Glazed Tofu Sandwiches With Jicama Slaw Recipes

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JICAMA SLAW

Provided by Guy Fieri

Categories     side-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 14



Jicama Slaw image

Steps:

  • In a small bowl, combine the lime juice, red pepper flakes, chili powder, vinegar, sugar and olive oil. Season with 1 teaspoon each salt and pepper and whisk to combine.
  • Combine the jicama, carrots, cabbage, red onion, cucumber, bell pepper and cilantro in a large bowl and toss.
  • Add the dressing to the vegetables. Let sit 15 minutes, stirring 2 or 3 times.

3 tablespoons fresh lime juice
1/2 teaspoon red pepper flakes
1/2 teaspoon chili powder
6 tablespoons rice wine vinegar
1 teaspoon sugar
6 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1/2 medium jicama, peeled and julienned (about 3 cups)
4 medium carrots, peeled and julienned (about 2 cups)
1/2 small Napa cabbage, shredded (about 2 cups)
1 small red onion, thinly sliced (about 1 cup)
1 English cucumber, julienned (about 2 cups)
1 red bell pepper, julienned (about 1 cup)
2 tablespoons chopped fresh cilantro

SPICY TOFU SANDWICH

Make and share this Spicy Tofu Sandwich recipe from Food.com.

Provided by KristenErinM

Categories     Lunch/Snacks

Time 30m

Yield 1 sandwich, 2 serving(s)

Number Of Ingredients 7



Spicy Tofu Sandwich image

Steps:

  • drain and press tofu.
  • cut tofu lenthwise into two pieces.
  • coat pan with cooking spray and heat over medium heat.
  • add tofu to pan and sprinkle liberally with cajun seasoning.
  • cook until crispy and browned.
  • serve on toasted bread with mustard, baby spinach leaves and red onion slices.

Nutrition Facts : Calories 520, Fat 12, SaturatedFat 2.2, Sodium 1043.3, Carbohydrate 90.2, Fiber 25.6, Sugar 7.2, Protein 32.7

1 (12 1/2 ounce) package firm tofu
baby spinach leaves
red onion, slices
spicy brown mustard
4 slices light whole wheat bread, toasted
cajun seasoning
cooking spray

BAKED TOFU SANDWICH

I came up with recipe after reading all of the posts on baked tofu at www.vegweb.com, I had to try this stuff. This is one of my favorite sandwiches now! Easy delicious lunch.

Provided by Shannon Holmes

Categories     Lunch/Snacks

Time 17m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 7



Baked Tofu Sandwich image

Steps:

  • Wash the red bell pepper and cut in half horizontally.
  • Dicard seeds.
  • Place on foil lined baking sheet (skin side up) in a 500 degree oven.
  • Bake until the pepper's skin in blakened, set aside until cool enough to handle.
  • Peel off charred skin.
  • Slather one piece of bread with nayonaise and other with spicy mustard.
  • Layer the sandwich with tomato slices, salad blend, half bell pepper, and tofu slices.
  • Bon apetit!

Nutrition Facts : Calories 36.9, Fat 0.4, Sodium 4.8, Carbohydrate 7.2, Fiber 2.5, Sugar 5, Protein 1.2

1/2 block smoke and fire herb baked tofu, sliced
2 slices reduced-fat white bread
mayonnaise (I used fat free)
spicy mustard
1 red bell pepper
tomatoes, slices
1/4 cup earthbound farms mixed baby greens

GRILLED TOFU SANDWICH

Great sandwich when you're short on time and hungry!!

Provided by Cindy

Categories     Main Dish Recipes     Sandwich Recipes

Time 15m

Yield 2

Number Of Ingredients 7



Grilled Tofu Sandwich image

Steps:

  • Preheat your oven's broiler.
  • Split the pita breads in half so that you have 4 round pieces. Spread mayonnaise on one half of each one, and tahini on the other half. Place tomato slices onto the mayonnaise halves, and sprinkle with a pinch of salt. Place 2 slices of tofu onto the tahini halves, and sprinkle a few drops of soy sauce over. Place the open sandwiches on a large baking sheet.
  • Broil in the preheated oven until hot and bread is slightly toasted, about 4 minutes. Close the halves of each sandwich together, and cut into wedges to serve.

Nutrition Facts : Calories 549.2 calories, Carbohydrate 44 g, Cholesterol 7.9 mg, Fat 34.9 g, Fiber 4.7 g, Protein 19.5 g, SaturatedFat 5.1 g, Sodium 582.6 mg, Sugar 3.5 g

2 pita bread rounds
3 tablespoons mayonnaise
3 tablespoons tahini (sesame-seed paste)
1 tomato, sliced
4 slices firm tofu
1 dash soy sauce
1 pinch salt

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