tablespoons extra virgin olive oil, to taste

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