Gluten Free Zucchini Noodles Tuna Nicoise Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BIBLOS GRILLED TUNA NICOISE

Provided by Sandra Lee

Categories     main-dish

Time 3h43m

Yield 4 servings

Number Of Ingredients 10



Biblos Grilled Tuna Nicoise image

Steps:

  • Cut a pocket into the side of the tuna steaks; set aside.
  • In a bowl, combine olive tapenade, garlic, and capers. Stuff tuna steaks with olive mixture and secure opening with toothpicks. Place stuffed tuna steaks in a large resealable plastic bag with the salad dressing. Squeeze out air and seal bag. Place in second bag to prevent any leaking. Marinate in refrigerator 1 to 3 hours.
  • Remove tuna from marinade and let come to room temperature, about 20 minutes. Discard marinade.
  • Heat an oiled grill pan over medium-high heat. Place tuna in grill pan and cook 3 to 4 minutes per side or until done. Be careful not to cook past medium or tuna will dry out quickly. Remove from grill pan and set aside.
  • Place salad mix onto a large serving platter. Garnish with slices of boiled egg, green beans, tomato wedges, and sliced potatoes. Remove toothpicks from tuna and place on top of greens.

4 tuna steaks
1/4 cup olive tapenade
1 teaspoon crushed garlic (recommended: Christopher Ranch)
1 tablespoon capers, drained
1/2 cups Italian dressing (recommended: Newman's Own)
4 cups mixed salad greens (recommended: Fresh Express)
2 hard-boiled eggs, quartered
1 cup frozen French cut green beans, thawed
2 tomatoes, quartered
1 (15-ounce) can sliced potatoes

NICOISE NOODLE CAKE

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 6 servings

Number Of Ingredients 8



Nicoise Noodle Cake image

Steps:

  • Cover the noodles with hot tap water in a large bowl and soak, flipping once, for 7 minutes; they should pull apart without breaking. Drain in a strainer and shake to dry; pat with towels if needed. Return to the bowl and toss with 1 tablespoon olive oil and a pinch of salt.
  • Add the chard and parsley to the bowl; toss, pulling apart the noodles. In a small bowl, beat the eggs with the parmesan cheese and salt and pepper to taste; add to the noodles and toss to coat.
  • Heat the remaining 2 tablespoons oil in a 9-inch skillet with a lid over medium heat. Add the noodle mixture and press down with a spatula; cover and cook until the bottom is golden brown, about 8 minutes. Place a large plate over the pan; invert the cake onto the plate. Slide the cake back into the pan, cover and cook until golden on the other side, 5 to 10 minutes. Invert onto a plate, sprinkle with salt and cut into wedges.

2 3-ounce packages ramen noodles, seasoning packets discarded
3 tablespoons extra-virgin olive oil
Kosher salt
1 bunch Swiss chard, leaves only, thinly sliced
1/2 cup fresh parsley, coarsely chopped
5 large eggs
1/4 cup coarsely grated Parmesan cheese
Freshly ground pepper

GLUTEN-FREE ZUCCHINI BREAD

By the end of the summer, we're all overloaded with zucchini. We've sauteed it, made it into fritters, used it as pasta noodles, and tried to give it to our neighbors. But they've been growing zucchini too. What to do with all that zucchini? Make some of this zucchini bread, of course. It's spiced with cinnamon, nutmeg, and cardamom, slightly sweet, and super moist. Best of all, it doesn't taste of zucchini at all. Pick another zucchini out of the garden.

Provided by Shauna Ahern

Yield 10 servings

Number Of Ingredients 18



Gluten-Free Zucchini Bread image

Steps:

  • Preparing to bake: Heat the oven to 350 degrees F. Grease a 9- by 4-inch loaf pan.
  • Grating the zucchini: Grate the zucchini into a bowl. Put it in a double layer of paper towels. Squeeze the water out of the zucchini into the sink. This will help the zucchini bread to not be too wet. Set aside about 225 grams (or about 2 cups) of the drained zucchini.
  • Combining the dry ingredients: In a large bowl, combine the flour mix, psyllium, baking powder, soda, cinnamon, nutmeg, cardamom, and salt.
  • Combining the wet ingredients: Whisk together the egg, sugars, olive oil, yogurt, and vanilla extract.
  • Finishing the batter: Plop the drained zucchini into the liquids and whisk them together. Sprinkle the dry ingredients over the top of the liquids. Using a rubber spatula, fold the dry ingredients into the wet until no sign of flours remain.
  • Pour the batter into the prepared pan. Slide the pan into the oven and bake until the top of the bread is crackly brown and a toothpick inserted into the center comes out dry, 45 to 55 minutes.
  • Allow the bread to cool in the pan for 10 minutes. Turn it onto a cooling rack and let it cool to room temperature before slicing into it.
  • Pour all the flours into a large container. (Restaurant supply stores sell large plastic containers that fit this purpose well. You could also use a large glass jar.) Shake and shake and shake harder until all the flours have become one color.

1 large zucchini
210 grams All-Purpose Gluten-Free Flour Mix, recipe follows
1 teaspoon psyllium husk
1 teaspoon baking powder
1/4 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon cardamom
1/2 teaspoon salt
1 egg
1/2 cup white sugar
1/3 cup brown sugar
1/4 cup olive oil
1/4 cup Greek yogurt
1 teaspoon vanilla extract
400 grams millet flour
300 grams sweet rice flour
300 grams potato starch

GLUTEN-FREE ZUCCHINI BREAD WITH ALMONDS

Although this loaf is gluten- and dairy-free-and packed with whole-grain goodness from oat and millet flours-no one would ever know. Thanks to a combination of olive oil, almond meal and plenty of grated zucchini, it's delightfully moist and cakey. Coconut flour and maple syrup lend the perfect amount of sweetness.

Provided by Amy Chaplin

Time 1h25m

Yield One 9-inch loaf

Number Of Ingredients 17



Gluten-Free Zucchini Bread with Almonds image

Steps:

  • Preheat the oven to 350 degrees F. Line a 9-inch loaf pan with parchment paper, and lightly oil the exposed ends of the pan. Spread the zucchini over a few layers of paper towels, cover with a few more layers, and use your palms to press out excess moisture. Set aside while you prepare the batter.
  • Whisk the almond milk, maple syrup and chia seeds in a medium bowl to combine; set aside for 10 minutes or until liquid has thickened.
  • Sift the coconut flour, millet flour, oat flour, baking powder, cinnamon and baking soda into another medium bowl. Add the almond meal and whisk to combine; set aside.
  • Add the eggs, oil, vanilla, vinegar and salt to the chia mixture, and whisk until evenly combined. Set aside about 1/4 cup of the zucchini, and stir the remainder into the chia mixture. Add the flour mixture, and stir with a spatula until evenly combined. Pour the batter into the prepared loaf pan. Spread the remaining zucchini over the top, and sprinkle with chopped almonds.
  • Bake until a toothpick comes out clean, 1 hour. Let cool for 20 minutes in the pan before turning out.

Nutrition Facts : Calories 262 calorie, Fat 19 grams, SaturatedFat 2 grams, Cholesterol 31 milligrams, Sodium 203 milligrams, Carbohydrate 19 grams, Fiber 4 grams, Protein 6 grams, Sugar 10 grams

1/2 cup extra-virgin olive oil, plus more for oiling the pan
1 1/2 cup grated zucchini
1/2 cup almond milk
1/2 cup pure maple syrup
3 tablespoons chia seeds
1/4 cup coconut flour
1/4 cup millet flour
1/4 cup gluten-free oat flour
2 teaspoons baking powder
1 teaspoon cinnamon
1/2 teaspoon baking soda
1 1/2 cups almond meal
2 large eggs
1 tablespoon pure vanilla extract
1 teaspoon apple cider vinegar
1/4 teaspoon sea salt
1/4 cup raw almonds, roughly chopped

More about "gluten free zucchini noodles tuna nicoise recipes"

TUNA NIçOISE SALAD – WITH FRESH TUNA - GLUTEN FREE …
Web Jan 6, 2021 The best way to cook it for a niçoise salad is quick-seared as a whole steak on a griddle pan. It is then cut into chunks (or left whole) …
From glutenfreealchemist.com
5/5 (6)
Total Time 45 mins
Category Lunch, Main Course, Salad
Calories 511 per serving
  • Ahead of time, pre-boil your potatoes (for 10 to 15 minutes dependent on size) and cook your trimmed green beans (for 3 to 5 minutes, dependent on thickness) with a sprinkle of salt added.
  • When ready, sauté the beans and potatoes in a large skillet using a little olive oil, over a medium to high heat, turning occasionally until the potatoes are golden. Set aside.
  • Gently pan-fry the tuna steaks whole with a little olive oil and seasoning over a medium to high heat for about 1 minute each side (dependent on how 'rare' you want them, but ensuring they are fully sealed by the heat), then remove from the pan and allow to rest for a few minutes.
tuna-nioise-salad-with-fresh-tuna-gluten-free image


TUNA-ZUCCHINI PASTA - EATINGWELL
Web Mar 12, 2019 Ingredients 6 ounces whole-grain spaghetti 2 tablespoons olive oil 2 medium zucchini, cut in half lengthwise and sliced crosswise …
From eatingwell.com
5/5 (1)
Total Time 30 mins
Author Eatingwell Test Kitchen
Calories 300 per serving
tuna-zucchini-pasta-eatingwell image


22 ZUCCHINI NOODLE RECIPES
Web May 4, 2021 22 Low-Carb Zucchini Noodle (Zoodle) Recipes. Zucchini noodles (affectionately known as "zoodles") are the gluten-free, low-carb solution to your pasta-cravings. Anything pasta can do, zoodles can do …
From allrecipes.com
22-zucchini-noodle image


43 BEST ZOODLES RECIPES: ZUCCHINI NOODLES - PARADE
Web Mar 16, 2023 Get 43 best zoodles recipes, including zucchini noodle pasta, zucchini noodle stir-fry, plus zoodle noodle soup. A healthy gluten-free alternative to regular noodles! ... Zoodle Tuna Stir Fry.
From parade.com
43-best-zoodles-recipes-zucchini-noodles-parade image


ZUCCHINI NOODLE CASSEROLE RECIPE - SIMPLY RECIPES
Web Oct 11, 2022 Press the ricotta into the zucchini noodles to penetrate the casserole a bit. Mix the grated mozzarella and Parmesan cheese together and sprinkle over the top in an even layer. Bake at 350°F, uncovered, for …
From simplyrecipes.com
zucchini-noodle-casserole-recipe-simply image


GLUTEN-FREE ZUCCHINI NOODLES TUNA NICOISE | PUNCHFORK
Web One 5-ounce can tuna, such as Wild Planet; 1 small clove garlic; 1/2 pint grape tomatoes, halved; 10 green beans, trimmed, halved and boiled until just tender; 2 tablespoons chopped fresh herbs, such as parsley, mint …
From punchfork.com
gluten-free-zucchini-noodles-tuna-nicoise-punchfork image


CREAMY GARLIC AND TUNA ZUCCHINI NOODLES (PALEO, GF)
Web Apr 9, 2015 Woop! Jump to Recipe Print Recipe This recipe is also SO quick to make. It cooks for 11 minutes! With spiralizing and ingredient prepping, I’d say this Creamy Garlic …
From perchancetocook.com
4.8/5 (5)
Total Time 11 mins
Category Main Course
Calories 333 per serving
  • Spiralize the zucchini with a spiralizer. I used the Chipper Blade from my Paderno Spiral Vegetable Slicer. Place the spiralized zucchini into a colander/strainer. Put a large pinch of salt onto the zucchini, toss it around and then let the zucchini sit so that the liquid can drain from it.
  • Then, put 2 Tbs of minced garlic, 1 tsp of onion powder, and 2 tsp of olive oil into a saute pan. Mix it all together with a spatula and then set the heat of the stove-top to medium. Cook for 4 minutes, mixing every so often.
  • Add 1/2 tsp of ground nutmeg, 1/4 tsp of ground black pepper, 1/2 tsp of salt, and a pinch of crushed red pepper flakes to the pan and mix.


HEALTHY BAKED ZUCCHINI-TUNA FRITTERS (GLUTEN-FREE)
Web Instructions. Grate zucchini and transfer into a bowl. Sprinkle zucchini with sea salt and let sit for 10 minutes. After 10 minutes, using a cloth or strainer, drain zucchini as much as …
From fitfoodwizard.com


10 FAVORITE GLUTEN FREE ZUCCHINI RECIPES | CELEBRATE THE BOUNTY!
Web Jul 4, 2020 Let that garden grow! Incredibly moist and tender gluten free zucchini bread, made with tons of summer's pushiest vegetable. This is your new favorite zucchini …
From glutenfreeonashoestring.com


GLUTEN-FREE ZUCCHINI RECIPES: 30+ EASY & CREATIVE IDEAS
Web Apr 14, 2021 Mix in the oatmeal, flour, baking soda, cinnamon, and salt. Once it is well mixed, stir in the grated zucchini and chocolate chips. 2 cups quick cooking oats,, 1 cup gluten free all purpose flour,, ½ teaspoon ground cinnamon, ½ teaspoon baking soda, ½ teaspoon salt, 1 cup semi-sweet chocolate chips.
From mamagourmand.com


HOW TO MAKE TUNA SALAD - REAL SIMPLE
Web Jun 27, 2023 Follow the steps below: Open a 6-ounce can of tuna. If using water-based tuna, drain the extra water and add the tuna to the bowl. If using oil-packed tuna, open …
From realsimple.com


12 + OF OUR BEST ZUCCHINI RECIPES - ONLY GLUTEN FREE RECIPES
Web Zucchini Gratin with Bacon and Leeks is a layered casserole made with zucchini, caramelized onions, leeks, bacon, tomato and two types of cheese. This cheesy gratin is …
From onlyglutenfreerecipes.com


GLUTEN-FREE ZUCCHINI NOODLES TUNA NICOISE – RECIPES NETWORK
Web Apr 10, 2018 Step 1. Using a blender, combine the oil, yogurt, vinegar, lemon juice, mustard and garlic; season to taste with salt and pepper. Step 2. Place the zucchini …
From recipenet.org


TUNA ZUCCHINI NOODLE CASSEROLE - INSPIRALIZED
Web Jul 17, 2014 Instructions. 1. Preheat the oven to 375 degrees and coat a 4-quart casserole dish with cooking spray. Set aside. 2. Place a large pot over medium heat and add in …
From inspiralized.com


TUNA NIçOISE PASTA SALAD - PINCH OF NOM
Web Jul 27, 2021 pinch garlic granules. 1 lemon juice only. ½ tsp honey. salt and freshly ground black pepper. Boil the eggs for 8 minutes, then plunge into cold water to cool. Peel and cut in half. While the eggs are cooling, cook the pasta for 9-12 minutes or according to packet instructions. Cool under some cold water and drain.
From pinchofnom.com


20 DELICIOUS, GLUTEN FREE ZUCCHINI NOODLE RECIPES - HEALTHY …
Web From Pure and Simple Nourishment – Click here for the recipe! 15. Zucchini Noodles with Bolognese. From Anya’s Eats – Click here for the recipe! 16. Zucchini Pasta with …
From healthy-holistic-living.com


TUNA NIçOISE SANDWICH | GLUTEN-FREE LUNCH RECIPE - YOUTUBE
Web Level up your lunch with a tuna nicoise sandwich on a gluten free roll.Get the full Tuna Niçoise Sandwich Recipe: https://livenaturallymagazine.com/recipes/t...
From youtube.com


TUNA WITH ZUCCHINI NOODLES RECIPE ON FOOD52
Web Mar 18, 2015 Drain the oil from the tuna into a large sauté pan. Over medium heat add the garlic and crushed red pepper flakes. Saute until fragrant. Add the zucchini strands and …
From food52.com


31 FRESH AND FLAVORFUL GLUTEN-FREE ZUCCHINI RECIPES
Web Aug 20, 2020 Tequila Lime Shrimp Zoodles. This tangy shrimp dish is a smart way to cut carbs without sacrificing flavor. If you don't have a spiralizer, you can use thinly julienned …
From tasteofhome.com


GLUTEN FREE FRESH TUNA NICOISE RECIPE - HEALTH ECOOKS
Web In a skillet, heat 1 tablespoon of the oil until hot. Season the tuna with the salt and black pepper. Sear the tuna in the skillet for 1 minute on each side, or until desired doneness. …
From healthecooks.com


ZUCCHINI NOODLES WITH TUNA, TOMATOES AND OLIVES - RECIPES FROM …
Web Jul 29, 2016 Ingredients 4 zucchini 12/14 cherry tomatoes a bit of pine nuts Salt and Pepper Extra virgin olive oil 10/12 pitted black olive 200 g (7 oz) of tuna in oil Directions …
From recipesfromitaly.com


Related Search