Ginseng Tea Recipes

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GINSENG TEA

Ginseng is believed by the Chinese to brighten the eyes, enlighten the mind and increase wisdom. Western medicine will only concede the eye part, although a cup of ginseng tea when you're feeling low can be so restorative that you might believe the East is on to something.

Provided by Molly O'Neill

Categories     non-alcoholic drinks, project

Yield Six half-cup servings

Number Of Ingredients 3



Ginseng Tea image

Steps:

  • Put the ginseng and 8 cups water in a saucepan over medium heat. Bring to a boil, reduce to simmer and simmer for 1 hour. Add the licorice root and ginger root and 2 more cups cold water. Bring the tea to a boil again, reduce heat and simmer for 30 minutes and strain. Serve in 4-ounce cups garnished with an additional slice of peeled ginger root for aroma.

1 ounce whole dried ginseng root
1/3 ounce whole licorice root
1/3 ounce fresh ginger root, plus more for garnish if desired

LEMONGRASS GINSENG TEA

Lemongrass ginseng tea may be served warm or chilled over ice. Enjoy a cup of ginseng tea every day to incourage good health and increase immunity. Drinking ginseng tea may increase energy, improve the libido, lessen menstrual cramping, relief from hot flashes or to stimulate the brains ability to concentrate. This will keep you awake so be sure to drink early in the day. You can find ginseng in Health food store in tea bags, powdered, extract. Also you can find the root in the Asian section of your grocery store.

Provided by Rita1652

Categories     Beverages

Time 25m

Yield 2 serving(s)

Number Of Ingredients 5



Lemongrass Ginseng Tea image

Steps:

  • Add the ginseng, lemongrass, cinnamon, and cardamom to saucepan. Cover with three cups of filtered water.
  • Bring the mixture to a rolling boil over medium-high heat; then reduce to medium-low.
  • Simmer 10 to 15 minutes, strain into a clean drinking container and serve sweetened to staste with sugar or honey.
  • Garnish with a lemon slice, if desired, for an extra burst of lemon flavor. Lemongrass ginseng tea may be served warm or chilled over ice.

Nutrition Facts : Calories 24.4, Sodium 0.1, Carbohydrate 6.3, Sugar 6.3

1 teaspoon dried ginseng roots or 2 teaspoons fresh grated ginseng roots
1 teaspoon dried lemongrass or 2 teaspoons fresh lemongrass
1 cinnamon stick
4 -6 cardamom pods, cracked
1 -2 tablespoon sugar or 1 -2 tablespoon honey

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