Grace Loves Smothered Steak Recipes

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GRACE LOVE'S SMOTHERED STEAK

Seattle-based soul singer Grace Love was born in the South, and learned to cook watching her parents in the kitchen. This satisfying dish was created using pantry staples. She calls it smothered because it's covered and finished in the oven. She calls it simple, but it's definitely comfort food at its Southern finest. Serve over steamed white rice.

Provided by Leslie Kelly

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 1h24m

Yield 4

Number Of Ingredients 13



Grace Love's Smothered Steak image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Combine sea salt, garlic salt, black pepper, brown sugar, powdered honey, cayenne pepper, and red pepper flakes in a small bowl to make spice rub.
  • Measure out 2 tablespoons of the spice rub and use to season steak on all sides.
  • Heat oil in a large oven-safe skillet over medium-high heat. Add onions; cook and stir until they start to become translucent, about 3 minutes. Add bell peppers and mushrooms; saute until tender, about 3 minutes.
  • Clear a space in the center of the skillet; add seasoned steak. Cook until surface of the steak starts to brown, 3 to 4 minutes. Flip steak. Pour water into the skillet and cover with aluminum foil.
  • Transfer skillet to the preheated oven and cook until steak pulls apart when pierced with a fork, 45 minutes to 1 hour.

Nutrition Facts : Calories 461 calories, Carbohydrate 16 g, Cholesterol 103 mg, Fat 32 g, Fiber 2.7 g, Protein 28.6 g, SaturatedFat 10.9 g, Sodium 3175.2 mg, Sugar 6.9 g

1 tablespoon sea salt
1 tablespoon garlic salt
1 ½ teaspoons freshly ground black pepper
1 ½ teaspoons brown sugar
1 ½ teaspoons powdered honey
1 teaspoon ground cayenne pepper
1 teaspoon red pepper flakes
2 pounds beef chuck steak
2 tablespoons olive oil
2 onions, diced
2 yellow bell peppers, diced
1 cup sliced mushrooms
½ cup water

SMOTHERED STEAK DEEPLY SOUTHERN

Growing up in the South, we had a neighbor that I adored, Cris Juneau, French Louisianian from New Orleans' way. She made the BEST smothered steak. Reconnecting when I was adult, she cooked her infamous dish from memory, but I watched and recreated to paper. Serve with Recipe # 27361. Simply pure southern comfort food!

Provided by Southern Lady

Categories     Meat

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10



Smothered Steak Deeply Southern image

Steps:

  • In small bowl mix 4 seasonings.
  • Place flour in a flat surfaced dish (save unused flour for smothering).
  • Sprinkle front and back side of each steak piece and rub deep into groves of steak.
  • Heat oil to medium high in skillet (cast iron is best).
  • Dredge each piece in flour, press in with finger tips. Re-dredge in flour again and place carefully in hot oil for 1 minute and then turn back heat to medium.
  • Fry steak 4-5 minutes on each side. Remove, drain on a separate plate.
  • Remove all but 2-3 Tbs of oil, over medium high heat, sprinkle with 3 Tbs flour, whisking until well mixed and roux browns.
  • Add water, bouillon cube and remaining seasoning. Mix until gravy begins to thicken slightly. Test taste for spice as this is the time to adjust (salt or water).
  • Replace steak back in gravy and spread onion rings over the tops.
  • Cover and simmer 30-40 minutes.

1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1 teaspoon onion powder
4 pieces cube steaks (butcher tenderized)
1 cup flour
1/2 cup oil
2 cups water
1 beef bouillon cube
1 large yellow onion, sliced rings

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Top Asked Questions

How do you cook a smothered steak in gravy?
Replace steak back in gravy and spread onion rings over the tops. Cover and simmer 30-40 minutes. “Growing up in the South, we had a neighbor that I adored, Cris Juneau, French Louisianian from New Orleans' way. She made the BEST smothered steak.
How to cook steak on the stove?
Sprinkle front and back side of each steak piece and rub deep into groves of steak. Heat oil to medium high in skillet (cast iron is best). Dredge each piece in flour, press in with finger tips. Re-dredge in flour again and place carefully in hot oil for 1 minute and then turn back heat to medium. Fry steak 4-5 minutes on each side.
How to cook steak in gravy with cream?
Whisk in the heavy cream and simmer for 1 to 2 minutes until the gravy is thick enough to coat the back of a spoon. 5. Return the steaks to the pan, along with the reserved shallots and mushrooms, and spoon over the sauce. Let simmer until the steak is completely cooked through, about 5 minutes.
How to cook steak in gravy with onion rings?
Add water, bouillon cube and remaining seasoning. Mix until gravy begins to thicken slightly. Test taste for spice as this is the time to adjust (salt or water). Replace steak back in gravy and spread onion rings over the tops. Cover and simmer 30-40 minutes.

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