Gluten Free Chicken Nuggets Easy Recipes

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GLUTEN-FREE FAVORITE CHICKEN NUGGETS

Create a drive-through in your kitchen and serve the best homemade nuggets! Cereal is the secret ingredient.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 32m

Yield 25

Number Of Ingredients 9



Gluten-Free Favorite Chicken Nuggets image

Steps:

  • Heat oven to 400°F. Line cookie sheet with foil. Crush cereal. (To easily crush cereal, place in plastic bag or between sheets of waxed paper, and crush with rolling pin.)
  • In medium bowl, stir together crushed cereal, cheese, salt, seasoned salt, paprika and garlic powder. In small bowl, stir together melted butter and milk. Dip chicken into butter mixture, then roll in cereal mixture to coat evenly. Place on cookie sheet.
  • Bake 9 minutes; turn nuggets over. Bake about 8 minutes longer or until coating is light golden brown and chicken is no longer pink in center.

Nutrition Facts : Calories 60, Carbohydrate 3 g, Cholesterol 15 mg, Fat 1/2, Fiber 0 g, Protein 5 g, SaturatedFat 1 1/2 g, ServingSize 1 Nugget, Sodium 160 mg, Sugar 0 g, TransFat 0 g

3 cups Corn Chex™ cereal
1/2 cup grated Parmesan cheese
1/2 teaspoon salt
1/2 teaspoon seasoned salt
1/4 teaspoon paprika
1/8 teaspoon garlic powder
3 tablespoons butter or margarine, melted
1 tablespoon milk
1 lb boneless skinless chicken breasts, cut into 1x1-inch pieces

GLUTEN-FREE CHICKEN NUGGETS

My 2-year-old was diagnosed with Celiac. After experimenting with several failed chicken nugget recipes, I finally came up with one the whole family loves. This is a mild-tasting chicken nugget designed for a 2-year-old. Some additional seasoning added to the Chex® should give it a more 'grown up' flavor.

Provided by Lacy Thon

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 20m

Yield 4

Number Of Ingredients 5



Gluten-Free Chicken Nuggets image

Steps:

  • Blend cereal in a blender or food processor until it has the consistency of bread crumbs; pour into a bowl.
  • Beat eggs in a separate bowl until smooth. Pour rice flour into a third bowl.
  • Dredge chicken pieces in the rice flour, dip in beaten egg, and then press into the cereal to coat. Keep breaded chicken on a large plate until all are finished, but do not stack.
  • Pour enough oil into a large skillet to just cover the bottom and heat over medium-high heat.
  • Cook chicken nuggets in hot oil until no longer pink in the center and the juices run clear, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 326.3 calories, Carbohydrate 24 g, Cholesterol 178.8 mg, Fat 8.6 g, Fiber 0.9 g, Protein 36.4 g, SaturatedFat 2.3 g, Sodium 249.4 mg, Sugar 1.7 g

2 cups bite-size corn square cereal (such as Corn Chex®)
2 eggs
⅓ cup rice flour
4 skinless, boneless chicken breast halves, cut into bite-size pieces
¼ cup oil for frying, or as needed

GLUTEN FREE CHICKEN NUGGETS (EASY)

I made these today for a daycare and they were a big hit. The taste reminds me of french fries. They were so good I didn't even dip them in anything. So easy to make. Use flavored mayo to mix it up a bit. They dont keep very well as the potato flakes will soak up moisture and become mashed.

Provided by FlamingoSushi

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 3



Gluten Free Chicken Nuggets (Easy) image

Steps:

  • Pre-heat oven to 400 degrees.
  • Cut chicken breasts into "nuggets"
  • Rinse and dry nuggets.
  • Put in bowl and coat with mayo.
  • Put potato flakes in different bowl and coat nuggets.
  • Place nuggets on baking sheet and put into oven for about 20 minutes or until done, flipping once to brown evenly.
  • Enjoy!

1 lb chicken breast
1/4 cup mayonnaise
1 cup instant potato flakes

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