GINGERBREAD BRAN MUFFINS
These muffins start with a hefty cup of toasted bran, along with whole wheat flour for more bran and super-healthy wheat germ. And they're extra tasty with plenty of cozy spices, fragrant fresh ginger and rich, sweet molasses. There's a lot going on in these little muffins! To amp up the flavor even more, try adding orange zest, cranberries or nuts.
Provided by Samantha Seneviratne
Categories dessert
Time 50m
Yield 12 muffins
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F and line a standard 12-cup muffin tin with paper liners. Spread the wheat bran evenly on a rimmed baking sheet and bake until fragrant and toasted, about 8 minutes. Remove the bran from the oven and increase the heat to 450 degrees.
- In a medium bowl, whisk together the toasted bran, graham flour, all-purpose flour, baking powder, cinnamon, salt and cloves. In a large bowl, whisk together the molasses, vegetable oil, dark brown sugar and eggs. Stir in the buttermilk, raisins and ginger.
- Gently stir the dry ingredients into the wet ingredients, just until everything is evenly moistened. Don't overdo it.
- Divide the batter evenly among the prepared cups. Transfer to the oven and immediately reduce the temperature to 350 degrees F. Bake until the tops are nice and puffed and a toothpick inserted into the center comes out with moist crumbs attached, 22 to 25 minutes. Transfer the muffins to a rack to cool completely.
CLASSIC BRAN MUFFINS
A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.
Provided by Janet Kalman Villada
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
- Mix together wheat bran and buttermilk; let stand for 10 minutes.
- Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
- Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!
Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g
GOOD MORNING BRAN MUFFINS BY SPLENDA®
Make and share this Good Morning Bran Muffins by Splenda® recipe from Food.com.
Provided by Olha7397
Categories Quick Breads
Time 50m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Combine cereal and milk; let stand 5 minutes. Stir in egg and margarine; add carrots, apple and raisins. Combine remaining ingredients in large bowl. Stir cereal mixture into dry ingredients, stirring just until moistened. Spoon batter into 12 large, greased or paper baking cup-lined muffin tins.
- Bake at 400ºF (200ºC) for 20 to 25 minutes or until golden brown. Cool in pan 5 minutes and then turn out onto rack to cool. 12 muffins.
- Canadian Living Test Kitchen.
Nutrition Facts : Calories 195.8, Fat 6.1, SaturatedFat 1.1, Cholesterol 18.1, Sodium 290.3, Carbohydrate 34.1, Fiber 3.2, Sugar 14.5, Protein 4.3
DIABETIC BRAN MUFFINS
This is my version of a Company's Coming recipe I made suitable for a diabetic diet. Oil may be replaced with more applesauce if you're watching your fat intake. You can also add rasins, blueberries, apples and cinnamon or anything else you can think of.
Provided by Glitterhoof
Categories Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl combine flour, baking powder, soda and salt. Stir well. Push up around sides of bowl making well in cetner.
- In another bowl stir buttermilk with bran. Let stand 5 minutes.
- Add remining ingredients to bran mixture in order given. Beat with spoon until mixd. Pour into well in flour mixture and stir to moisten. Batter will be lumpy.
- Fill greased muffin cups 3/4 full.
- Bake at 375 for 20-25 minutes.
- Let stand 5 minutes.
- Remove from pan.
SPLENDA BANANA BRAN MUFFINS
Make and share this Splenda Banana Bran Muffins recipe from Food.com.
Provided by Mandiana
Categories Breads
Time 35m
Yield 18 muffins
Number Of Ingredients 10
Steps:
- Preheat oven to 375°F.
- Mix together cereal, bananas and milk. Let stand for 5 minutes.
- Add sugar, oil, and eggs. Mix well.
- Combine the remaining ingredients in a small bowl.
- Add dry ingredients to wet ingredients.
- Stir just until combined.
- Spoon into greased muffin pans.
- Bake for 20 minutes.
Nutrition Facts : Calories 106.2, Fat 3.9, SaturatedFat 0.6, Cholesterol 11.6, Sodium 143.1, Carbohydrate 16.8, Fiber 1.7, Sugar 3.4, Protein 2.3
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