Graham Cracker Crust Diabetic Friendly Recipes

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HOMEMADE GRAHAM CRACKER CRUST

Instead of purchasing a crust, make this graham cracker crust recipe with just three everyday ingredients. -Janaan Cunningham

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 1 pie crust (9 inches).

Number Of Ingredients 3



Homemade Graham Cracker Crust image

Steps:

  • In a small bowl, combine the crumbs and sugar; add butter and blend well. Press onto the bottom and up the sides of an ungreased 9-in. pie plate., Refrigerate for 30 minutes before filling, or bake at 375° until crust is lightly browned, 8-10 minutes. Cool on a wire rack before filling.

Nutrition Facts : Calories 173 calories, Fat 10g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 147mg sodium, Carbohydrate 21g carbohydrate (11g sugars, Fiber 1g fiber), Protein 1g protein.

1-1/2 cups crushed graham cracker crumbs (24 squares)
1/4 cup sugar
1/3 cup butter, melted

GRAHAM CRACKER CRUST II

This graham cracker crust is not as sweet as most others. It's simple and delicious, and can be used for almost any kind of pie. Best with pumpkin or chocolate!

Provided by sal

Categories     Desserts     Pies     100+ Pie Crust Recipes     Crumb Crusts

Time 14m

Yield 8

Number Of Ingredients 2



Graham Cracker Crust II image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl, mix together graham cracker crumbs and melted margarine. Place mixture in a 9 inch pie pan and press firmly into bottom and sides of pan.
  • Bake in preheated oven for 8 minutes.

Nutrition Facts : Calories 110.1 calories, Carbohydrate 10.8 g, Cholesterol 15.3 mg, Fat 7.2 g, Fiber 0.4 g, Protein 1 g, SaturatedFat 3.9 g, Sodium 125.6 mg, Sugar 4.4 g

16 graham cracker squares, crushed
¼ cup butter, melted

INSTANT MILLIONAIRE PIE FOR DIABETICS

A tasty cream pie with pineapple and pecans. You can use fat-free milk and whipped topping to make this dessert extra low-cal.

Provided by Melba

Categories     Desserts     Pies

Time 2h10m

Yield 8

Number Of Ingredients 6



Instant Millionaire Pie for Diabetics image

Steps:

  • In a medium bowl, whisk together pudding mix and milk. Fold in pineapple, whipped topping, and pecans. Pour mixture into prepared crust. Chill at least 2 hours before serving.

Nutrition Facts : Calories 356.5 calories, Carbohydrate 34 g, Cholesterol 2.4 mg, Fat 24.1 g, Fiber 2 g, Protein 3.9 g, SaturatedFat 8.7 g, Sodium 315.1 mg, Sugar 22.6 g

1 (9 inch) prepared graham cracker crust
1 (1 ounce) package sugar-free instant vanilla pudding mix
1 cup cold milk
1 (8 ounce) can crushed pineapple, drained
1 (8 ounce) container frozen whipped topping, thawed
1 cup chopped pecans

HEALTHIER GRAHAM CRACKER CRUST

This excellent chocolaty crust is lower in fat than most. Cocoa powder and nonfat yogurt make it delicious without adding lots of excess calories.

Provided by sal

Categories     Desserts     Pies     100+ Pie Crust Recipes     Crumb Crusts

Time 15m

Yield 8

Number Of Ingredients 4



Healthier Graham Cracker Crust image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl, mix together graham cracker crumbs, cocoa powder, yogurt, and brown sugar. Press mixture firmly into a 9 inch pie pan.
  • Bake in preheated oven for 5 minutes.

Nutrition Facts : Calories 83.8 calories, Carbohydrate 16.1 g, Cholesterol 0.1 mg, Fat 1.7 g, Fiber 0.6 g, Protein 1.5 g, SaturatedFat 0.3 g, Sodium 100.8 mg, Sugar 8.6 g

1 ½ cups graham cracker crumbs
2 teaspoons unsweetened cocoa powder
3 tablespoons nonfat plain yogurt
2 tablespoons brown sugar

GRAHAM CRACKER CRUST - DIABETIC FRIENDLY

I got this recipe from the 'Diabetic Connect' website... I know I will use it...thought you might want to also. Nutrition /serving: Makes 1 pie crust (10 servings) Calories:70.4 Carbs:9.24g Fat:3.41g Fiber:.324g Protein:.856g Sodium:92.6mg.

Provided by penny jordan

Categories     Other Desserts

Time 20m

Number Of Ingredients 2



GRAHAM CRACKER CRUST - DIABETIC FRIENDLY image

Steps:

  • 1. Preheat oven to 350 degrees F. Combine the crushed graham cracker crumbs and melted margerine or butter in a bowl. Mix well. Press into the bottom and on the sides of a 9" pie pan. Bake for 8-10 minutes.

1 c graham crackers, finely crushed
1/2 c butter or margerine, melted, (diet)

GRAHAM CRACKER CRUST I

This goes great with many pies.

Provided by Carol

Categories     Desserts     Pies     100+ Pie Crust Recipes     Crumb Crusts

Time 17m

Yield 8

Number Of Ingredients 4



Graham Cracker Crust I image

Steps:

  • Mix graham cracker crumbs, sugar, melted butter or margarine, and cinnamon until well blended . Press mixture into an 8 or 9 inch pie plate.
  • Bake at 375 degrees F (190 degrees C) for 7 minutes. Cool. If recipe calls for unbaked pie shell, just chill for about 1 hour.

Nutrition Facts : Calories 175.6 calories, Carbohydrate 20.5 g, Cholesterol 22.9 mg, Fat 10.2 g, Fiber 0.5 g, Protein 1.2 g, SaturatedFat 5.7 g, Sodium 156.6 mg, Sugar 13.2 g

1 ½ cups finely ground graham cracker crumbs
⅓ cup white sugar
6 tablespoons butter, melted
½ teaspoon ground cinnamon

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  • In a bowl, you will combine all of your ingredients starting with the crushed crackers. Place the crushed crackers in the bowl and stir in the sugar alternative over them. Then, pour the melted butter over the contents of the bowl, moving the contents around as you do so in an effort to get the crackers covered with the butter.
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