LIME- AND CHILI-RUBBED CHICKEN BREASTS
A robust rub turns ordinary chicken into extraordinary grilled chicken.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Heat gas or charcoal grill. In small bowl, mix chili powder, brown sugar, lime peel, salt, garlic powder and ground red pepper. Rub both sides of chicken with oil, then with spice mixture.
- Place chicken on grill over medium heat. Cover grill; cook 10 to 15 minutes, turning once or twice, until juice of chicken is clear when center of thickest part is cut (170°F).
Nutrition Facts : Calories 200, Carbohydrate 3 g, Cholesterol 85 mg, Fat 1, Fiber 0 g, Protein 31 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 2 g, TransFat 0 g
GLUTEN-FREE LIME AND CHILI RUBBED CHICKEN BREASTS
A robust rub turns ordinary chicken into extraordinary grilled chicken.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Heat gas or charcoal grill. In small bowl, mix chili powder, brown sugar, lime peel, salt, garlic powder and ground red pepper. Rub both sides of chicken with oil, then with spice mixture.
- Place chicken on grill over medium heat. Cover grill; cook 10 to 15 minutes, turning once or twice, until juice of chicken is clear when center of thickest part is cut (170°F).
Nutrition Facts : Calories 200, Carbohydrate 3 g, Cholesterol 85 mg, Fat 1, Fiber 0 g, Protein 31 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 2 g, TransFat 0 g
COCOA-CHILI-RUBBED CHICKEN
Provided by Food Network
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees. In a mixing bowl, combine all the dry ingredients. Heat a large ovenproof skillet over medium heat. Add almost all of the 2 tablespoons olive oil to the skillet. Brush both sides of chicken breasts with remaining oil.
- Generously rub chicken with the cocoa-chili rub until evenly coated on all sides. Place chicken into skillet and sear on both sides. Remove skillet from heat and bake in the oven for approximately 12 minutes or until chicken is cooked through.
CHILI LIME CHICKEN
This recipe combines many of the spices that I grew up with and that have become a distinctive part of much of my cooking including dishes such as chili Colorado, posole, and Frontera™ style carne asada. I would describe this dish as more Tex-Mex or New Mexican than Mexican. Serve on a bed of rice or slice thinly for use in tacos or to top a green salad.
Provided by Larry Dean
Categories World Cuisine Recipes Latin American Mexican
Time 3h45m
Yield 8
Number Of Ingredients 9
Steps:
- Combine ancho chile powder, salt, garlic powder, onion powder, cumin, and chipotle powder in a medium glass or ceramic bowl. Whisk in canola oil and lime juice until well combined; thin with additional canola oil if mixture seems too thick.
- Arrange chicken in a glass or ceramic baking dish and pour the marinade over the chicken, covering it completely. Marinate in the refrigerator for 3 hours.
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Arrange the chicken on the baking sheet; do not crowd. Discard any excess marinade.
- Bake in the preheated oven until chicken is no longer pink in the centers, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the oven and let stand for 5 to 6 minutes.
Nutrition Facts : Calories 301.2 calories, Carbohydrate 2.9 g, Cholesterol 64.6 mg, Fat 21.5 g, Fiber 0.5 g, Protein 24 g, SaturatedFat 2.2 g, Sodium 929.5 mg, Sugar 0.8 g
More about "gluten free lime and chili rubbed chicken breasts recipes"
GRILLED CHILI LIME CHICKEN (GLUTEN-FREE, PALEO, ALLERGY-FREE)
From strengthandsunshine.com
Reviews 47Servings 4Cuisine MexicanCategory Main
- Heat your grill and grill the chicken breasts for 12-15 minutes on each side, or until the chicken in throughly cooked through.
LIME AND CHILI RUBBED GRILLED CHICKEN BREASTS RECIPE
From delishably.com
Estimated Reading Time 2 mins
CHILI LIME CHICKEN RECIPE - KEY TO MY LIME
From keytomylime.com
5/5 (37)Total Time 47 minsCategory ChickenCalories 183 per serving
CILANTRO LIME CHICKEN BREAST (GRILLED OR AIR FRYER)
From skinnytaste.com
FIESTA LIME CHICKEN RECIPE (APPLEBEE'S COPYCAT)
From evolvingtable.com
BEST GRILLED CHICKEN BREAST - THE ENDLESS MEAL®
From theendlessmeal.com
CHILI LIME CHICKEN {BAKE, GRILL OR FRY} - IFOODREAL.COM
From ifoodreal.com
45 GLUTEN-FREE CHICKEN RECIPES TO SERVE FOR DINNER
From tasteofhome.com
CHILI-RUBBED CHICKEN WITH COCONUT RICE & MANGO …
From eatingwell.com
GRILLED CHILI LIME CHICKEN | THE RECIPE CRITIC
From therecipecritic.com
EASY GLUTEN FREE WHITE CHICKEN CHILI. - THE PRETTY BEE
From theprettybee.com
COCONUT LIME CHICKEN SKILLET: WHOLE30, GLUTEN FREE, DAIRY FREE, …
From wholekitchensink.com
LIME- AND CHILI- RUBBED CHICKEN BREASTS RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
10 BEST GLUTEN FREE CHICKEN CHILI FOR CROCKPOT RECIPES - YUMMLY
From yummly.com
20-MINUTE BAKED CILANTRO LIME CHICKEN BREASTS - AVERIE COOKS
From averiecooks.com
CHILI LIME CHICKEN WITH AVOCADO FETA SALSA
From peaceloveandlowcarb.com
THE BEST GLUTEN FREE WHITE CHICKEN CHILI - SIMPLY FULL OF DELIGHT
From simplyfullofdelight.com
25 GLUTEN-FREE CHILI RECIPES WE CRAVE - TASTE OF HOME
From tasteofhome.com
CHICKEN TACOS {AIR FRYER} - JO COOKS
From jocooks.com
OVEN-ROASTED CHILI-LIME BONE-IN CHICKEN BREASTS
From thedefineddish.com
You'll also love