Ginger Cilantro Green Shake Recipes
GINGER CILANTRO GREEN SHAKE
The idea for this green smoothie comes from the amazing Sarma of oneluckyduck.com. I recently purchased her book Living Raw Food and am loving it. While some of the recipes can be complex, she has many that can be made in minutes. This Ginger Cilantro Shake is a hybrid of her Cilantro-Pineapple Shake and her Bangkok Baby. Here is my version, a nice healthy green drink for Saint Patrick's day. http://www.elanaspantry.com/ginger-cilantro-green-shake/
Provided by Elanas Pantry
Categories Shakes
Time 5m
Yield 1 shake, 2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, combine cilantro, cucumber, lime juice (and a little water if needed to help blend).
- Blend in ginger and pineapple until smooth.
- Pour into a big glass.
- Sip slowly like wine, to help with digestion.
Nutrition Facts : Calories 1167.3, Fat 3, SaturatedFat 0.3, Sodium 33.2, Carbohydrate 306.4, Fiber 33.8, Sugar 226.1, Protein 13.8
GINGER-CILANTRO RICE
Provided by Selma Brown Morrow
Categories Ginger Rice Side Quick & Easy Dinner Low Cholesterol Potluck Green Onion/Scallion Bon Appétit Sugar Conscious Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Combine rice and ginger rounds in large saucepan. Add broth; sprinkle with salt. Bring to boil, stirring often. Cover; reduce heat to low. Simmer until rice is tender and broth is absorbed, about 18 minutes. Meanwhile, combine chopped cilantro, green onion, and minced ginger in mini processor. Add both oils and 1 teaspoon vinegar. Blend until almost smooth. Season cilantro oil to taste with salt, pepper, and more vinegar, if desired.
- Transfer rice to bowl. Remove ginger rounds. Mix in cilantro oil and serve.
GINGER-KALE SMOOTHIES
Since I started making this green smoothie recipe for breakfast every day, I honestly feel better! Substitute any fruit and juice you like to make this recipe your own healthy blend.-Linda Green, Kilauea, Kauai, Hawaii
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Place all ingredients in a blender; cover and process until blended. Serve immediately.
Nutrition Facts : Calories 121 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 29g carbohydrate (21g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
PEAR SMOOTHIE WITH SPINACH, CELERY AND GINGER
This began as a "clean out the refrigerator and (aging) fruit bowl" smoothie. I salvaged some spinach that had seen better days and finally used up the last of the pears I'd bought a few weeks ago for another set of recipe tests. I went out to my garden and grabbed some bolting arugula and some mint. I've been drinking kefir, a fermented milk product much like yogurt but thinner and tangier, so that went in, giving the smoothie a pleasantly acidic edge. The two ingredients that the drink needs in order for it to taste like something other than a bland green drink are the half banana and the ginger. If you let your bananas ripen completely, then freeze them, they'll contribute not only flavor, sweetness and texture but also ice to your smoothies.
Provided by Martha Rose Shulman
Time 2m
Yield 1 generous serving
Number Of Ingredients 12
Steps:
- Place all of the ingredients in a blender and blend at high speed for 1 minute, or until smooth. Serve at once.
Nutrition Facts : @context http, Calories 330, UnsaturatedFat 4 grams, Carbohydrate 56 grams, Fat 9 grams, Fiber 9 grams, Protein 11 grams, SaturatedFat 5 grams, Sodium 151 milligrams, Sugar 39 grams, TransFat 0 grams
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