Good Morning Parfait Recipes

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BREAKFAST PARFAITS

The combination of pineapple, raspberries and banana in these yogurt treats makes a bright and cheerful morning breakfast.

Provided by Taste of Home

Categories     Breakfast     Brunch     Desserts

Time 10m

Yield 4 servings.

Number Of Ingredients 6



Breakfast Parfaits image

Steps:

  • In 4 parfait glasses or serving dishes, layer the pineapple, yogurt, raspberries, dates and banana. Sprinkle with almonds. Serve immediately.

Nutrition Facts : Calories 277 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 52mg sodium, Carbohydrate 60g carbohydrate (48g sugars, Fiber 6g fiber), Protein 5g protein.

2 cups pineapple chunks
1 cup vanilla yogurt
1 cup fresh or frozen raspberries
1/2 cup chopped dates or raisins
1 cup sliced ripe banana
1/4 cup sliced almonds

GOOD MORNING PARFAIT

A simple dish that can be eaten on the way to work or school. Can be made in mass for elegant brunch or breakfast course. Garnish with a sprig of mint or berries.

Provided by Sherri at the Beach

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5



Good Morning Parfait image

Steps:

  • In a small bowl mix yogurt, honey and cinnamon.
  • For fancy, use a parfait, sherbet or tall wine glass. On the go a styrofoam cup will do.
  • Layer parfait by placing half the granola in the bottom of the glass.
  • Add half the strawberries.
  • Add half the yogurt mixture.
  • Repeat layers one more time.
  • Refrigerate until eaten.

Nutrition Facts : Calories 418.5, Fat 19.1, SaturatedFat 5.3, Cholesterol 15.9, Sodium 70.8, Carbohydrate 49.5, Fiber 6.8, Sugar 27, Protein 13.8

1/2 cup yogurt
1 teaspoon honey
1/8 teaspoon cinnamon
1/2 cup granola cereal
1/2 cup strawberry, fresh, chopped

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