GRILLED SALMON WITH KIWI SALSA
Salmon fillets are marinated for 30 minutes, grilled, then served with a fresh salsa made with kiwi, cilantro, and fresh lime. Steamed asparagus make a delicious and healthy side dish.
Provided by threeovens
Categories Caribbean
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix salsa ingredients in a small bowl; cover and set aside.
- Rinse salmon fillets, then pat dry with paper towels.
- Mix together cumin, paprika, chili powder, and olive oil; season with salt and pepper to taste.
- Rub spices all over salmon then let salmon marinate, in the refrigerator, for 30 minutes, or up to 2 hours, no longer.
- Preheat grill to medium heat or preheat broiler.
- Grill salmon 6 to 8 minutes per side, turning once; or broil 10 minutes.
- To serve, plate salmon and spoon salsa over top.
GRILLED GINGER-TERIYAKI SALMON WITH HONEY-MANGO SALSA
It's magic from the grill. Salmon gets jazzed with a mighty marinade and a mango salsa.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h30m
Yield 4
Number Of Ingredients 9
Steps:
- In small glass or plastic bowl, mix lime peel, lime juice, honey and pepper sauce. Add mango and onion; toss. Cover; refrigerate 1 hour.
- In shallow glass or plastic dish, mix teriyaki glaze and gingerroot. Add salmon, turning skin side up. Let stand 15 minutes.
- Heat gas or charcoal grill. Carefully brush vegetable oil on grill rack.
- Place salmon, skin side up, on grill over medium heat. Cover grill; cook 2 minutes. Turn salmon. Cover grill; cook 5 to 10 minutes longer or until salmon flakes easily with fork. Serve with salsa.
Nutrition Facts : Calories 210, Carbohydrate 19 g, Cholesterol 65 mg, Fiber 1 g, Protein 21 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 15 g, TransFat 0 g
SALMON WITH GINGER PINEAPPLE SALSA
"Here in Oregon, fresh fish is a staple in my life," says Kathleen Kelley of Days Creek. "I eat salmon at least twice a week and usually grill it, but it's just as delivious baked with this zesty ginger pineapple salsa."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Drain pineapple, reserving 1/4 cup juice. In a large bowl, combine the tomatoes, green onions, jalapeno, vinegar, garlic, sesame oil, honey, ginger, red pepper flakes, 1/4 teaspoon salt, pineapple and reserved juice; mix well. Cover and refrigerate until serving., Pat salmon dry with paper towels. Sprinkle with cumin, pepper and remaining salt. Place skin side down in a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 10-15 minutes or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 374 calories, Fat 20g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 405mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges
GINGER SALMON WITH KIWI SALSA
Number Of Ingredients 15
Steps:
- Ginger Salmon: Rinse salmon fillets and pat dry. Arrange on a microwave-safe plate. Sprinkle with sliced gingerroot and green onions. Top each with a splash of soy sauce. Cover plate with plastic wrap, venting 1 edge. Microwave on high for 7 minutes or until fish flakes easily. Heat oil in a small microwave-safe dish on high for 30 seconds or until hot. Drizzle hot oil over salmon. Kiwi Salsa: Mix kiwifruit, red onion, jalapeño, cilantro, lime zest, lime juice, and salt in a bowl. Add more lime juice or salt, if desired. Serve with Ginger Salmon. Note: You may substitute pineapple in place of kiwifruit if kiwifruit is not in season. May also serve the salsa with chicken or tortilla chips.
Nutrition Facts : Nutritional Facts Serves
GINGER SALMON
This sweet and tangy topping makes a fabulous tasting piece of salmon taste even better. It is the best I've had!
Provided by SVPORTER
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl, blend olive oil, honey, Dijon mustard and ginger
- Brush salmon fillets evenly with the olive oil mixture. Place in a medium baking dish. Bake 15 to 20 minutes in the preheated oven, until the fish flakes easily with a fork.
Nutrition Facts : Calories 249.3 calories, Carbohydrate 5.3 g, Cholesterol 67 mg, Fat 14.7 g, Protein 22.6 g, SaturatedFat 2.8 g, Sodium 161.1 mg, Sugar 4.3 g
ROASTED SALMON WITH GINGER-LIME BUTTER
Wild Pacific salmon is available in spring and summer, and the flavor is phenomenal. It definitely tastes better than farmed salmon and is always a better choice, sustainably speaking. Though it is expensive, think of it as a seasonal treat. Whether you choose wild king salmon, coho or sockeye, take care not to overcook it.
Provided by David Tanis
Categories dinner, weeknight, seafood, main course
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Lay the salmon on a rimmed baking sheet, and season with salt and pepper. Heat oven to 350 degrees.
- Make the ginger-lime butter: In a small bowl, combine softened butter, ginger, lime zest, lemon zest and lime juice. Add salt and pepper to taste, and stir well to combine.
- Transfer salmon, uncovered, to the oven to cook for about 8 minutes. Check the salmon once or twice as it cooks. Depending on the thickness of the fish, it should be fully cooked when little white juices appear on the surface - moist and yielding with big flakes when probed. It may take 10 minutes for thick fillets.
- As the salmon cooks, put 2 tablespoons ginger-lime butter in a wide deep skillet or large pot over medium heat. When butter is melted, add spinach and a pinch of salt. Put on the lid and turn heat to medium-high. (You may need to add the spinach in batches.) After 2 minutes, remove lid and stir spinach to help it wilt. When all spinach is wilted, turn off the heat.
- Transfer salmon to a platter or divide among individual plates. Smear the remaining ginger-lime butter on the fish. Surround with wilted spinach and lime wedges, and top with scallions.
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